The Nectar Of This Breath

Download or read book THE NECTAR OF THIS BREATH written by ALFRED K. LAMOTTE and published by Saint Julian Press, Inc.. This book was released on 2022-04-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NECTAR OF THIS BREATH - explores the liminal space between poetry and meditation. Many of the poems are prompts for contemplative practice, either by individuals or groups. They unite the mind with the heart, reaching even into our cell physiology to refresh the weary body with "the nectar of this breath." Without using esoteric or religious terminology, these poems probe the most subtle science of breathing, a spiritual practice handed down through wisdom traditions of both East and West. There are also longer poems, full of humor and rebellion, breaking into ecstatic incantation in the tradition of Walt Whitman and the Beats. The book gently reminds us that the same power who spins the galaxies and sings the stars comes to indwell us as our very breath, "and the dignity of this inhalation, how it softly places the spirit in each cell of your flesh, is your Lover's secret name."

Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

Download or read book Nectar from a Stone written by Jane Guill and published by Simon and Schuster. This book was released on 2005-03-08 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is 1351 in Wales, a country subjugated by England, beaten down by superstition, war, and illness. Elise, prone to strange visions and the sole survivor of a plague-ravaged family, has fled her village for distant Conwy with her servant Annora, running from a murder she was forced to commit in self-defense. On the road, they cross paths with Gwydion, a moody Welshman seeking to avenge his murdered family and reclaim his estate, and are drawn into a bloody confrontation with another traveler. In its aftermath, Elise and Gwydion find themselves shocked by their developing feelings for each other, and they part. As the women ultimately reach Conwy, a menacing shadow from Elise's past creeps toward her, and she must face it to find the peace she longs for, and help Gwydion recapture his home, and her heart, in the process. In a dazzling narrative where mysterious visions, powerful desire, and dark secrets from the past converge, Jane Guill spins a masterful tale of romance, revelation, and breathtaking suspense.

Download or read book Nectar of the Gods written by Liv Albert and published by Simon and Schuster. This book was released on 2022-04-12 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sip sweet libations worthy of the Gods with these Greek myth–inspired concoctions based on all your favorite Gods and Goddesses. Care for Hestia’s Old Fashioned? Want to fall in love with Eros on the Beach? How about the Bacchic Muddled Maenad sangria, topped with a blood orange; or maybe a Labooze of Heracles—made with plenty of strong whiskey? In Nectar of the Gods, you can sip Greek mythology-themed drinks while you enjoy your favorite ancient tales (or mythological retellings) with this collection of delicious and fun cocktails written by Liv Albert, host of the popular podcast Let’s Talk About Myths, Baby!. Now you can discover new creations along with all your favorites and drink like the God or Goddess you know you are.

Download or read book The Nectar of Pain written by Najwa Zebian and published by Andrews McMeel Publishing. This book was released on 2018-10-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Nectar of Pain, Zebian sheds light on the feelings and experiences that emerge from a painful heartbreak. She writes that the process of cleansing oneself of that pain—day by day, hour by hour, and second by second—is the real work of healing. With uncommon warmth and wisdom, Zebian empowers all who have lost to let go of anger and transform their suffering into the softness, sweetness, and beauty of nectar. She holds her readers by the hand as they heal.

Download or read book The Law of the rhythmic breath written by Ella Adelia Fletcher and published by . This book was released on 1908 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Second written by Bissessur Nath Chandik and published by . This book was released on 1898 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: