The Happiness List

Download or read book The Happiness List written by Annie Lyons and published by HarperCollins UK. This book was released on 2018-07-11 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘A must-read of the summer!’ Jenny Oliver, bestselling author of The Summer House by the Sea 'Happy, hopeful and joyously life-affirming. Exactly the book we need right now.' Cathy Bramley Life is about to change forever...

Download or read book The Happiness Handbook written by Lorenzo S. Littles and published by Andrews UK Limited. This book was released on 2012-11-02 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Handbook demonstrates how to use your power of choice to create the happiness you want. A simple technique for defining your happiness; Visualization as a means of supporting your happiness; Effective methods for accomplishing any task from the very simple to the extremely complex; How to recognize and appreciate your happiness. It's easy to read with illustrations that comically demonstrate important points. The message is simple and clear: Happiness is available to all of us, it is our birth right. We need only claim it. Begin today to transform your life and create the happiness and peace of mind that is yours for the making.

Download or read book The A to Z of Happiness written by AiR - Atman in Ravi and published by AiR Institute of Realization. This book was released on with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who doesn’t want to be happy? We all enjoy pleasure but we think that it is bliss. Pleasure is only momentary. It is ephemeral. Little do we realize that we can be eternally happy and there’s a way to it. ‘The A to Z of Happiness’ is a collection of happiness secrets that is guaranteed to take us to the ultimate peak of happiness, where there is no suffering, no misery, no sorrow. There is a way, a way to eternal bliss and joy that comes from Truth Consciousness. And this book will lead you to it. Get ready to smile all the while, as you discover the A to Z of Happiness!

Download or read book The Happiness Dare written by Jennifer Dukes Lee and published by NavPress. This book was released on 2016-08-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to be happier? No matter who you are or how you feel, chances are you would answer yes. And Jennifer Dukes Lee was no different. For years, she wrestled with a constant nagging sense that she wasn’t as happy as she could be. At the same time, she felt guilty for wanting something so “shallow.” After all, doesn’t God only care that we find joy in our circumstances? Or is it possible that God really does want us to be happy? Determined to get answers, Jennifer embarked on a quest to find out whether our happiness matters to God and, if so, how to pursue it in a way that pleases him. In The Happiness Dare, you’ll learn what she discovered, including how to: Understand the five happiness styles and maximize yours Overcome the four biggest obstacles that stand in the way of your happiness Find your happiness sweet spot—the place, relationship, or activity that gives you the greatest sense of well-being Discover what you can do in just five minutes a day to be happier Will you take the dare? Join Jennifer in the pursuit of your truest, most satisfied, and most faith-filled self.

Download or read book The Happiness Problem written by Sam Wren-Lewis and published by Policy Press. This book was released on 2019-11-28 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: We appear to have more control over our lives than ever before. If we could get things right – the perfect job, relationship, family, body and mind – then we’d be happy. With enough economic growth and technological innovation, we could cure all societal ills. The Happiness Problem shows that this way of thinking is too simplistic and can even be harmful: no matter how much progress we make, we will still be vulnerable to disappointment, loss and suffering. The things we do to make ourselves happy are merely the tip of the iceberg. Sam Wren-Lewis offers an alternative process that acknowledges insecurity and embraces uncertainty. Drawing on our psychological capacities for curiosity and compassion, he proposes that we can connect with, and gain a deeper understanding of, the personal and social challenges that define our time

Download or read book The Happiness Project written by Kirstie Pelling and published by Embla Books. This book was released on 2022-12-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I loved it! I didn't see the twist coming... Daisy was so endearing and I really felt for her, it was lovely to read her happy ending' NetGalley review, 5 stars Daisy Blane is a self-certified Happiness Expert - but does she have all the answers when it comes to her own love life? Daisy is determined to bring happiness into the lives of others, and as a happiness guru she has the skills to brighten everyone's day. Well, she would if her fledgling business would take off. Instead she's stuck cleaning hotel rooms for minimum wage with her best friend, Eva. But after a chance encounter with superstar celebrity Vince Marino, Daisy's client list starts taking shape. With her career on the up, and her lodgers settled in - including Doodle, the scruffiest dog in the world - it's time for Daisy to tackle the final piece of the puzzle. Her love life. Local barista Joe has been flashing his gorgeous blue eyes at her for months now, but he doesn't seem to feel the same spark. Can Daisy turn her happiness tactics on herself to put her heart on the line? Or does she risk having it broken in the process? A fun and heart-warming romance novel - perfect for fans of Meghan Quinn, Lindsey Kelk and Portia MacIntosh.

Download or read book The Happiness Workbook: Teach Yourself written by Hilary Pereira and published by Teach Yourself. This book was released on 2015-09-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to find happiness? Or to be one of those people who it seems nothing can get down? This new Teach Yourself Workbook doesn't just tell you how to be happy. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify the factors currently constraining your happiness, and their causes. It then helps you set specific goals to improve on; as you progress through the book, you will be able to keep checking your progress against these goals. Specially created exercises, using the tools of NLP, hypnotherapy and cognitive psychology, will help you to boost your happiness so that you can feel happy whatever life throws at you.