The Everything Running Book

Download or read book The Everything Running Book written by Art Liberman and published by Simon and Schuster. This book was released on 2011-12-18 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running can help you lose weight, create a healthy body image, and boost your self-esteem. No matter your fitness level, you too can enjoy the benefits of this sport! With this book, you'll gain the knowledge and tools you need to run a 10K, a marathon, or just a lap around the block! The new edition includes: Cutting-edge information on hugely influential trends in natural running, including ChiRunning, barefoot running, and cross-training with yoga and meditation Information on how to select the right gear and manage your nutrition, including details on new diets favored by endurance athletes A dedicated section on running for women, including specific nutritional and physical concerns Whether you're a beginner or a seasoned veteran, this book has everything you need to maximize your running potential--from start to finish!

Download or read book The Everything Running Book written by Art Liberman and published by Simon and Schuster. This book was released on 2008-02-01 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Download or read book The Everything Family Tree Book written by Kimberly Powell and published by Simon and Schuster. This book was released on 2006-01-13 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated for today's search tactics and blockades, The Everything Family Tree Book has even more insight for the stumped! Whether you're searching in a grandparent's attic or through the most cryptic archiving systems, this book has brand-new chapters on what readers have been asking for: Genetics, DNA, and medical information Surname origins and naming Appendix on major genealogical repositories, libraries, and archives Systems for filing and organizing The latest computer software Land, probate, and estate records Chock-full of tips the competitors don't have, this is the one-stop resource for successful sleuthing!

Download or read book The Everything Guide to Starting and Running a Retail Store written by Dan Ramsey and published by Simon and Schuster. This book was released on 2010-04-18 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are my start-up costs? How much will my store make? Should I sell online? How can I compete with larger stores? If you've ever considered owning a store but don't know where to start, The Everything Guide to Starting and Running a Retail Store is perfect for you. This resource will help you recognize the importance of an independent retail store in community life and the opportunities it offers for a rewarding lifestyle. This comprehensive guide shows you how to: Spot and capitalize on small retailer trends Conduct your own market analysis Research and select the most appropriate retailing software Run your business day to day Attract customers with effective advertising Make the leap to online selling This helpful handbook offers practical advice on retail store planning and management with valuable guidelines and real-world examples that can make the difference between your store's success and failure. This guide provides all the tools you need to run a store that your customers--and you--will enjoy for many years to come!

Download or read book The Everything Guide to Starting and Running a Catering Business written by Joyce Weinberg and published by Simon and Schuster. This book was released on 2007-10-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you enjoy cooking for others? Is your buffet table a work of art? Are your parties the best in the neighborhood? Then catering may be a great career for you! It's all here-from getting licenses and choosing the perfect name to developing menus and getting the word out. Seasoned food expert and caterer Joyce Weinberg covers all aspects of the catering business and shares her secrets to success with you, including how to: Choose a specialty-fancy fundraisers, company and family picnics, or romantic weddings; Learn the ropes before you start your business; Create a marketing plan that gets your company noticed by all the right people; Find clients and generate repeat customers. The Everything Guide to Starting and Running a Catering Business is all you need to make your passion your profession!

Download or read book The Everything Guide To Starting And Running A Restaurant written by Ronald Lee Restaurateur and published by Simon and Schuster. This book was released on 2005-12-12 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.

Download or read book The Everything Guide to Starting and Running a Restaurant written by Ronald Lee and published by Simon and Schuster. This book was released on 2011-11-18 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: It takes a lot more than top-notch cooking skills to launch and run a successful eatery. But if you're a hopeful chef or hungry entrepreneur looking to open the next hot spot, you'll find everything you need in this accessible guide! Written by veteran restaurant owner and manager Ronald Lee, this guide offers solid advice on how to: Secure financing and find the perfect site Develop an engaging marketing plan to build and keep a patron base Operate an offbeat site like a food truck or rotating restaurant Create an innovative and diverse menu Hire and manage wait, kitchen, and front-end staff And much, much more! Complete with the latest thinking on industry trends and how to make a realistic and achievable business plan, this practical resource will turn you into a restaurateur before you can say "Bon appetit!"