The Surfing Handbook

Download or read book Surf Survival written by Andrew Nathanson and published by Simon and Schuster. This book was released on 2019-07-02 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.

Download or read book Surfing Guide to Southern California written by David Stern and published by Echo Point Books & Media. This book was released on 2015-02-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Surfing, unlike many sports, requires no teams, rules, regulations, scores, or stadiums full of spectators. Surfing instead encapsulates personal triumph, in which the individual measures the growth and limits of his or her own capabilities while riding the face of a wave. Initially published in 1963, this first ever guidebook to California surfing remains a classic that embodies the essence of SoCal surfing during the Golden Years. In addition to understanding the anatomy of the coastline, get the skinny on private vs. public beaches, weather and wind conditions, water temperature, swell classifications, sea life, and the history of surfing. Accented with over 100 aerial photos, action shots, and maps, Stern and Cleary's witty guide provides precise descriptions of the entire southern coast and essentially everything you need to know before hitting the waves. Although the surfing scene has changed, Surfing Guide to Southern California remains highly relevant for surfers of today and provides a dose of nostalgia for surfers of yesterday.

Download or read book Surfing Illustrated written by John Robison and published by McGraw Hill Professional. This book was released on 2010-04-16 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert instruction you need to take your skills from kook to boss Author John Robison uses hundreds of pictures--comical, cartoon-like drawings--to clearly illustrateevery aspect of surfing: wave dynamics, riding techniques,etiquette, logistics, and more. This entertaining,easy-to-understand visual presentation makes it easyfor you to pick up his techniques and use themon the waves. Robison covers every aspect of thesport, from paddling out through the surf zone andcatching and riding that first wave to nose riding, acrobatics,shortboard riding, and to equipment repairs.

Download or read book The Surf Girl Handbook written by Louise Searle and published by Orca Publications. This book was released on 2016-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new edition of the The Surf Girl Handbook has been revised and updated with fresh photos and additional sections. Whether you're a complete beginner or a standout ripper at your local break, The Surf Girl Handbook will help you to take your surfing to the next level. Packed with practical information, stunning photos and insider tips from the pros, The Surf Girl Handbook is an essential reference for any surf girl. It's like having your own personal surf instructor, lifestyle coach and fitness guru all in one book! "The book isolates the key maneuvers and breaks them down, offering just the right amount of guidance so as not to make it too confusing," writes top Australian surfer Sally Fitzgibbons in the foreword. "The photos really get your adrenaline pumping. The Surf Girl Handbook will inspire you to get out there and do it yourself." Packed with more than 500 color photos, the book includes sections on fitness, diet, travel, equipment, swell prediction, surfing etiquette, technique and the ocean environment.

Download or read book The Kook's Guide to Surfing written by Jason Borte and published by Simon and Schuster. This book was released on 2013-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include: First lessons and helpful tips Physical fitness Types of waves Surf etiquette Buying surfboards An index of the best surf locations Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros.

Download or read book The Encyclopedia of Surfing written by Matt Warshaw and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 1,500 alphabetical entries and 300 illustrations, this resource is a comprehensive review of the people, places, events, equipment, vernacular, and lively history of this fascinating sport.

Download or read book Wavetrack New Zealand Surfing Guide written by Peter B. Morse and published by . This book was released on 2004-12-01 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: New Zealand offers some of the most consistent and crowd-free surfing in the southern hemisphere. Its rugged coasts are littered with quality points, reefs, bar and beach breaks making it a truly world-class surfing destination. Data comes direct from locals. More than 50 hardcore old sea dogs each shared a lifetime of info to create this surf guide. Within these pages you'll find tips and secrets which will direct you to NZ's finest surf breaks and a whole lot more.The guide features highly detailed individual break maps of hundreds of classic Kiwi spots: jump off rocks, hazards, sections, ledges, rocks, tracks are marked. Nifty icons give you the right info for each break.80+ classic NZ line-up shots from New Zealand's finest surf photographers. Find epic photos from Cory Scott (Kiwisurf), CPL (NZ Surfing Mag), Warren Hawke, Daisy Day, Mark Stevenson and Paul Kennedy. Learn to read the weather and predict swells well in advance. The Wavetrack NZ Surf Guide features a simplified weather analysis section, plus each of the 21 area sections show optimum weather systems for swell production. The guide features 60+ area synoptic charts so you'll have the tools to predict swell days in advance. Whether you're planning the ultimate Kiwi surf mission, or if you're a local looking for some fresh break options, the Wavetrack New Zealand Surf Guide is a must have.