Surf Survival

Download or read book Surf Survival written by Andrew Nathanson and published by Simon and Schuster. This book was released on 2019-07-02 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.

Download or read book Denali written by Ben Moon and published by Penguin. This book was released on 2020-01-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "....a very sweet dog story" -- Outside The story of a dog, his human, and the friendship that saved both of their lives. When Ben Moon moved from the Midwest to Oregon, he hadn’t planned on getting a dog. But when he first met the soulful gaze of a rescue pup in a shelter, Ben instantly felt a connection, and his friendship with Denali was born. The two of them set out on the road together, on an adventure that would take them across the American west and through some of the best years of their lives. But when Ben was diagnosed with colorectal cancer at age 29, he faced a difficult battle with the disease, and Denali never once left his side until they were back out surfing and climbing crags. It was only a short time later that Denali was struck by the same disease, and Ben had the chance to return the favor. Denali is the story of this powerful friendship that shaped Ben and Denali’s lives, showing the strength and love that we give and receive when we have our friends by our side.

Download or read book Crazy for the Storm written by Norman Ollestad and published by Harper Collins. This book was released on 2009-05-28 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: “As much about a father-son relationship as it is a survival story . . . his father’s life philosophy . . . got him down the mountain and through life.” —USA Today Norman Olstead’s New York Times–bestselling memoir Crazy for the Storm is the story of the harrowing plane crash the author miraculously survived at age eleven, framed by the moving tale of his complicated relationship with his charismatic, adrenaline-addicted father. Destined to stand with other classic true stories of man against nature—Into Thin Air and Into the Wild by Jon Krakauer; Sebastian Junger’s The Perfect Storm—it is a literary triumph that novelist Russell Banks (Affliction) calls, “A heart-stopping story beautifully told . . . Norman Olstead has written a book that may well be read for generations.” “A heart-stopping adventure that ends in tragedy and in triumph, a love story that fearlessly explores the bond between a father and son and what it means to lead a life without limits.” —Susan Cheever, award-winning author of American Bloomsbury “An elegant memoir as well as a transformative coming-of-age tale. When he leaves his father’s limp body behind on the icy plateau—giving it a final kiss and caress as it’s claimed by the snow—Ollestad takes his first perilous steps not just into survival, but into adulthood.” —New York Post “Cinematic and personal . . . Ollestad’s insights into growing up in a broken home and adolescence in southern California are as engrossing as the story of his trip down the mountain.” —Chicago Tribune “Riveting.” —Entertainment Weekly

Download or read book Cocaine + Surfing written by Chas Smith and published by Rare Bird Books, a Vireo Book. This book was released on 2018-06-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It's no surprise that surfers like to party. The 1960-70s image, bolstered by Tom Wolfe and 'Big Wednesday,' was one of mild outlaws - tanned boys who refused to grow up, spending their days drinking beer and smoking joints on the beach in between mindless hours in the water... Internally, though, surfing had moved on from booze and weed to its heart's true home, its soul's twin flame: cocaine. The rise of cocaine in American popular culture as the choice of rich, white elites was matched, then quadrupled, within surf culture. The parties got wilder, the nights stretched longer, the stories became more ridiculously unbelievable. And there has been no stopping, no dip in passion... 'Cocaine + Surfing' peels the curtains back on a hopped-up, sometimes sexy, sometimes-deadly relationship and uses cocaine as the vehicle to expose and explain the utterly absurd surf industry to outsiders."--Inside jacket flap.

Download or read book The Encyclopedia of Surfing written by Matt Warshaw and published by Houghton Mifflin Harcourt. This book was released on 2005 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 1,500 alphabetical entries and 300 illustrations, this resource is a comprehensive review of the people, places, events, equipment, vernacular, and lively history of this fascinating sport.

Download or read book Fit to Surf written by Rocky Snyder and published by International Marine/Ragged Mountain Press. This book was released on 2003-06-23 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fit to Surf, a cutting-edge surfing-specific fitness guide, supplies surfers of all levels of experience with everything they need to create a personal fitness program that builds strength and endurance, increases balance and coordination, and minimizes the risk of injury. Personal trainer Rocky Snyder--himself an avid surfer with two decades of experience riding the waves--provides easy to-follow, step-by-step instructions supplemented with 60photographs of conditioning exercises that can be performed at home, in the gym, or on the water.

Download or read book The WetSand WaveCast Guide to Surf Forecasting written by Nathan Todd Cool and published by iUniverse. This book was released on 2003 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how you can make surf forecasts with simple calculations and free, publicly available data.