The Healing Power Of Meditation

Download or read book The Healing Power of Meditation written by Gabriel S. Weiss and published by Basic Health Publications, Inc.. This book was released on 2008 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have an amazing capacity for self-healing. You can unlock this healing power by practicing meditation for a few minutes a day. Backed by years of experience, solid scientific research, and a clear understanding of neuroscience, Gabriel Weiss, MD, explains how meditation can be used to treat or prevent many common illnesses and maladies, such as high blood pressure, heart disease, cancer, asthma, stomach ulcers, insomnia, chronic fatigue, premenstrual syndrome, stress, and chronic pain. In addition to helping you establish a daily meditation practice, the author prescribes specific alternate meditation exercises for specific health problems, as well as Zen concepts like the cultivation of mindfulness, to expand your practice and fully benefit from meditation's healing power. Book jacket.

Download or read book The Healing Power of Loving-Kindness written by Tulku Thondup and published by Shambhala Publications. This book was released on 2021-02-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations. All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.

Download or read book The Healing Power Of Attunement Therapy: Stories And Practice written by Jaclyn Stein Henderson and published by Sterling Publishers Pvt. Ltd. This book was released on 2002-12-01 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Power of Meditation written by Tara Ward and published by Arcturus Publishing. This book was released on 2021-10-01 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes: • Chakra work • Dream analysis • Sleep exercises • Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.

Download or read book The Healing Power of Combining Hands on Healing with Angelic Energy and Aromatherapy written by Antonia Brasted PhD CGC RA and published by Balboa Press. This book was released on 2022-10-20 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: “they shall lay hands on the sick, and they shall recover. ” — Mark 16:18, KJV ....“anointed many sick people with oil and healed them”, — Mark 6:13, KJV Hopefully this book will be a humble reminder to all of those involved in healing work, which combines two healing techniques that are as powerful today as they were in the Biblical times. Anointing with essential oil was commonly practiced throughout the Scriptures for many different purposes. The New Testament mentions it specifically in connection with praying for the sick. Today’s Aromatherapy is practiced in many different settings and variations but a common denominator among all aroma therapists is the sense of reverence towards the miracle of nature in the form of essential oils. They know that fragrance can affect the mood, calm, relax and release emotions. Today’s energy work also comes in a variety of methods, but what all of them have in common is the unconditional love and the spiritual meaning of healing.

Download or read book The Healing Power of Mindfulness written by Jon Kabat-Zinn and published by Hachette Books. This book was released on 2018-11-20 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how mindfulness can help you with healing. More than twenty years ago, Jon Kabat-Zinn showed us the value of cultivating greater awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, in TheHealing Power of Mindfulness, he shares a cornucopia of specificexamples as to how the cultivation of mindfulness can reshape your relationship with your own body and mind--explaining what we're learning about neuroplasticity and the brain, how meditation can affect our biology and our health, and what mindfulness can teach us about coming to terms with all sorts of life challenges, including our own mortality, so we can make the most of the moments that we have. Originally published in 2005 as part of a larger book titled Coming to Our Senses, The Healing Power of Mindfulness features a new foreword by the author and timely updates throughout the text. If you are interested in learning more about how mindfulness as a way of being can help us to heal, physically and emotionally, look no further than this deeply personal and also "deeply optimistic book, grounded in good science and filled with practical recommendations for moving in the right direction" (Andrew Weil, MD), from one of the pioneers of the worldwide mindfulness movement.

Download or read book The Healing Power of Reiki written by Raven Keyes and published by Llewellyn Worldwide. This book was released on 2012-10-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The art of Reiki has the power to heal our minds, bodies, and spirits in ways few of us can imagine. The first Reiki master to practice in an operating room under the supervision of Dr. Mehmet Oz, author Raven Keyes tells moving stories of giving Reiki to rescue workers at Ground Zero, as well as PTSD survivors, professional athletes, trauma patients, and those suffering from crippling emotional pain. Keyes offers an abundance of inspirational experiences, sharing the joys and pains of working with patients, their loved ones, and their communities. Through stories and meditations, readers are filled with hope and a sense of good will. Helpful exercises are included to provide direct application of the material and the opportunity to engage with healing energy more deeply. Praise: "My gift is surgery. Raven's gift is energy healing."—Mehmet C. Oz, MD "I recommend this book to anyone wanting a deeper understanding of Reiki and how it can work with conventional medicine."—William Lee Rand, President of the Center for Reiki Research "Raven Keyes is a Reiki rock star angel!"—Elaine D'Farley, SELF Magazine