The Practice Of Saying No

Download or read book The Practice of Saying No written by Barbara Brown Taylor and published by Harper Collins. This book was released on 2012-02-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Practice of Saying No, beloved author and preacher Barbara Brown Taylor reflects on the meaning of keeping the Sabbath: of saying no to work and doing, but instead celebrating stopping, resting on the porch, and taking the time to recognize our interconnectedness. The Practice of Saying No will appeal to anyone seeking more meaning and spirituality in their everyday lives. Barbara Brown Taylor, acclaimed author of Leaving Church and An Altar in the World (from which this eSelect is taken), writes with the honesty of Elizabeth Gilbert (Eat, Pray, Love) and the spiritual depth of Anne Lamott (Grace, Eventually) and reveals how to encounter the sacred as a natural part of everyday life.

Download or read book The Mother's Guide to Self-Renewal written by Renee Peterson Trudeau and published by Mother Guide to Self-Renewal. This book was released on 2008 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurturing, supportive, and empowering, this year-long guide featuring monthly themes, inspirational stories, and soul-searching exercises, focuses on enhancing balance and emotional well-being in mothers' lives.

Download or read book Saying No and Letting Go written by DHL Rabbi Edwin Goldberg and published by Jewish Lights Publishing. This book was released on 2013 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring introduction to the most important lesson for today's busy world: the take-away is to take away. "All we can hope to accomplish--by paying attention--is to learn to live with the mystery, become more comfortable with not knowing and try to enjoy life's uncertainty. Every day is a gift, but we often squander it by missing what matters most." --from the Introduction Every day we are faced with choices that entail saying no--and frankly we're not very good at it. Whether it's the desire to please, get ahead, accumulate or impress, our lives have become so full and so busy that it is hard to determine what we really need and what's really important to us. The purpose of this book is to help you regain control of the things that matter most in your life. It taps timeless Jewish wisdom that teaches how to "hold on tightly" to the things that matter most while learning to "let go lightly" of the demands, worries, activities and conflicts that do not ultimately matter. Drawing insights from ancient and modern sources, it helps you identify your core values as well as the opportunities that do not reflect those values, and that you can learn to pass up. It also shows you how to establish a disciplined practice to help you adhere to your choices. Whether it's letting go of resentment, learning to say "no" at work or to your loved ones, downsizing your diet or asking less of the earth, this book will help you distinguish between the trivial and the profound.

Download or read book Your Rainforest Mind: A Guide to the Well-Being of Gifted Adults and Youth written by Paula Prober and published by Editeurs divers USA. This book was released on 2016-06-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you long to drive a Ferrari at top speed on the open road, but find yourself always stuck on the freeway during rush hour? Do you wonder how you can feel like "not enough" and "too much" at the same time? Like the rain forest, are you sometimes intense, multilayered, colorful, creative, overwhelming, highly sensitive, complex, and/or idealistic? And, like the rain forest, have you met too many chainsaws?Enter Paula Prober, M.S., M.Ed., who understands the diversity and complexity of minds like yours. In "Your Rainforest Mind: A Guide to the Well-Being of Gifted Youths and Adults," Paula explores the challenges faced by gifted adults of all ages. Through case studies and extensive research, Paula will help you tap into your inner creativity, find peace, and discover the limitless potential that comes with your Rainforest Mind.

Download or read book Model Rules of Professional Conduct written by American Bar Association. House of Delegates and published by American Bar Association. This book was released on 2007 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Model Rules of Professional Conduct provides an up-to-date resource for information on legal ethics. Federal, state and local courts in all jurisdictions look to the Rules for guidance in solving lawyer malpractice cases, disciplinary actions, disqualification issues, sanctions questions and much more. In this volume, black-letter Rules of Professional Conduct are followed by numbered Comments that explain each Rule's purpose and provide suggestions for its practical application. The Rules will help you identify proper conduct in a variety of given situations, review those instances where discretionary action is possible, and define the nature of the relationship between you and your clients, colleagues and the courts.

Download or read book Option B written by Sheryl Sandberg and published by Knopf. This book was released on 2017-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • From authors of Lean In and Originals: a powerful, inspiring, and practical book about building resilience and moving forward after life’s inevitable setbacks After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.” Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl’s personal insights with Adam’s eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart—and her journal—to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl’s loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere . . . and to rediscover joy. Resilience comes from deep within us and from support outside us. Even after the most devastating events, it is possible to grow by finding deeper meaning and gaining greater appreciation in our lives. Option B illuminates how to help others in crisis, develop compassion for ourselves, raise strong children, and create resilient families, communities, and workplaces. Many of these lessons can be applied to everyday struggles, allowing us to brave whatever lies ahead. Two weeks after losing her husband, Sheryl was preparing for a father-child activity. “I want Dave,” she cried. Her friend replied, “Option A is not available,” and then promised to help her make the most of Option B. We all live some form of Option B. This book will help us all make the most of it.

Download or read book 18 Minutes written by Peter Bregman and published by Business Plus. This book was released on 2011-09-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us --pathways that can get us on the right trail in 18 minutes or less.