The Little Book Of Bad Moods

Download or read book The Little Book of Bad Moods written by Lotta Sonninen and published by Gallery Books. This book was released on 2019-02-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of Wreck This Journal and Calm the F*ck Down comes a hilarious fill-in activity book that encourages you to unleash your inner rage, chronicle your deepest annoyances, and creatively detail every person who has ever done you wrong. Let’s face it: we’re sick of staying positive. Meditating. Doing yoga. Those things are so boring. How about finding a new and more engaging way to relieve your stress and get you through the hell that is your life? The Little Book of Bad Moods, an irreverent adult activity book, lets you unleash all that anger and say the things that you can’t say out loud. With lots of fun and easy fill-in activities perfect for all the minor annoyances in life, this is the only kind of meditation you’ll ever need. Hilarious, fun, and shockingly cathartic, this is a bad little book that encourages you to complain, moan, and embrace your inner a**hole. So put that pen to paper, let your cranky flag fly, and be sure to hide this book from anyone you care about.

Download or read book The Little Book of Bad Moods written by Lotta Sonninen and published by . This book was released on 2018-11-15 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: --A CATHARTIC ACTIVITY BOOK FOR ADULTSBe your worst self with The Little Book of Bad Moods, a cathartic activity book for adults. Finally, you can have a proper moan about the alarm clocks, traffic, computers, cold/hot weather, global events and people that plague you each and every day. Pages to fill with your personal grievances include: * What's Wrong With Everyone? List all the idiots you encounter at home, at work or in public. * What's Wrong With My Life? And whose fault is it? * I'm Not Jealous. Make a secret list of the people who are less talented than you but still more successful. * Had a Bad Week. Please, vent. * Retrospective Comebacks. The things you should have said at the time. * Twitter Rage. List idiotic comments that made you want to throw your phone at the wall. * General Gripes. Fill the back pages of the book with longheld grudges and pet peeves. IMPORTANT: Before you start, make sure that nobody you know or care about ever finds your copy of The Little Book of Bad Moods. Find a hiding place for it - and then channel your fury.

Download or read book The Bad Mood and the Stick written by Lemony Snicket and published by Little, Brown Books for Young Readers. This book was released on 2017-10-03 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Lemony Snicket sheds light on the way bad moods come and go. Once there was a bad mood and a stick. The stick appeared when a tree dropped it. Where did the bad mood come from? Who picked up the stick? And where is the bad mood off to now? You never know what is going to happen.

Download or read book The Bad Mood written by Moritz Petz and published by NorthSouth Books. This book was released on 2019-11-05 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes a bad mood can be contagious! Badger got up one morning feeling very grumpy. "Humph!" Badger said to himself. What was the point of being in a bad mood if nobody noticed? he thought. So Badger headed out, slamming the door behind him. Badger spreads his bad mood far and wide, greeting all his friends with angry, rude remarks that put them in bad moods, too. A comical, cautionary tale for anyone who has ever gotten up on the wrong side of the bed.

Download or read book The Book of Moods written by Lauren Martin and published by Grand Central Publishing. This book was released on 2020-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of her life (Bobbi Brown). Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moodsshares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, she dives into the universal triggers every woman faces -- whether it's a comment from your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, witty anecdotes and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation, proving that you really can turn your worst moods into your best life.

Download or read book Mootilda's Bad Mood written by Corey Rosen Schwartz and published by little bee books. This book was released on 2020-09-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I’m in a bad MOOOOOOD!” Mootilda’s in a bad mooood! She visits her friends on the farm to try to change her tune, but one bad thing after another keeps happening. She skips and trips and spills milk everywhere. She tries to alley-oop but misses the hoop, and there’s a big crash at the chicken coop. Her day has been a cow-tastrophe! Is there any way Mootilda can turn her bad mooood around?

Download or read book Good Mood, Bad Mood written by Charles D. Hodges, M.D. and published by Shepherd Press INC. This book was released on 2013-01-28 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression and bipolar disorder are two of the most common diagnoses made in medicine today. Are we in an epidemic of bad moods or is there another explanation? Good Mood, Bad Mood examines whether it is an epidemic or if we have simply changed how we label depression. While medical treatment is now the commonly accepted way to deal with pain and sadness, its promise has not been fulfilled. Dr. Charles Hodges offers an explanation to help the reader see the importance of sadness and the help and hope that God gives us in His Word.