The Zenned Out Guide To Understanding Chakras

Download or read book The Zenned Out Guide to Understanding Chakras written by Cassie Uhl and published by Rock Point. This book was released on 2020-09-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Guide to Understanding Chakras is your essential introduction to restoring healing and balance. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

Download or read book The Zenned Out Guide to Understanding Crystals written by Cassie Uhl and published by Rock Point Gift & Stationery. This book was released on 2020 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Guide to Understanding Crystals is an introduction to the mystical energy of crystals. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.

Download or read book The Zenned Out Guide to Understanding Auras written by Cassie Uhl and published by Rock Point. This book was released on 2020-09-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this beautifully illustrated comprehensive guide to auras, expert spiritualist Cassie Uhl shows you how to identify and interpret energetic fields with actionable steps that will make you an expert in no time. Auras are constantly changing. Everything can affect your aura: your mood, your health, the food you eat, your environment, and the energy of other people. With The Zenned Out Guide to Understanding Auras, you'll learn how to intuit your auric field and what steps you can take to keep your aura radiant, healthy, and protected. You’ll also learn the different layers and colors and what they mean, plus discover techniques to cleanse and heal your energetic field. Gorgeous illustrations make it easy to navigate through the chapters as you enhance your intuition and understanding of energy. You'll: Learn about the subtle energy body, the many purposes of the aura, and how each chakra connects to the auras. Tap deeper into your intuition and third eye chakra to open yourself up to experiencing auras by feeling, hearing, touching, intuiting, or "seeing" them. Take the aura quiz to find your primary aura color(s) and better understand your personality and traits. Protect your aura through energy work, crystals, herbs, food, meditations, visualizations, sound healing, and breathing techniques. Do quick aura scenes to identify energy vampires that are harming your aura and help keep your aura healthy. Perform aura readings on other people and on yourself! With these interactive exercises and tips, you can protect your aura from unwanted energy and feel like your best self. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

Download or read book The Little Book of Chakras written by Elsie Wild and published by Summersdale. This book was released on 2021-05-13 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: Restore your spiritual balance and unleash the healing powers you never knew were inside you Chakras are your body’s spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner’s guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance. Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.

Download or read book The Zenned Out Journey Tarot Kit written by Cassie Uhl and published by . This book was released on 2021-12-07 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Journey Tarot Kit features a deck of illustrated cards, all created and illustrated by the author Cassie Uhl, accompanied by a guidebook to the Minor and Major Arcanas. With this deck and guide, you'll learn to use your intuition to interpret the cards' messages, manifest your intentions, and connect with your inner self as you find insights on where you are and figure out your next move. This modern set will introduce you to the art of tarot readings with: 78 lavishly illustrated cards A comprehensive 64-page guidebook to the tarot Strengthen your spiritual practice with this ideal kit for spiritual beginners and experts alike. The Zenned Out series is an open invitation to seasoned and curious spiritualists who want to explore their craft. With Cassie Uhl’s approachable steps and explanations to mystical tools and symbolism, readers can start using the information right away.

Download or read book Chakras & Self-Care written by Ambi Kavanagh and published by Zeitgeist. This book was released on 2020-08-11 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power of chakras and that self-care aligned with nature. In Chakras & Self-Care, you'll engage in a series of meditative exercises that activate and balance each of your seven main chakras. Reiki master and wellness expert Ambi Kavanagh also offers daily and seasonal rituals to show us that true prevention not only comes from the ways we care for our bodies, but the ways we spend our energy. Chakras & Self-Care features: • Affirmation, visualization, and activation exercises to align and balance each chakra for improved energetic flow • A comprehensive guide to the seven main chakras plus astrological and elemental correspondences and goddess archetypes • Essential oil blend recipes and sacred stones to open and support each chakra • Daily rituals to recharge and restore your mental, emotional, physical, and spiritual health • Seasonal energy rituals to reconnect with nature's rhythms and lunar cycles

Download or read book The Zenned Out Guide to Understanding Tarot written by Cassie Uhl and published by Rock Point Gift & Stationery. This book was released on 2021-10-19 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Zenned Out Guide to Understanding Tarot is your modern introduction to the Minor and Major Arcana of the tarot. Part of the Zenned Out series, this book includes easy-to-digest actionable steps to enable readers to get started right away.