Emotional Agility

Emotional Agility
Author :
Publisher : Penguin
Total Pages : 290
Release :
ISBN-10 : 9781592409495
ISBN-13 : 1592409490
Rating : 4/5 (95 Downloads)

Book Synopsis Emotional Agility by : Susan David

Download or read book Emotional Agility written by Susan David and published by Penguin. This book was released on 2016-09-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 Wall Street Journal Best Seller Winner of the Thinkers50 Breakthrough Idea Award Amazon Best Book of the Year Forbes Recommended Books for Leaders TED Talk sensation—over 12 million views! The counterintuitive approach to achieving your true potential, heralded by the Harvard Business Review as a groundbreaking idea of the year. The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is agility—emotional agility. Emotional agility is a revolutionary, science-based approach that allows us to navigate life’s twists and turns with self-acceptance, clear-sightedness, and an open mind. Renowned psychologist Susan David developed this concept after studying emotions, happiness, and achievement for more than twenty years. She found that no matter how intelligent or creative people are, or what type of personality they have, it is how they navigate their inner world—their thoughts, feelings, and self-talk—that ultimately determines how successful they will become. The way we respond to these internal experiences drives our actions, careers, relationships, happiness, health—everything that matters in our lives. As humans, we are all prone to common hooks—things like self-doubt, shame, sadness, fear, or anger—that can too easily steer us in the wrong direction. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Drawing on her deep research, decades of international consulting, and her own experience overcoming adversity after losing her father at a young age, David shows how anyone can thrive in an uncertain world by becoming more emotionally agile. To guide us, she shares four key concepts that allow us to acknowledge uncomfortable experiences while simultaneously detaching from them, thereby allowing us to embrace our core values and adjust our actions so they can move us where we truly want to go. Written with authority, wit, and empathy, Emotional Agility serves as a road map for real behavioral change—a new way of acting that will help you reach your full potential, whoever you are and whatever you face.

Playing God

Playing God
Author :
Publisher : InterVarsity Press
Total Pages : 289
Release :
ISBN-10 : 9780830837656
ISBN-13 : 0830837655
Rating : 4/5 (56 Downloads)

Book Synopsis Playing God by : Andy Crouch

Download or read book Playing God written by Andy Crouch and published by InterVarsity Press. This book was released on 2013-09-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Playing God, Andy Crouch opens the subject of power, elucidating its subtle activity in our relationships and institutions. He gives us much more than a warning against abuse, though. Turning the notion of "playing God" on its head, Crouch celebrates power as the gift by which we join in God's creative, redeeming work in the world.

The Gift and Power

The Gift and Power
Author :
Publisher : Greg Kofford Books, Incorporated
Total Pages : 0
Release :
ISBN-10 : 1589581318
ISBN-13 : 9781589581319
Rating : 4/5 (18 Downloads)

Book Synopsis The Gift and Power by : Brant Gardner

Download or read book The Gift and Power written by Brant Gardner and published by Greg Kofford Books, Incorporated. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book length treatment of the wide spectrum of questions about the Joseph Smith's translation of the Book of Mormon. Includes discussion about the role of folk magic, how the English text replicates the original plate text, and the use of seer stones.

Grit

Grit
Author :
Publisher : Simon and Schuster
Total Pages : 350
Release :
ISBN-10 : 9781501111129
ISBN-13 : 1501111124
Rating : 4/5 (29 Downloads)

Book Synopsis Grit by : Angela Duckworth

Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).

Gift of Power

Gift of Power
Author :
Publisher : Bear
Total Pages : 280
Release :
ISBN-10 : 0939680874
ISBN-13 : 9780939680870
Rating : 4/5 (74 Downloads)

Book Synopsis Gift of Power by : Archie Fire Lame Deer

Download or read book Gift of Power written by Archie Fire Lame Deer and published by Bear. This book was released on 1992 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A modern Dakota Indian medicine man recounts his life and spiritual experiences.

The Power of the Gift

The Power of the Gift
Author :
Publisher : iUniverse
Total Pages : 173
Release :
ISBN-10 : 9781491711934
ISBN-13 : 1491711930
Rating : 4/5 (34 Downloads)

Book Synopsis The Power of the Gift by : Larry Matthews

Download or read book The Power of the Gift written by Larry Matthews and published by iUniverse. This book was released on 2013-12-23 with total page 173 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book that offers a unique look into the ability of humans to succeed in life in spite of the many struggles they may encounter. Each chapter is a personal account of mans concepts of life and the many illusions they overcome. In this book you will begin to see clearly what illusions have been stopping you from your success. You will be empowered in your own life with the personal confidence to make the necessary changes that will help you to a brighter day...

Power of Attitude

Power of Attitude
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 120
Release :
ISBN-10 : 9781608100057
ISBN-13 : 1608100057
Rating : 4/5 (57 Downloads)

Book Synopsis Power of Attitude by : Mac Anderson

Download or read book Power of Attitude written by Mac Anderson and published by Sourcebooks, Inc.. This book was released on 2005-06-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Henry Ford once said, "Whether you think you can, or think you can't ...you're right." This one-of a kind ebook addresses what matters most as it relates to your success in life. It will guide you to develop a positive attitude, reduce stress, attack your fears and keep your passion alive! In The Power of AttitudeMac Anderson, takes you on a journey of personal discovery in this powerful, beautifully designed gift book. It will help you manage your energy levels, keep your soul alive, take new paths, reduce stress, attack your fears, and hang on when the storms blow through.