The 4 Intimacy Styles

Download or read book The 4 Intimacy Styles written by Viviana Coles and published by . This book was released on 2021-05-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Sexless and sad about it? Have you noticed a significant decrease in sexual frequency and connection with your partner? In The 4 Intimacy Styles©, Licensed Relationship and Sex Expert Dr. Viviana Coles has shared her proven method of repairing broken intimacy bonds and rekindling sexual intimacy in long-term committed relationships. Take The 4 Intimacy Styles Quiz? and share the results and this book with your partner to get started on your journey to satisfying and lasting physical intimacy.

Download or read book Wired for Love written by Stan Tatkin and published by New Harbinger Publications. This book was released on 2024-06-01 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Invaluable for so many partners looking to reconnect and grow closer together." —Gwyneth Paltrow, founder and CEO of goop "Stan Tatkin can be entirely followed into the towering infernos of our most painful relationship challenges." —Alanis Morissette, artist, activist, and wholeness advocate The complete “insider’s guide” to understanding your partner’s brain, sparking lasting connection, and enjoying a romantic relationship built on love and trust—now with more than 170,000 copies sold. “What the heck is my partner thinking?” “Why do they always react like this?” “How can we get back that connection we had in the beginning?” If you’ve ever asked yourself these questions, you aren’t alone, and it doesn’t mean that your relationship is doomed. Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people’s minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how. Drawn from neuroscience, attachment theory, and emotion regulation, this highly anticipated second edition of Wired for Love presents cutting-edge research on how and why love lasts, and offers ten guiding principles that can improve any relationship. This fully revised and updated edition also includes new guidance on how to manage disagreements, as well as new exercises to help you create a sense of safety and security, establish healthy conflict ground rules, and deal with the threat of the third—any outside source which threatens the harmony in your relationship, including in-laws, alcohol, children, and affairs. You’ll find proven-effective strategies to help you strengthen your relationship by: Creating and maintaining a safe “couple bubble” Using morning and evening routines to stay connected Learning how to see your partner’s point of view Meeting each other halfway in a fight Becoming the expert on what makes your partner feel loved By using simple gestures and words, you’ll learn to put out emotional fires and help your partner feel appreciated and loved. You’ll also discover how to move past a “warring brain” mentality and toward a more cooperative “loving brain.” Most importantly, you’ll gain a better understanding of the complex dynamics at work behind love and trust in intimate relationships. While there’s no doubt that love is an inexact science, if you understand how you and your partner are wired differently, you can overcome your differences, and create a lasting intimate connection.

Download or read book A 100 Day Guide to Intimacy written by Douglas Weiss and published by Siloam Press. This book was released on 2003-01-14 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Douglas Weiss offers a 100-day practical plan that will energize your relationship and create a spiritual, emotional and physical closeness that you have hungered for in your marriage. You'll identify destructive emotional roadblocks that keep you from experiencing exciting and satisfying intimate moments with your spouse. Develop a marathon mentality for your relationship, and take the next 100 days to fall in love all over again.

Download or read book Radical Intimacy written by Zoë Kors and published by Hachette Go. This book was released on 2022-04-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A narrative guide and practical methodology for nurturing and sustaining our relationships with ourselves, others, and the world. “With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what we think we need or have been told we need. By embracing the practice of radical intimacy, I can confidently promise my readers a personal revolution of self-acceptance, appreciation, vitality, and confidence. And without fail, mind-blowing, soul-stirring, earth-shattering sex follows.”—Zoë Kors Part practical guide, part client stories, part personal narrative, Zoë Kors draws on her experience as a sex and intimacy coach, thought leader, and relationship writer in sharing her powerful and practical methodology for nurturing and sustaining our intimate relationships over time. She addresses the essential truth that is almost universally missed in discussions of sex and intimacy: We can meet each other only to the extent that we can meet ourselves. Kors guides the reader on a five‑part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting them to embrace emotional, physical, and energetic self‑mastery, which is required to skillfully relate with others. At the conclusion of each part, there are a collection of experiential exercises which support the reader in embodying the concepts they’ve just read. Voice-driven, accessible, and with the right amount of tough love, Radical Intimacy takes the mystery out of human connection. From academia and science to mysticism and self-development, Kors delivers a rich and varied understanding of human sexuality and intimacy through the lens of the body, brain, heart, spirit, and culture.

