Surviving

Download or read book Survive and Keep Surviving written by Mel Mallory and published by Enslow Publishing, LLC. This book was released on 2022-04-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being sexually assaulted at a party, Mara started experiencing paranoia and delusional thoughts which resulted in a public psychotic episode freshman year. Now a senior in high school, Mara feels like an outcast who would rather keep to herself than risk being judged. However, the only way she'll graduate is if she can pass her least favorite class: public speaking. Mara is ready to publicly reclaim her own story—but will she find acceptance this time around?

Download or read book Surviving IT: Essential Advice for Building a Happy and Healthy Technology Career written by Paul Cunningham and published by . This book was released on 2019-09-02 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the years, Paul Cunningham has developed a number of strategies and mindsets that have allowed him to forge a successful career in IT. Surviving IT shares those strategies and much more. It's an essential guide for technology professionals looking to build a healthy, happy and fulfilling career.

Download or read book Surviving Sexual Violence written by Thema Bryant-Davis and published by Rowman & Littlefield. This book was released on 2011-10-16 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victims of sexual assault experience their trauma in different ways, and often one path to recovery and healing is right for one person, but not right for another. While there are some general mental health effects of sexual violence, this book outlines and describes the impact of particular types of sexual violation. Whether the survivor has experienced childhood sexual abuse, sexual assault during adulthood, marital rape, sexual harassment, sex trafficking, or sexual violence within the military, they will find aspects of her experience in these pages. Once survivors understand the ways in which they have been affected, they are introduced to various pathways to surviving sexual violence and moving forward. The chapters provide case examples and specific activities which give a fuller description of the ways survivors can make use of the particular approaches, which include mind-body practices, counseling, group therapies, self-defense training, and others. Anyone who has been a victim of sexual violence, or knows and cares about someone who has, will find relief in these pages, which offer practical approaches to finding balance and healing.

Download or read book Surviving Cold Weather written by Gregory J. Davenport and published by Stackpole Books. This book was released on 2003 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to dress for winter; how to create a campsite and what to use as shelter; how to keep warm How to signal for help with aerial flares, smoke, mirrors, and whistles; finding and purifying water; finding and preparing food; protecting yourself and your supplies from wildlife How to use a map and compass; how to travel on snow and ice with snowshoes, skis, and crampons; how to avoid and deal with avalanches The first in Greg Davenport's Books for the Wilderness series, Surviving Cold Weather covers the techniques and equipment necessary for surviving in ice and snow. Photos and drawings illustrate gear and techniques. The book covers the five survival essentials--personal protection, signaling, sustenance, navigation, and health--as they relate to the cold. Upcoming books in the series are Surviving Open and Coastal Waters, Surviving the Desert, and Surviving the Jungle.

Download or read book Surviving Southampton written by Vanessa M. Holden and published by University of Illinois Press. This book was released on 2021-07-13 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The local community around the Nat Turner rebellion The 1831 Southampton Rebellion led by Nat Turner involved an entire community. Vanessa M. Holden rediscovers the women and children, free and enslaved, who lived in Southampton County before, during, and after the revolt. Mapping the region's multilayered human geography, Holden draws a fuller picture of the inhabitants, revealing not only their interactions with physical locations but also their social relationships in space and time. Her analysis recasts the Southampton Rebellion as one event that reveals the continuum of practices that sustained resistance and survival among local Black people. Holden follows how African Americans continued those practices through the rebellion’s immediate aftermath and into the future, showing how Black women and communities raised children who remembered and heeded the lessons absorbed during the calamitous events of 1831. A bold challenge to traditional accounts, Surviving Southampton sheds new light on the places and people surrounding Americas most famous rebellion against slavery.

Download or read book Surviving the Death of a Sibling written by T.J. Wray and published by Harmony. This book was released on 2003-05-27 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children—all of whom suffer a more socially recognized type of loss. Based on the author's own experiences, as well as those of many others, Surviving the Death of a Sibling helps adults who have lost a brother or sister to realize that they are not alone in their struggle. Just as important, it teaches them to understand the unique stages of their grieving process, offering practical and prescriptive advice for dealing with each stage. In Surviving the Death of a Sibling, T.J. Wray discusses: • Searching for and finding meaning in your sibling's passing • Using a grief journal to record your emotions • Choosing a grief partner to help you through tough times • Dealing with insensitive remarks made by others Warm and personal, and a rich source of useful insights and coping strategies, Surviving the Death of a Sibling is a unique addition to the literature of bereavement.

Download or read book Surviving written by Bev Gooden and published by Hachette UK. This book was released on 2022-07-07 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Saturday morning, Beverly Gooden is woken by her husband shoving her off the bed. She makes to flee, but he catches her, his sudden anger inexplicable. No words are exchanged. He begins to strangle her - as he has done many times before. With unflinching vulnerability, Gooden outlines in painstaking detail what she had to do to walk away from violence and control, and how others can use her experiences to escape their own abuse, from skimming the grocery money, to squirreling away personal belongings, to navigating a domestic violence shelter. She offers strategies for overcoming the barriers survivors often face, such as money, housing, overcritical social circles, or, most powerfully: love. Uniquely compassionate when it comes to the heartbreak of still loving one's abuser, Gooden shares how she transformed and extended this love outward, using her story to encourage others to choose themselves. The voice and fire behind #WhyIStayed, Bev Gooden is exceptionally positioned to explore the many reasons victims stay in abusive relationships, and how they can muster the resources and motivation to leave. Surviving is unlike any other memoir of survivorship, given its nuance, compassion, and candour. Above all, it is an exquisitely powerful testament to Gooden's healing, survivorship, and dedication to helping others do the same.