Touching Enlightenment

Download or read book Touching Enlightenment written by Reginald A. Ray, Ph.D. and published by Sounds True. This book was released on 2008-01-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic —something you can practice for years without fruitful results. In Touching Enlightenment, the esteemed author of five books about Buddhist history and practice guides you back to the original practice of the Buddha: a systematic process that results in a profound awareness in your body rather than in your head. Combining the scholarship that has earned him international renown with original insights from nearly four decades practicing and teaching meditation, Reggie Ray invites you to explore: How to enter fully into communion with your embodied natureThe insights of Tibetan yoga, from guidance on breathing and working with discomfort to its challenge to modern practitioners on the path to realizationWhy "rejected" experience becomes imprinted in the body —and how to receive it anew to reconstitute your human way of being Karma of cause and karma of result —taking full responsibility for your lifeYour three bodies—the physical, the interpersonal, and the cosmic "To be awake, to be enlightened, is to be fully and completely embodied. To be fully embodied means to be at one with who we are, in every respect, including our physical being, our emotions, and the totality of our karmic situation," writes Reggie Ray. In Touching Enlightenment, he offers you a map of unprecedented clarity and power for embarking on the journey toward ultimate realization in and through the body.

Download or read book Touching Enlightenment (Volume 1 of 2) (EasyRead Super Large 24pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Science of Enlightenment written by Shinzen Young and published by Sounds True. This book was released on 2018-08-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment—is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now. Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation—how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions. For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.

Download or read book Enlightenment written by Reno Ursal and published by Pacific Boulevard Books. This book was released on 2019-03-14 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Dorothy Dizon meets the mysterious Adrian Rosario and his alluring knowledge of Filipino history, her life takes an unchartered detour. Dorothy's true calling is connected to the hidden history of the Philippines, but Adrian reveals little to keep her safe from enemies of his blood-eating secret society. Together, they experience a paranormal journey that brings them to the brink of a new enlightenment. Enlightenment, Book One of The Bathala Series explores the forgotten history of the Philippines through first-person perspectives of Filipino characters who live on the opposite sides of the truth.

Download or read book The Authority of Experience written by John C. O'Neal and published by Penn State Press. This book was released on 2008-08-26 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensationism, a philosophy that gained momentum in the French Enlightenment as a response to Lockean empiricism, was acclaimed by Hippolyte Taine as &"the doctrine of the most lucid, methodical, and French minds to have honored France.&" The first major general study in English of eighteenth-century French sensationism, The Authority of Experience presents the history of a complex set of ideas and explores their important ramifications for literature, education, and moral theory. The study begins by presenting the main ideas of sensationist philosophers Condillac, Bonnet, and Helv&étius, who held that all of our ideas come to us through the senses. The experience of the body in seeing, hearing, smelling, tasting, and touching enabled individuals, as John C. O'Neal points out, to challenge the sometimes arbitrary authority of institutions and people in positions of power. After a general introduction to sensationism, the author develops a theory of sensationist aesthetics that not only reveals the interconnections of the period's philosophy and literature but also enhances our awareness of the forces at work in the French novel. He goes on to examine the relations between sensationism and eighteenth-century French educational theory, materialism, and id&éologie. Ultimately, O'Neal opens a discussion of the implications of sensationist thought for issues of particular concern to society today.

Download or read book Practical Enlightenment written by Ariel and Shya Kane and published by Waterfront Digital Press. This book was released on 2015-07-23 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enlightenment isn't a mystical state that requires years of effort to achieve. It is a practical lifestyle that you can have right now. In Practical Enlightenment, Ariel & Shya Kane share a refreshing approach to living life without worry, stress or anxiety - a way of living where your past no longer dictates your present or future and you experience your own perfection. Through humorous and touching stories of real people in real life situations, the Kanes show you the easy way to live an enlightened life - no effort required!

Download or read book The Practice of Pure Awareness written by Reginald A. Ray and published by Shambhala Publications. This book was released on 2018-08-28 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness. Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordinary experience. This fundamentally transformative practice offers the possibility of enlightenment in this present life and invites us into the immensely powerful journey that Tibetan tantric spirituality has to offer. Includes a link to a free download of audio meditations.