Your Subconscious Brain Can Change Your Life

Download or read book Your Subconscious Brain Can Change Your Life written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2019-03-12 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. Have you ever been surprised by the power of your subconscious brain? Perhaps it took control of the wheel as your conscious mind was busy tackling a problem during a 30-minute drive home. You barely remember making your way from the office, but then your car ended up safely in your driveway. Perhaps a name escaped you at some point during your day. Despite trying your hardest to remember it, the conscious parts of your brain couldn't retrieve what you were seeking. Then, your subconscious worked its magic and presented you with the answer hours later. It had been hard at work for you this whole time, and you didn't even realize it! In this book, Dr. Mike Dow shares a program he created: subconscious visualization technique (SVT) and cutting-edge tools to help you learn how to speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program starts with cognitive therapy, then incorporates various types of subconscious tools: mindfulness, relaxation training, hypnosis, meditation, cognitive rehearsal, and guided imagery.

Download or read book RECOVERY 2.0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Download or read book Your Subconscious Brain Can Change Your Life written by Dr. Mike Dow and published by Hay House, Inc. This book was released on 2020-09-08 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: New in paperback: New York Times best-selling author offers a groundbreaking approach to activate the subconscious brain to set yourself free from your past and create a terrific future. "This well-researched and scientific look at your subconscious brain will provide you with the practical tools you need to help you achieve your wildest dreams." -- Dr. Mercola, New York Times best-selling author of Fat for Fuel and founder of Mercola.com Can you remember a time in your life when you felt absolutely confident, happy, and free? Imagine what your life would be like if you could live in that space . . . In this book, Dr. Mike Dow shares a groundbreaking, life-changing program he created: Subconscious Visualization Technique (SVT). Now, if you think the subconscious brain is some woo-woo pseudoscience, prepare to have your mind blown. The cutting-edge research, protocol, and audio tracks Mike offers will help you speak directly to your subconscious brain and tap into your greatest strengths, gifts, and resources. His program, the first of its kind, starts with cognitive behavioral therapy (CBT), then incorporates various types of subconscious tools: mindfulness, guided visualization, audio-visual entrainment, and bilateral stimulation of the brain and body. Your subconscious can change the way you digest food, help you access memories and repressed feelings, boost your immune system, and activate mindbody healing so that you don't have to constantly treat your symptoms. Some examples of syndromes that SVT can treat include chronic pain, fibromyalgia, leaky gut, irritable bowel syndrome (IBS), migraines, anxiety disorders, and more! SVT helps you access the best parts of yourself and move into your true self. In short, your subconscious brain can change your life!

Download or read book How to Unleash the Power of Your Subconscious Mind written by Joseph Murphy and published by HarperCollins. This book was released on 2017-08-25 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Unleash the Power of Your Subconscious Mind: A 52-week Guide provides a step-by-step programme to discover a new you. You have the incredible potential to be, do, and receive whatever you desire, imagine and truly believe. Unfortunately, however, only a small number of people achieve their full human potential, because they fail to recognize and harness the infinite power of the subconscious mind. By following the guidance offered here, you can stop going through life as a victim of circumstances and become the master of your own destiny within a year.

Download or read book Subconscious Mind written by Tony R Gordon and published by . This book was released on 2019-07-24 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Subconscious Mind: The Power of Your Subconscious Mind and Brain Can Change Your Life is introduces and explains the mind-focusing techniques to achieving the success.The secret to success is no secret. It has been in practice for thousands of years. The most successful people throughout history are not those who merely accept the reality presented to them but those who imagine a better reality and believe in it so deeply that they are actually able to create a new reality-to change the state of being around them from Subconscious Mind and consciousness.You will expand your life with greater opportunities and successes. You do not need to take a leap of faith that the power of your subconscious mind unlock the secrets within. Just try to open your heart and conscious.This book is your personal guide to leading a happier, wealthier, and more fulfilling life. By The Power of Your Subconscious Mind, you can stop going through life as a victim of circumstances and become the master of your own destiny. You discover How to open the subconscious mind, How to change the subconscious mind to success, Reprogramming your subconscious mind easily and the infinite resources surrounding you to be, do, and receive whatever you desire, imagine, and believe.Sometimes 1 book can change your life.This book will help you change unexpectedly. With the subconscious power hidden in you.I know from first-hand experience how you can improve your life by putting to work the principles and concepts contained in Beyond the Power of Your Subconscious Mind. If you are going to read one book this year, make it this one.Subconscious Mind: The Power of Your Subconscious Mind and Brain Can Change Your Life

Download or read book Expand the Power of Your Subconscious Mind written by C. James Jensen and published by Atria Books/Beyond Words. This book was released on 2020-09-01 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness the wisdom of your subconscious with this modern interpretation of the timeless teachings featured in Dr. Joseph Murphy’s definitive classic The Power of Your Subconscious Mind—now with expanded commentary and updated practices, providing a practical toolkit to help you manifest your deepest desires. Since its publication in 1963, Dr. Joseph Murphy’s The Power of Your Subconscious Mind has sold millions of copies worldwide and continues to draw new generations of fans every year. Now, life coach and consultant C. James Jensen supplements Dr. Murphy’s authoritative book with fresh lessons and a modern toolkit of practices—such as affirmation, visualization, meditation, and leadership skills—to help you harness your subconscious to live your best life.

Download or read book Subliminal written by Leonard Mlodinow and published by Vintage. This book was released on 2013-02-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • From the bestselling author of The Drunkard’s Walk, a startling, eye-opening examination of how the unconscious mind shapes our experience of the world. “Mlodinow plunges into the realm of the unconscious mind accompanied by the latest scientific research ... [with] plenty of his trademark humor.” —Los Angeles Times Over the past two decades of neurological research, it has become increasingly clear that the way we experience the world—our perception, behavior, memory, and social judgment—is largely driven by the mind's subliminal processes and not by the conscious ones, as we have long believed. In Subliminal, Leonard Mlodinow employs his signature concise, accessible explanations of the most obscure scientific subjects to unravel the complexities of the subliminal mind. In the process he shows the many ways it influences how we misperceive our relationships with family, friends, and business associates; how we misunderstand the reasons for our investment decisions; and how we misremember important events—along the way, changing our view of ourselves and the world around us.