Waterlog

Download or read book Waterlog written by Roger Deakin and published by Arrow. This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by John Cheever's classic short story, 'The Swimmer', Roger Deakin set out from his home in Suffolk to swim through the British Isles. The result of his journey is this personal view of an island race.

Download or read book Waterlogged written by Timothy Noakes and published by Human Kinetics. This book was released on 2012-05-01 with total page 614 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Drink as much as you can, even before you feel thirsty." That's been the mantra to athletes and coaches for the past three decades, and bottled water and sports drinks have flourished into billion-dollar industries in the same short time. The problem is that an overhydrated athlete is at a performance disadvantage and at risk of exercise-associated hyponatremia (EAH)--a potentially fatal condition. Dr. Tim Noakes takes you inside the science of athlete hydration for a fascinating look at the human body’s need for water and how it uses the liquids it ingests. He also chronicles the shaky research that reported findings contrary to results in nearly all of Noakes’ extensive and since-confirmed studies. In Waterlogged, Noakes sets the record straight, exposing the myths surrounding dehydration and presenting up-to-date hydration guidelines for endurance sport and prolonged training activities. Enough with oversold sports drinks and obsessing over water consumption before, during, and after every workout, he says. Time for the facts—and the prevention of any more needless fatalities.

Download or read book Notes from Walnut Tree Farm written by Roger Deakin and published by . This book was released on 2008 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the acclimed and much-loved Waterlogand Wildwood. For the last six years of his life, Roger Deakin kept notebooks in which he wrote his daily thoughts, impressions, feelings and observations. Discursive, personal and often impassioned, they reveal the way he saw the world, whether it be observing the teeming ecosystem that was Walnut Tree Farm, thinking about the wider environment, walking in his fields or on Mellis Common, or quietly contemplating his past and present life. Notes From Walnut Tree Farmcollects the very best of these writings, capturing Roger's extraordinary, restless curiosity into the natural and human worlds, his love of literature and music, his knack for making unusual and apposite connections, and of course his distinct and subversive charm and humour. Together they cohere to present a passionate, engaged and - in spite of the worst pressures of contemporary life - optimistic view of our changing world.

Download or read book The Rings of Saturn written by W. G. Sebald and published by New Directions Publishing. This book was released on 2016-11-08 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The book is like a dream you want to last forever" (Roberta Silman, The New York Times Book Review), now with a gorgeous new cover by the famed designer Peter Mendelsund A masterwork of W. G. Sebald, now with a gorgeous new cover by the famed designer Peter Mendelsund The Rings of Saturn—with its curious archive of photographs—records a walking tour of the eastern coast of England. A few of the things which cross the path and mind of its narrator (who both is and is not Sebald) are lonely eccentrics, Sir Thomas Browne’s skull, a matchstick model of the Temple of Jerusalem, recession-hit seaside towns, wooded hills, Joseph Conrad, Rembrandt’s "Anatomy Lesson," the natural history of the herring, the massive bombings of WWII, the dowager Empress Tzu Hsi, and the silk industry in Norwich. W.G. Sebald’s The Emigrants (New Directions, 1996) was hailed by Susan Sontag as an "astonishing masterpiece perfect while being unlike any book one has ever read." It was "one of the great books of the last few years," noted Michael Ondaatje, who now acclaims The Rings of Saturn "an even more inventive work than its predecessor, The Emigrants."

Download or read book Floating written by Joe Minihane and published by Prelude Books. This book was released on 2017-04-18 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Lovely, lively, passionate... a celebration of nature's ability to inspire healing and joy' Robert MacFarlane In the breaststrokes of Roger Deakin's Waterlog, this is the story of one man's search for himself across the breadth of Britain's wild waters. Joe Minihane became obsessed with wild swimming and the way it soothed his anxiety, developing a new-found passion by following the example of naturalist Deakin in his own swimming memoir. While fighting the currents - sometimes treading water Minihane swims to explore, to forget, to find the path back to himself through nature, and in the water under an open sky he finally begins to find his peace. Floating is a remarkable memoir about a love of swimming and a deep appreciation for the British countryside: it captures Minihane's struggle to understand himself, and the healing properties of wild stretches of water. From Hampstead to Yorkshire, Dorset to Jura, the Isles of Scilly to Wales, Minihane uses Waterlog to trace his own path by diving right in.

Download or read book 101 Golden Rules of Fishing written by Rob Beattie and published by Random House. This book was released on 2007 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Another fishing book? Not quite. Although 101 Golden Rules of Fishing delivers enough tips and tricks to satisfy beginners and experienced fish smiths alike, it also dwells on the less tangible aspects of angling - luck, ghosts, catching a monster, the angeler's perfect car, how to blank (catch nothing), how to deal with an angry bailiff, fishing somewhere that's never been fished before, preparing to make your last ever cast...as if you ever could. Angling isn't a hobby, a sport, a science or a skill; it isn't even an art. It's a mystery, and one that takes a lifetime to unravel. 101 Golden Rules of Fishing is the perfect travelling companion for that journey - wide-eyed enough to love talking about every aspect of fishing, wise enough to know that in the end, all anglers are happy fools. The tips broadly break down into four categories covering environment, practical tips, equipment âe" including rods, reels and tackle âe" and golden nuggets of fishing wit and wisdom. Illustrated throughout with delightful and original artwork, this charming little book will apppeal to anglers of all ages. Attractively packaged, 101 Golden Rules of Fishing is the ideal gift for any one that has ever tried to catch fish, or simply pondered the prospect.

Download or read book Journey Through Britain written by John Hillaby and published by Constable Limited. This book was released on 1995 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published 1968. John Hillaby recounts his famous walk from Land's End to John O'Groats