The Little Moment Of Happiness

Download or read book The Little Moment of Happiness written by Clarence Budington Kelland and published by DigiCat. This book was released on 2022-09-16 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Little Moment of Happiness" by Clarence Budington Kelland. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Download or read book The Little Moment of Happiness written by Clarence Budington Kelland and published by . This book was released on 1919 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Secrets to Happiness at Work written by Tracy Brower PhD and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life. The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com. Within the pages of this transformative guide, you will discover: Key principles of positive psychology to help you improve job satisfaction Practical mindfulness techniques to reduce stress and improve focus Personal growth strategies to unlock your potential and improve performance Tips on achieving work-life balance to enhance overall well-being Insights on fostering a positive work culture and nurturing professional relationships This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life. An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.

Download or read book The Little Book of Happiness written by Miriam Akhtar and published by Aster. This book was released on 2019-07-04 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.

Download or read book A Monk's Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Guide to Meditation and Mindfulness for the Modern Day In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: - Learn practical methods to help you choose happiness - Develop greater compassion for yourself and others - Learn to meditate in micro-moments during a busy day - Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Download or read book Moments of Happiness written by Alex Dubas and published by Academic Studies PRess. This book was released on 2021-07-27 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2014, when the Russian-Latvian radio talk-show host Alex Dubas started asking his celebrity guests to describe a personal “moment of happiness” in their lives, the results were unexpectedly frank and exhilarating. Soon the project expanded to include submissions from two million listeners. This book holds a collection of hundreds of mini-stories about human joy, ranging from a diver’s first beholding of the underwater world, to the words of a new mother in sign language, to a Russian rock star’s rousing concert in Ukraine. As Alex puts it, “this book is a distillation—and a catalyst—of intense happiness.”

Download or read book A Private History of Happiness: 99 Moments of Joy from Around the World written by George Myerson and published by Anima. This book was released on 2019-02-07 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bliss of lingering in a warm bed on a winter morning, to a bracing springtime walk by the seaside, A Private History of Happinessoffers the reader a wealth of delightfully fresh perceptions of where and how happiness may be found. These 99 moments of happiness are arranged by theme - Morning, Friendship, Garden, Family, Leisure, Nature, Food and Drink, Well-being, Creativity, Love and Evening - and each is followed by a brief description and commentary that sets the extract in context and encourages further reflection. Drawing on a wide and international range of literary sources - from Ptolemy to Tolstoy - George Myerson reveals that small, unpretentious joys have been shared by human beings across cultures and over thousands of years. He invites us to discover the happiness in our own lives that can be found here and now.