The Healthy Southwest Table

Download or read book The Healthy Southwest Table written by Janet E. Taylor and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A food bonanza--fantastic Southwestern flavors plus good nutrition. The Healthy Southwest Table features more than 100 recipes bursting with taste as well as nutrition. From zippy corn chowder to green chiles stuffed with tuna salad, these savory dishes are low in sugar, salt, and fat and high in beneficial ingredients such as soy, whole grains, and colorful fruits and vegetables. A healthy diet will strengthen your heart, bones, and immune system and reduce the risk of disease. But it can also delight your palate. Set an irresistibly delicious Southwest table with Janet Taylor's quick and tasty Vegetable Stir Fry, followed by Salmon with Sunset Sauce and delectable low-fat Berry-Peach Crumble. 40 color photos.

Download or read book The Green Southwest Cookbook written by Janet E. Taylor and published by Rio Nuevo Publishers. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Setting a healthy sustainable table: tips and recipes to eat healthier and help our planet along the way. Eat vegetarian a few times a week, support local agriculture, and find food in your own garden, and use fresh and healthy seasonal ingredients with Southwest flavors. Includes over 100 recipes, such as Banana Buckwheat Pancakes, Halibut with Grapefruit Sauce, Tortilla Soup, Chipotle Enchiladas, and Chocolate Lava Cake.

Download or read book Healthy Southwestern Cooking written by Bob Wiseman and published by Cooper Square Pub. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy southwestern style recipes, made with far less salt and fat than tradtionally prepared recipes.

Download or read book From Mama's Table to Mine written by Bobby Deen and published by Ballantine Books. This book was released on 2013-02-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides Southern-inspired comfort food options with fewer calories, including meat loaf, oven-fried chicken, and bittersweet chocolate cheesecake.

Download or read book Pricing with Confidence written by Reed K. Holden and published by John Wiley & Sons. This book was released on 2010-12-28 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bad pricing is a great way to destroy your company’s value, revenue, and profits. With ten simple rules, this book shows you how to deliver both healthy profit margins and robust revenue growth while kicking the dreaded discounting habit. The authors destroy the conventional wisdom that you have to trade margins for revenues and show you how to fully exploit the value your company offers customers. This is a proven plan for increasing sales without sacrificing profits.

Download or read book Rosa's New Mexican Table written by Roberto Santiba–ez and published by Artisan Books. This book was released on 2007-01-01 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chef of the popular Rosa Mexicano restaurants celebrates the best in Mexican cookery with a tempting assortment of starters, tortilla creations, entrées, side dishes, and desserts--including Guacamole, Salmon in a Fruity Mole, Traditional Refried Black Beans, and Almond Cinnamon Cookies--as well as a section on essential ingredients, equipment, and techniques.

Download or read book The Low-fat Low-carb Southwest Cookbook written by Anne Lindsay Greer McCann and published by Taylor Trade Publishing. This book was released on 2005-03-03 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: A completely revised edition of the James Beard-nominated The Ultimate Low-Fat Mexican Cookbook, this new book reinvents Anne McCann's award-winning and nationally renowned Southwest dishes. Boasting nearly one hundred new or revised recipes of dishes such as Los Cabos Shrimp Cocktail, Veal Chops with Manchego Mushroom Sauce, and Lettuce Wrap Tacos, McCann's culinary creations combine the flavorful with the exotic, while still preserving a low-fat and low-carb health value for the weight- or health-conscious-of particular significance in today's Atkins mindful America. McCann's expert and detailed advice, drawn from years of experience, and the clear and concise presentation of recipes, make this cookbook especially reader-friendly.