Watch Your Dreams

Download or read book Watch Your Dreams written by Ann Ree Colton and published by . This book was released on 1973 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book How to Quit Your Day Job and Live Out Your Dreams written by Kenneth Atchity and published by Skyhorse Publishing Inc.. This book was released on 2012-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to let go and achieve the life you ve always dreamed...

Download or read book I'll Meet You in Your Dreams written by Jessica Young and published by Little Brown. This book was released on 2021 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "A child and parent journey through life together--always remembering that even if the other is far away they can meet in their dreams"--

Download or read book Meant for This written by Erica Wernick and published by Bookbaby. This book was released on 2021-01-26 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: MEANT FOR THIS is for anyone with a dream inside their heart they can't ignore. The kind of dream that feels too big, or too impossible to ever become a reality. Whether you've put it on the back burner for years, or you've been working towards it your whole life, this book will breathe new life into it and create a whole new world of possibility. As artists and dreamers, we're flooded with discouraging rhetoric: "That dream is going to be really hard." "Good luck winning the lottery!" "Do you really want to be a starving artist?" Not only does this tempt people to pursue something more "realistic," but it also robs us of hope and sticks us with a dead end. Meant For This is just the opposite. Finally, a book that understands the artist's journey and guides you with a refreshingly motivating perspective. Through 20 chapters of personal stories, exercises, and actionable content, Hollywood's Success Coach Erica Wernick shows you the strategies and mindset that has helped countless artists turn their biggest dreams into reality. Erica has built a career providing support and strategy in a way that was desperately needed in the Hollywood industry. Between Erica and her clients, they've booked work on over 60 television shows and films on Netflix, Hulu, HBO and every other major network under the sun, working with A-listers, starting their own companies, and landing opportunities they never had before. This book will: Give you permission to dream as big as you possibly can Show you how to access your Star Power to unlock bigger opportunities Help you map out a brand new strategy for your biggest dream Make you feel seen and heard as an artist like you've never felt before Inspire you to stop settling and finally lead the extraordinary life you desire Erica first walks readers through the mindset of a High Achiever. It's about accessing your Star Power and taking on a set of beliefs that unleash your potential like never before. You want to achieve the exceptional? You want to achieve what most people never will? It starts within. You have to be exceptional to achieve the exceptional. Then Erica shows you how to tangibly make your dreams happen. Once you become the person you're meant to be, you can take the actions that will propel you forward. Erica digs in deep to practical strategies about making connections, asking for what you want, and creating the most effective plan for even the biggest dreams. The last section of the book covers the edge. It's the power behind the truly exceptional results. From breaking the rules, to expecting miracles from the Universe, this section is the cherry on top of the cake. It's what successful people do differently, beyond the principles we've heard before. People who succeed at high levels do things differently. Meant For This will show you exactly what they're doing and how you can achieve everything you feel meant for. This book gives stars permission to call themselves Stars. It gives dreamers the courage to do the big things in their heart. When you don't achieve something you feel you're meant for, the agony is one of the most excruciating experiences. This book ends that pain, replaces it with joy and epic fulfillment, and subsequently expands the light in a ripple effect of dreams realized. No dream is too big or too impossible. If it keeps whispering to you, it's time to answer the call and live the life you've always dreamed of.

Download or read book Living an Examined Life written by James Hollis, Ph.D. and published by Sounds True. This book was released on 2018-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path. With Living an Examined Life, James Hollis offers an essential guidebook for anyone at a crossroads in life Here this acclaimed author guides you through 21 areas for self-inquiry and growth—such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are With his trademark eloquence and insight, Dr. Hollis offers a potent resource you’ll return to time and again to energize and inspire you on your journey to create a life of personal authority, integrity, and fulfillment.