The Healthy College Cookbook

Download or read book The Healthy College Cookbook written by Alexandra Nimetz and published by Storey Publishing, LLC. This book was released on 2009-01-07 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: If the pizza-delivery guy is in your apartment more often than your roommate, The Healthy College Cookbook is exactly what you need. Whether you’re a meat lover, vegetarian, or vegan, you’ll find simple and adaptable recipes for quick breakfasts, portable snacks, fresh lunches, and satisfying dinners. Busy students will love these tasty, nutritious recipes.

Download or read book The One-Pan College Cookbook written by MJ Hong and published by Sourcebooks, Inc.. This book was released on 2021-10-12 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graduate from instant ramen and make delicious one-pan meals Cooking can be a great way to explore new foods, develop new kitchen skills, and save yourself time and money. With The One-Pan College Cookbook, any college student can make nutritious, easy one-pan recipes—no prerequisite coursework required. These dorm-friendly dishes and techniques also provide handy knife, seasoning, and organization lessons every student will use well beyond undergrad. Go beyond other cookbooks for college students with: Easy recipes—Enjoy 80 student-approved dishes that require minimal prep and just one pan to make. Shopping and budget tips—Save money and shop smart with guidance for stretching your dollar and navigating the grocery store like a pro. Kitchen setup guidance—Discover strategies for maximizing cooking space in any dorm or apartment, and get the most out of just one pan. Give yourself an A+ for mealtime and create fast, delicious dishes between classes with this college cookbook for beginners.

Download or read book Healthy, Quick & Easy College Cookbook written by White, Dana Angelo MS, RD, ATC and published by National Geographic Books. This book was released on 2021-07-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook for college students who want to eat well without breaking the bank, with 100 simple, nutritious, and delicious recipes. You don't need to survive on fast food for four years! Every busy college student knows how difficult it can be to eat healthy and also do it on a tight budget, but eating healthy doesn't need to be hard! Healthy, Quick & Easy College Cookbook has everything you need to make simple, delicious, nutritious recipes that you'll love, and you won't have to break your budget to do it. You'll learn how to make breakfasts that will fuel your day, lunches that are simple but satisfying, and main dishes that will impress anyone - including your parents. You'll also learn how to make healthier snacks that aren't loaded with salt and sugar, sweet treats that are better than anything from a bag, and late night treats that you actually won't regret eating the next day. Here's what you'll find inside: 100 simple and healthy recipes that any student can make, with basic ingredients and simple instructions that even the most inexperienced cook can follow Helpful guidance for stocking a campus kitchen with the right tools and the essential basic ingredients Simple but helpful tips for successful cooking, getting the most out of ingredients, stretching a food budget, and storing food safely Meal prep basics that will help students take full advantage of the time they have and also help them stretch their ingredients

Download or read book The 5-Ingredient College Cookbook written by Pamela Ellgen and published by Rockridge Press. This book was released on 2017-02-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 100 tasty and affordable 5-ingredient recipes for busy college students College students don’t typically have a ton of time, money, or kitchen space to get fancy with their meals, which means good and cheap is the name of the game. This college cookbook makes it easy for students to prepare fresh, tasty, healthy meals for themselves on a budget, with more than 100 recipes that only take 30 minutes to throw together, and only require 5 main ingredients. Upgrade from fast food and microwave dinners with a college cookbook that features: 5 ingredients, 30 minutes, 100 recipes—Learn simple and fast ways to throw together dozens of favorites like Classic French Toast, Vegan Enchiladas, Greek Pita Sandwiches, Thai Chicken Ramen, and more. Kitchen basics—Brush up on fundamental cooking skills with an easy cookbook that includes tips and tricks on everything from using knives to storing veggies. A wide variety—Most of these student-approved recipes also include 3 alternate versions to keep things interesting and accommodate every taste. Equip students with a college cookbook that makes it fun and accessible to cook fresh food for themselves—in college and for life.

Download or read book Prep written by Katie Sullivan Morford and published by Shambhala Publications. This book was released on 2019-04-16 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple guide to one of life’s most essential skills: cooking. New to the kitchen? Living on your own for the first time? Don’t be intimidated! This useful guide has everything you need to cook yourself real meals with real food. Centered around 10 basic lessons to get you comfortable in the kitchen, this book will get you whipping up nutritious meals, satisfying snacks, and simple desserts for you and your friends in no time. Also included are notes on knife skills, essential (and nonessential) cooking tools, and stocking your pantry. This is your go-to guide for cooking basics.

Download or read book The Everything Healthy College Cookbook written by Nicole Cormier and published by Simon and Schuster. This book was released on 2010-03-18 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget fast food. Forget the dining hall. In this cookbook, you'll find 300 great-tasting, good-for-you recipes designed to help you eat well in and out of the dorm. Peanut butter banana breakfast wraps Toasted cheese and turkey sandwiches Apricot rice Asian chicken salad Fresh tomato with angel hair pasta Mango citrus salsa Triple chocolate cupcakes Chock full of money-saving tips, cooking techniques, and culinary shortcuts, this all-in-one cookbook is all you need to eat well on a budget. With full nutritional breakdowns as well as a wide range of low-fat, vegetarian, and vegan offerings, this college-proof collection of mouthwatering recipes gives you the tasty nutritional boost you need, even when you're stressed out and sleep deprived. So put down that take-out menu and prepare to eat well--on the cheap!

Download or read book College Cooking written by Megan Carle and published by Ten Speed Press. This book was released on 2011-02-09 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a midterm tomorrow and a fierce growl in your stomach. Your roommate just nabbed your last cup o' ramen. Do you: (A) Ignore your stomach and brew another pot of coffee? (B) Break out the PB&J? (C) Order pizza—again? (D) Make a quick trip to the grocery store? The answer's D, and College Cooking is the only study guide you'll need. Sisters Megan and Jill Carle know all about leaving a well-stocked kitchen to face an empty apartment fridge with little time to cook and very little money. They practically grew up in their parents' kitchen, but even that didn't prepare them for braving the supermarket aisles on their own. That's why they wrote COLLEGE COOKING—to share the tips and tricks they've learned while feeding themselves between late-night studying, papers, parties, and other distractions. Starting with kitchen basics, Megan and Jill first cover ingredients, equipment, and other prereqs for cooking a decent meal. They then provide more than ninety simple yet tasteworthy recipes—hearty home-style dishes, study-break snacks, healthy salads, sweet treats, and more (along with low-cal and veggie options). You'll find easy and cheap-to-make dishes, like: Tortilla Soup • Chili with Green Chile Cornbread • Chicken Salad Pita Sandwiches • Baked Penne Pasta with Italian Sausage • What's-in-the-Fridge Frittata • Peanut Butter Cup Bars • Brownie Bites You'll also find recipes for feeding a household of roommates, maximizing leftovers, cooking for a dinner date, and hosting parties with minimal prep and cost. Just consider COLLEGE COOKING your crash course in kitchen survival—and required reading for off-campus living. Reviews: “College Cooking is a must-pack, along with the fry pan and the blender, for those going back to college or starting this year.” —Arizona Republic “The recipes are quick, easy, and simple.” —Kansas City Star “This is reasonable food reasonably fast. I was going too give the cookbook to someone in college, but no way. This is going straight into my collection.” —Oakland Tribune