Why Are You So Scared

Download or read book Why Are You So Scared? written by Beth Andrews and published by American Psychological Association. This book was released on 2021-12-03 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a parent has PTSD, children can often feel confused, scared, or helpless. Why Are You So Scared? explains PTSD and its symptoms in nonthreatening, kid-friendly language, and is full of questions and exercises that kids and parents can work through together. The interactive layout encourages kids to express their thoughts and feelings about PTSD through writing, drawing, and designing. This book can serve as a practical tool for kids to cope with and eventually feel better about their parent's PTSD. A comprehensive note to parents offers advice for using this book to help children communicate the emotions that may accompany their parent's PTSD recovery. From the Note to Parents: PTSD can negatively affect the children of parents or caregivers who experience it. In addition to being confused and worried about their parent or caregiver, children may experience fear and sadness of their own. A negatively affected child may suffer poor performance at school, act out at daycare, or withdrawal from family and friends. PTSD is not just a condition of the adult, but a condition of the family and others close to the child. There are several important aspects of their parent or caregiver’s PTSD that children should understand. Although your child’s age and maturity level, and your own comfort level, should dictate how much emphasis you give any particular issue, it’s important that each of the following be acknowledged, at least to plant a seed for future discussion. This book, and the discussions it is meant to facilitate, should help your child: understand what PTSD is and what it is not; recognize and cope with his or her feelings; and realize that things will get better and that help is available. This book is meant to be read by or to your child with guidance from a parent, teacher, counselor, or other adult that he or she trusts. Although you can accomplish this in several ways, it may be best to read it in sections. This way, several discussions can take place over an extended period, allowing time for your child to form questions and discover his or her own solutions to some of the concerns covered in the book. Regardless of how you decide to use this book, remember to watch for cues from your child. He is the best measure for how much information is too much and when it’s OK to keep reading and talking.

Download or read book Scared of the Dark? It's Really Scared of You written by Peter Vegas and published by Chronicle Books. This book was released on 2020-08-18 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scared of the Dark? It's Really Scared of You is a picture book that playfully unpacks a common childhood fear. You may be afraid of the dark . . . but did you know that the dark is actually afraid of YOU? It's true! The dark spends its days hiding from the light in your underwear drawer. The dark thinks you look scary. And the dark may be difficult to see when the sun goes down, but it also has its fair share of redeeming qualities. • A go-to read for kids who are afraid of nighttime • Personifies darkness to help younger readers shift how they see the night • A humorous and soulful picture book by Peter Vegas and acclaimed illustrator Benjamin Chaud Scared of the Dark? It's Really Scared of You reassures the youngest of readers that the dark is more relatable—and appealing—than ever imagined. Fans of the award-winning illustrator Benjamin Chaud will love adding this one to the collection. • A good pick for parents, grandparents, and caregivers of reluctant readers • Resonates year-round as a go-to gift for birthdays, holidays, and more • Perfect for children ages 3 to 5 years old • Great for teachers and librarians who want to teach there are no monsters, just friends • You'll love this book if you love books like Orion and the Dark by Emma Yarlett, The Dark by Lemony Snicket, and The Berenstain Bears by Stan and Jan Berenstain.

Download or read book The 5 Second Rule written by Mel Robbins and published by Savio Republic . This book was released on 2017-02-28 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

Download or read book The Scared Book written by Debra Tidball and published by Hachette UK. This book was released on 2017-08-29 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's story time, but this book has bad news - as soon as it realises there are monsters in it, it's too scared to tell you the rest of the story! Can you help it feel better? It needs you to rub away its goosebumps, blow away the giant butterflies in its tummy, and fan away the yucky smell the monsters have left behind. A fun and quirky interactive story, with distinctive and stylish illustrations from an innovative young illustrator and muralist. A CBCA Notable book.

Download or read book What Was I Scared Of? written by Dr. Seuss and published by Random House Books for Young Readers. This book was released on 2009-08-11 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Readers of all ages love Dr. Seuss's spooky and silly story about facing your fears! Featuring over 50 special glow-in-the-dark bonus stickers and a luxe, gift-worthy cover that glows in the dark and has a matte "soft-touch" finish! I was deep within the woods When, suddenly, I spied them. I saw a pair of pale green pants With nobody inside them! What's a pair of empty green trousers doing by itself in the woods? Or riding a bike through town? The narrator of What Was I Scared Of? does not want to find out. The spooky pants give him the creeps! This Seussian gem from The Sneetches and Other Stories shines on its own as it delivers a timeless message about fear and tolerance. Perfect for slumber parties and perusal by flashlight--it comes with a sheet of spooky glowing stickers bound inside as an added bonus!

Download or read book When I Feel Scared written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2002-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with being afraid. First, a little bear describes some of the things that frighten him, like bad dreams or big, tall slides, or when his mother goes away. Sometimes, he just feels scared and doesn't know why! But he learns there are things he can do to make himself feel better. A "Note to Parents and Teachers" reinforces the positive messages in the book.

Download or read book Once I Was Very Very Scared written by Chandra Ghosh Ippen and published by . This book was released on 2017-01-25 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: A little squirrel announces that he was once very, very, scared and finds out that he is not alone. Lots of little animals went through scary experiences, but they react in different ways. Turtle hides and gets a tummy ache, monkey clings, dog barks, and elephant doesn't like to talk about it. They need help, and they get help from grown-ups who help them feel safe and learn ways to cope with difficult feelings. This story was written to help children and grown-ups understand how stress can affect children and ways to help them.