The Open Heart Open Mind Recovery Concept

Download or read book The Open-Heart Open-Mind Recovery Concept written by Violet Kairos and published by Balboa Press. This book was released on 2022-11-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Open-Heart Open-Mind Recovery Concept, Twelve Suggestions to Freedom and Wholeness for Survivors of Parental Narcissistic Abuse, the author describes her own journey of recovery from the lifelong misery and twisted reality as an adult child of narcissists. Through the Twelve Suggestions, she marks a path of healing from parental narcissistic abuse trauma, that allowed her to discover her authentic self, and emerge as the adult she is meant to be.

Download or read book Open the Mind Heal the Heart written by John Cappello and published by Balboa Press. This book was released on 2016-11-04 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning author, John Cappello, offers a new metaphysical look at grief and the energies we need to harness in order to heal from it. Open the Mind Heal the Heart identifies twelve universal categories of life experiences, cites real-life examples, and demonstrates the symmetry between all of them. The book describes how one event, causing grief in one category, often affects many other areas of life. It discusses how grief can be overwhelming if energy is not used properly for healing. Metaphysical techniques point the way to obtaining perspective and peace of mind. The refreshing ideas outlined in this book offer help to those trying to lift the sadness of grief to the joy of resolution. Open the Mind Heal the Heart proposes the following twelve energy keys to unlock the chains of grief and gain an understanding of the way the Universe takes care of us in times of need. Healing is a decision Express Gratitude Adaptability Learn to Cope Take Action Healthy Habits Engage Others Humility Exert Integrity Ambition Responsible Refection Time

Download or read book Spirituality and Chemical Dependency written by Robert J. Kus and published by Psychology Press. This book was released on 1995 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality and Chemical Dependency shares current thinking on how spirituality is used in recovery from alcoholism and other forms of chemical dependency. The 12-Step programs have been the most successful form of treatment thus far; you will find the insight in this book to be revealing as to why. Each of the contributors has devoted a significant part of his or her life to help those suffering from chemical addiction. In each chapter, the author gives ideas on specific aspects of spirituality in the 12-Step context and answers the ever-important question "So what? " to provide guidelines for healthy spirituality in the addicted person.

Download or read book Stepping out of It All... written by A. Woman and published by Xlibris Corporation. This book was released on 2012-04-05 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stepping Out of It All. A Guide to Recovery From Life Concerns is a book designed to help people to get through and over the things in their lives that prevent them from attaining their personal best. It is a quasi-autobiography that highlights the challenges and successes of a woman who has found a way to recover from a number of issues, problems and life concerns that seemed insurmountable. The book is about change why and how to change. It is about the recovery process and the guidelines that make recovery from anything possible. It is a book that leads the reader to do personal introspection and reflection, and seek ways to make personal changes based on the things that they find in that search. The book is about finding a new way to live / think / be / act, about pursuing better living. Stepping Out of It All. A Guide to Recovery From Life Concerns is a womans personal journey and her ability to move out of an ordinary existence and find the extra-ordinary.

Download or read book The Psychology of Investing During the Chaotic Obama Years written by Elior Kinarthy and published by Xlibris Corporation. This book was released on 2011-03-22 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book RECOVERY 2.0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Download or read book Challenging ideas in mental health written by The Open University and published by The Open University. This book was released on 2004-01-01 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: This 18-hour free course explored new ideas and practice in mental health, with the aim of thinking differently about this issue.