Download or read book The Psychology of Intimacy written by Karen J. Prager and published by Guilford Press. This book was released on 1997-11-07 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incorporating the most up-to-date literature in sociology, psychoanalysis, psychology, and communication, this book provides an exhaustive synthesis of theoretical, empirical, and clinical research on personal relationships. Prager explores the complex interconnections between intimacy and individual development, examining relationships from intimacy to old age in their social, cultural, and gender contexts, and constructing an innovative, multi-tiered model of intimate relating. The book also delves into the thoughts and emotions people experience when they behave intimately with each other, and asks how intimate relationships come to be satisfying, stable and harmonious for the people involved. This book will be of interest to researchers, educators, students and practitioners who study or treat close relationships. It will also serve as an invaluable text for advanced undergraduate and graduate courses on personal relationships, intimacy, and family relations.

Download or read book The Seven Levels of Intimacy written by Matthew Kelly and published by Simon and Schuster. This book was released on 2005-11 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: We All Crave An Authentic Experience Of Intimacy. Though our hearts crave intimacy, though our minds understand our deep need for it, the self-revelation it requires is often too daunting a task. Complete and unrestrained sharing of self exposes the deepest human fear of being rejected for being ourselves. InThe Seven Levels of Intimacy,Matthew Kelly both acknowledges and calms our fears, while teaching us how to move beyond them to experience the power of true intimacy.Matthew reveals that each relationship is built upon a pattern of interaction. In the beginning stages, we rely on casual interactions, gaining familiarity by focusing on superficialities and facts. We grow closer and begin to share our opinions, learning to accept each other and embrace the growing relationship despite the difference in our experiences and viewpoints. Once our differences and opinions are shared and accepted, we feel safe enough to reveal our hopes, dreams, and feelings, developing trust. With this trust, we open ourselves and are able to share our legitimate needs, becoming liberated from carrying the burden of our real needs alone. At last, we are deeply intimate and both willing and able to reveal our deepest fears. We are beyond judgment and feel trust and acceptance. By moving through and building upon each level of intimacy, we find comfort and gain trust in our partners and ourselves until, by developing and deepening our intimacy within each level, we are able to fully open ourselves, finally opening to the possibility of truly being loved. It is through mastering the seven levels of intimacy that we will break through to fully experiencing love, commitment, trust, and happiness.The Seven Levels of Intimacyis a brilliant and practical guide to creating and sustaining intimacy, whether you are looking for a deeper sense of connection with your spouse, looking for more fulfillment in your relationship with your boyfriend or girlfriend, trying to improve your relationships with your children, or simply wondering what you should be looking for in a partner.With profound insight and the use of powerful, everyday examples, Matthew Kelly explains how we can nurture the intimacy in our relationships.The Seven Levels of Intimacyredefines how we view our interactions with others. This new understanding leads us to successfully create the strong connections, deep joy, and lasting bonds that we all long for.

Download or read book Intimacy and Desire written by Dr David Schnarch and published by Scribe Publications. This book was released on 2010 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Dr. David Schnarch, one of the foremost experts on sexuality and relationships, explains why normal healthy couples in long-term relationships have sexual desire problems, regardless of how much they love each other or how well they communicate. In-depth examples of couples he has counselled reveal his unique understanding of common-but-difficult sexual desire problems that affect couples of all ages. Combining compassion and clinical wisdom, Dr. Schnarch explains how to use his revolutionary Four Points of Balance approach to resolve low desire, mismatched desire, sexual boredom, and the emotional gridlock that accompanies these problems. Intimacy and Desire provides a roadmap for how couples can transform common sexual desire problems into self-exploration and personal development that leads to psychological and spiritual growth, stronger relationships, and more powerful and meaningful desire for each other. It provides time-proven comprehensive solutions that help couples reconnect with each other sexually, and take their intimacy and passion to new, previously unexplored heights.