The Diabetic Goodie Cookbook Classic Desserts And Baked Goods To Satisfy Your Sweet Tooth Over 190 Easy Blood Sugar Friendly Recipes With No Artificial Sweeteners

Download or read book The Diabetic Goodie Cookbook: Classic Desserts and Baked Goods to Satisfy Your Sweet Tooth - Over 190 Easy, Blood-Sugar-Friendly Recipes with No Artificial Sweeteners written by Kathy Kochan and published by The Experiment, LLC. This book was released on 2021-12-14 with total page 532 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sweeten your life with this ultimate guide to diabetes-friendly baking As anyone with diabetes knows all too well, it’s not easy to find sweets that won’t wreck your blood sugar! And it’s harder still to dodge the artificial sweeteners that appear in so many recipes and products. The Diabetic Goodie Cookbook comes to the rescue, with more than 190 recipes for blood sugar–friendly baked goods—magically assembled with fiber-filled whole grains, little to no added salt or sugar, and no artificial sweeteners in sight. And these goodies are heart-healthy, too: They reduce your risk of high cholesterol without sacrificing taste. Crave-worthy cookies: Peanut Butter Cookies, Devilish Chocolate Bars Classic cakes: Raspberry Angel Food Cake, Chocolate Cloud Cake Perfect pies and tarts: Strawberry-Rhubarb Pie, Italian Plum Tart Plus carb-controlled cobblers, scones, muffins, puddings, breads, and more! Each recipe calls for basic pantry staples and has easy-to-follow instructions to make planning ahead—and baking—simple as can be. With nutrition information and guidance on carb counting, food labels, and snacking, The Diabetic Goodie Cookbook helps you enjoy a sweet treat every single day.

Download or read book A New Take on Cake written by Anne Byrn and published by Clarkson Potter. This book was released on 2021-11-16 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn a cake mix into a cake masterpiece! Discover 175 decadent and quick modern recipes with from-scratch flavor from the bestselling author of The Cake Mix Doctor. Anne Byrn is known for her cake mix magic, and A New Take onCake makes baking from a boxed mix as inspiring as it is easy—everything from vegan tortes to gluten-free cakes, doughnuts to cake pops, and whoopie pies to a wedding cake. All for snacking, celebrating, and everything in between! With 50 modernized classics and 125 brand-new recipes, no one will believe your Ice Cream Cone Cake, Vegan Chocolate Cake with Creamy Nutella Frosting, or Blood Orange Loaf with Campari Glaze were made from boxed mixes. Whether you are following a gluten-free, sugar-free, or plant-based diet, or are just a fan of a good old-fashioned yellow layer cake with chocolate fudge icing, you’ll find your calling—and won’t have to spend all day making it.

Download or read book Diabetic Dessert Cookbook written by Grace White and published by Independently Published. This book was released on 2024-02-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Craving Sweet Treats Without the Spike? Indulge Wisely with "Diabetic Dessert Cookbook" by Grace White! Living with diabetes doesn't mean saying goodbye to delicious desserts. Grace White's "Diabetic Dessert Cookbook" empowers you to satisfy your sweet tooth without compromising your health. This comprehensive guide is packed with delectable recipes, expert tips, and smart substitutions, making it your passport to a world of guilt-free indulgence. 5 Sweet Discoveries Await: 1. Sweetness Redefined: Forget bland, sugar-free substitutes. Grace's recipes utilize natural sweeteners and clever ingredient swaps to create vibrant flavors that rival traditional desserts. From decadent chocolate mousse to tangy lemon cheesecake, rediscover the joy of sweet treats without sacrificing taste. 2. Blood Sugar Balance, Not Restriction: This book goes beyond just recipes. Grace provides guidance on managing your blood sugar while enjoying occasional treats. Learn about portion control, carbohydrate counting, and choosing ingredients that minimize sugar spikes. 3. Diabetes-Friendly Twists on Classics: Craving your favorite cookies or cakes? No problem! Grace offers delicious adaptations of classic desserts, using diabetes-friendly flours, sweeteners, and healthy fats. Enjoy the familiar flavors you love with a healthier twist. 4. Nutritional Powerhouse in Every Bite: Indulgence doesn't have to mean sacrificing nutrition. Grace's recipes incorporate fruits, nuts, and other nutrient-rich ingredients, ensuring your sweet treats are packed with vitamins, minerals, and fiber. 5. Dessert-Making Made Easy: Whether you're a seasoned baker or a kitchen novice, this book is your guide. Clear instructions, helpful tips, and substitutions, along with beautiful photos, make every recipe approachable and foolproof. Ready to tantalize your taste buds? Here's a sneak peek: Spiced Apple Crumble (serves 4): Ingredients: 4 apples, peeled and thinly sliced 1 tbsp lemon juice 1/4 tsp ground cinnamon 1/4 tsp ground nutmeg 1/8 tsp ground ginger 1/4 cup rolled oats 1/4 cup chopped walnuts 2 tbsp unsweetened almond flour 2 tbsp melted coconut oil Pinch of sea salt Instructions: Preheat oven to 375°F (190°C). In a bowl, toss apples with lemon juice, cinnamon, nutmeg, and ginger. In a separate bowl, combine oats, walnuts, almond flour, coconut oil, and salt. Mix until crumbly. Spread apple mixture in a baking dish. Top with the crumble topping. Bake for 25-30 minutes, or until golden brown and bubbly. Serve warm with a dollop of Greek yogurt or whipped cream (optional). With "Diabetic Dessert Cookbook" by Grace White, you can enjoy the sweetness of life without compromising your health. So grab your apron, explore the delicious recipes, and discover a world of guilt-free indulgence! Read this book to find more recipes!!

