You Dont Owe Anyone

Download or read book You Don't Owe Anyone written by Caroline Garnet McGraw and published by Broadleaf Books . This book was released on 2021-04-20 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: You Don't Owe Anyone is for perfectionists, workaholics, people pleasers, and strivers who feel stuck in the try-hard cycle. Sharing her experiences as a life coach and recovering perfectionist, Caroline Garnet McGraw shows us how we can free ourselves from the weight of expectations and encourages us to move our lives forward without apology. Inspired by the author's viral essay "You Don't Owe Anyone an Interaction," this book invites us to make surprising choices that can help us get unstuck. Rather than offering more ways to effect change through sheer effort, these personal stories serve as a compassionate witness, a reflection of our own perfectionistic tendencies. They also are a wakeup call jolting us out of our martyr mentality and inspiring us to move in new, positive directions. Through simple, accessible coaching practices, You Don't Owe Anyone shows us what it looks like to refuse to over-function in the old ways. It invites us to make the same surprising choices that have helped McGraw and her clients move past perfectionism, empowering us to quiet our fears and heal our hearts.

Download or read book Women Don't Owe You Pretty written by Florence Given and published by Hachette UK. This book was released on 2020-06-11 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'THE BEAUTY MYTH' FOR THE INSTAGRAM GENERATION Women Don't Owe You Pretty is the ultimate book for anyone who wants to challenge the out-dated narratives supplied to us by the patriarchy. Through Florence's story you will learn how to protect your energy, discover that you are the love of your own life, and realise that today is a wonderful day to dump them. Florence Given is here to remind you that you owe men nothing, least of all pretty. WARNING: CONTAINS EXPLICIT CONTENT (AND A LOAD OF UNCOMFORTABLE TRUTHS). THE FEMINIST BOOK EVERYONE IS TALKING ABOUT. 'An incredible mouthpiece for modern intersectional feminism.' - Glamour 'A fearless book.' - Cosmopolitan 'A hugely influential young woman.' - Woman's Hour 'Rallying, radical and pitched perfectly for her generation.' - Evening Standard

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Download or read book The Unfuckingstoppable written by Hiral Nagda and published by Hiral Nagda Inc . This book was released on 2024-06-18 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unfuckingstoppable was born after hitting rock bottom and realizing that rock bottom was a priceless treasure to begin a never-before adventure to become limitless. This book offers you ways to collaborate with your inner powers and begin tapping the unlimited capacities positioned within you. By connecting with your boundless potential, you can create and experience every impossibility that fires up your heart because you are not just a human being with no control over your destiny, you are the power that can shake the universe by entirely redefining your destiny. Get ready to not just fulfill your grand destiny, but also to have a bash each day in the process of doing it. Living an extraordinary life is not a privilege for a few. It's the birthright of every single person to live a life of absolute bliss, joy, happiness, peace, wisdom, zest, energy, strength and prosperity (of all kinds) The book will help you to: • Knock out all the seemingly looking obstacles, difficulties, and challenges and keep moving forward with or without anyone. • Fill up with power, courage, and strength right during massive difficulties. • Not just live but thrive through life because that’s how life is intended for you. • Rise with zest and vigor in your passion, purpose and mission. • Not waste precious energy thinking about what others think and retain all that attention on things that drive your heart and soul. • Cherish wonderful hours, days, weeks, months, and years doing what you love to do, instead of what you have to do. • Turn every unwanted circumstance into fuel to become an unbreakable superstar. The UNFUCKINGSTOPPABLE is not just a book. It's the beginning of a lifestyle, a movement that starts from here. It's not a trend that turns viral and fizzles out. It's a fire that gets stronger in our hearts to illuminate the world. The book is a starting point. I aim to go beyond the book and connect directly with you and your fired-up mission. Hiral Nagda

Download or read book Seasoning written by Ian Wood and published by Ian Wood. This book was released on 2019-06-01 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: Janine is seventeen and has a kicking life: a job with her friends, some money to spend. And football. As in: she manages and plays for her own factory soccer team. She couldn’t be happier could she? She never imagined there could be more, but she did dream, and when the chance of making that dream a reality bounces up to her from out of the green, she puts her best foot forward. Barry Barnes, desperate to save his low league team from relegation and thereby save his job, was at the end of his wits; then he had the most absurd, yet the most rational idea possible: Why shouldn’t a woman play for a professional men’s league team if she’s good enough? Together, the two of them set out to find an acceptable answer to that question.

Download or read book Stronger written by Jeff Bauman and published by Grand Central Publishing. This book was released on 2014-04-08 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling memoir of the 27-year-old Boston Marathon bombing survivor and the basis of the major motion picture starring Jake Gyllenhaal. When Jeff Bauman woke up on Tuesday, April 16th, 2013 in the Boston Medical Center, groggy from a series of lifesaving surgeries and missing his legs, the first thing he did was try to speak. When he realized he couldn't, he asked for a pad and paper and wrote down seven words: "Saw the guy. Looked right at me," setting off one of the biggest manhunts in the country's history. Just thirty hours before, Jeff had been at the finish line of the 2013 Boston Marathon cheering on his girlfriend, Erin, when the first bomb went off at his feet. As he was rushed to the hospital, he realized he was severely injured and that he might die, but he didn't know that a photograph of him in a wheelchair was circulating throughout the world, making him the human face of the Boston Marathon bombing victims, or that what he'd seen would give the Boston police their most important breakthrough. In Stronger, Jeff describes the chaos and terror of the bombing itself and the ongoing FBI investigation in which he was a key witness. He takes us inside his grueling rehabilitation, and discusses his attempt to reconcile the world's admiration with his own guilt and frustration. . Brave, compassionate, and emotionally compelling, Jeff Bauman's story is not just his, but ours as well.

Download or read book Hold My Breath written by Ginger Scott and published by Ginger Scott. This book was released on 2016-11-18 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fractions of seconds can do lots of damage. One decision can ruin lives. A blink can be tragic. And loving a Hollister…can hurt like hell. I would know. They say the average person can hold their breath under water for two full minutes when pushed to the extremes. Will Hollister has been holding his for years. The oldest of two elite swimming brothers, Will was always a dominant force in the water. But in life, he preferred to let his younger brother Evan be the one to shine. Evan got the girl, and Will…he got to bury all of the secrets. A brother’s burden, the weight of it all nearly left him to drown. The daughter of two Olympians, my path was set the day my fingertips first touched water. My future was as crystal clear as the lane I dominated in the pool—swim hard, win big, love a Hollister. My life with Evan burned bright. He gave me arms to come home to, and a smile that fooled the world into believing everything was perfect. But it was Will who pushed me. Will…who really knew me. And when all of the pieces fell, it was Will who started to pick them up. In the end, the only thing that matters are those few precious seconds—and what we decide to do while we still have them in our grasp.