Your Owners Manual

Download or read book Your Owner's Manual written by Burt Hotchkiss and published by Fernwood Management Company. This book was released on 1992-09-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book YOU: The Owner's Manual written by Mehmet Oz, M.D. and published by Harper Collins. This book was released on 2013-12-17 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

Download or read book American Heart Association's Your Heart, an Owner's Manual written by American Heart Association and published by . This book was released on 1995 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The American Heart Association, the country's preeminent institution for information about cardiovascular health, has produced the definitive book on caring for the heart. This interactive, prevention-oriented "owner's manual" for the heart provides personalized care and maintenance programs, all backed by the expertise of the AHA, that reflect the way people really live today. The American Heart Association's Your Heart An Owner's Manual will help you develop a personalized life plan that integrates nutrition, exercise, and lifestyle factors into one comprehensive program for enhanced heart health. It will help you set realistic goals, make informed eating choices, and determine what risk factors are endangering your life and what you can do to reduce them.

Download or read book The Book on Time written by Ethan Hawkes and published by Bernard & Hawkes. This book was released on 2020-10-09 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: If life came with an owner's manual, would you take the time to read it? The Book on Time: An Owner's Manual for the Time of Your Life is your guide to answering one of life's most important questions: "How should I spend my time?" Our team of Harvard educated researchers went through the latest scientific findings from over 830 peer-reviewed scientific studies on topics ranging from astrobiology to the gut microbiome to life regrets looking for answers. We also brushed up on 3,000 years of philosophy until our eyes glazed over. Save yourself a lot of time (and suffering) by getting the most important insights and distilled wisdom in an easy-to-digest and visually striking form. This 180-page owner's manual should take you about 48 minutes to skim (and a lifetime to master). In return for the time invested you will: Deepen your understanding and appreciation of time Identify common pitfalls and how to avoid them Learn from the best of scientific research, philosophy, and ancient wisdom Think through life's important questions & decisions Get actionable ways to make the most of your time We have come to realize that time well spent leads to a life well lived. Learning and applying insights from The Book on Time is guaranteed to be one of the most valuable uses of your time. Enjoy!

Download or read book Your User's Manual written by Anderson Silver and published by ISBN Canada. This book was released on 2018-11-24 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the point? What is the purpose of life? Why must I suffer the stress, and anxiety that comes with it? Why does it all seem so hard and so unfair? If you have asked yourself any of these questions, then you have found the book you are looking for. There are answers to all of these questions and Anderson Silver has compiled teachings from Stoicism and other schools of thought in Your User's Manual. This refreshing collection not only gives the reader much sought after answers, but also provides the tools for finding purpose, and living an anxiety-free life in the modern world. Meant as a light read that the reader can come back to and meditate on periodically, Anderson has done a wonderful job of condensing fundamental teachings, making Your User's Manual a straightforward read in answering life's most pressing questions and recognizing what is truly important.

Download or read book The Owner's Manual for Driving Your Adolescent Brain written by JoAnn M. Deak and published by Little Pickle Press. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Witness the processing power of your brain"--Cover.

Download or read book An Owner's Manual for Your Life written by Dr Daniel R Boroto and published by . This book was released on 2016-07-26 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our cars and appliances come with owners' manuals... so why not your life? In this book, two leading psychologists offer you a manual for all days and all ages, covering such subjects as relationships, money, emotions, parenting, parents, sex, happiness, and much more.