Download or read book Little Tree written by Loren Long and published by Penguin. This book was released on 2015-10-27 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: For graduates, for their parents, for anyone facing change, here is a gorgeously illustrated and stunningly heartfelt ode to the challenges of growing up and letting go. A story of the seasons and stepping stones as poignant for parents as for their kids, from the creator of Otis the tractor and illustrator of Love by Matt de la Pena. "Long’s gentle but powerful story about a young tree who holds tight to his leaves, even as everyone else lets theirs drop, takes on nothing less than the pain and sorrow of growing up. . . . As in Long’s unaccountably profound books about Otis the tractor, a pure white background somehow adds to the depth."—The New York Times Book Review In the middle of a little forest, there lives a Little Tree who loves his life and the splendid leaves that keep him cool in the heat of long summer days. Life is perfect just the way it is. Autumn arrives, and with it the cool winds that ruffle Little Tree's leaves. One by one the other trees drop their leaves, facing the cold of winter head on. But not Little Tree—he hugs his leaves as tightly as he can. Year after year Little Tree remains unchanged, despite words of encouragement from a squirrel, a fawn, and a fox, his leaves having long since turned brown and withered. As Little Tree sits in the shadow of the other trees, now grown sturdy and tall as though to touch the sun, he remembers when they were all the same size. And he knows he has an important decision to make. From #1 New York Times bestselling Loren Long comes a gorgeously-illustrated story that challenges each of us to have the courage to let go and to reach for the sun. Praise for Little Tree * "The illustrations are beautifully rendered . . . Understated and inviting, young readers will be entranced by Little Tree’s difficult but ultimately rewarding journey."—Booklist, starred review "Long’s gentle but powerful story about a young tree who holds tight to his leaves, even as everyone else lets theirs drop, takes on nothing less than the pain and sorrow of growing up. Season after season, Little Tree clings to his brown-leaved self until he can take a leap and shed his protection. He feels ‘the harsh cold of winter,’ but soon grows tall and green, and it’s not bad at all. As in Long’s unaccountably profound books about Otis the tractor, a pure white background somehow adds to the depth."—The New York Times Book Review * "[Long's] willingness to take his time and even test the audience’s patience with his arboreal hero’s intransigence results in an ending that’s both a big relief and an authentic triumph. Long’s earnest-eloquent narrative voice and distilled, single-plane drawings, both reminiscent of an allegorical pageant, acknowledge the reality of the struggle while offering the promise of brighter days ahead."—Publishers Weekly, starred review "Long is sparing with the text, keeping it simple and beautifully descriptive. Brilliantly colored illustrations done in acrylic, ink, and pencil stand out on bright white pages, with Little Tree taking the center position in each double-page spread. Tender and gentle and altogether lovely."—Kirkus Reviews "Children will see the tree facing the scariness of change; adult readers may well feel wistful as the story underscores the need to let their babies grow toward independence. Beautiful. Grade: A"—Cleveland Plain Dealer

Download or read book Genius Foods written by Max Lugavere and published by HarperCollins. This book was released on 2018-03-20 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Discover the critical link between your brain and the food you eat and change the way your brain ages, in this cutting-edge, practical guide to eliminating brain fog, optimizing brain health, and achieving peak mental performance from media personality and leading voice in health Max Lugavere. After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition. Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including the nutrients that can boost your memory and improve mental clarity (and where to find them); the foods and tactics that can energize and rejuvenate your brain, no matter your age; a brain-boosting fat-loss method so powerful it has been called “biochemical liposuction”; and the foods that can improve your happiness, both now and for the long term. With Genius Foods, Lugavere offers a cutting-edge yet practical road map to eliminating brain fog and optimizing the brain’s health and performance today—and decades into the future.

Download or read book The Leanness Lifestyle written by D. Greenwalt and published by Leanness Lifestyle. This book was released on 2000-09 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leanness Lifestyle is a complete body-transformation resource for women and men sick of dieting and ready to permanently lose weight and get in shape.

Download or read book The CSIRO Low-carb Diabetes Diet & Lifestyle Solution written by Grant Brinkworth and published by Macmillan Publishers Aus.. This book was released on 2020-08-25 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. Today, around 1.7 million Australians have diabetes and 280 Australians develop diabetes every day. This book provides an accessible, simple solution for helping Australians prevent onset and combat the symptoms. This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.