Superhealth

Download or read book Superhealth written by Steven Pratt and published by Penguin. This book was released on 2009-01-01 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Outlines scientifically supported methods for losing weight, fighting disease, and improving energy levels by eating strategic food combinations, describing a six-week program for embracing a healthier lifestyle and detoxifying the body.

Download or read book 6 Weeks To Superhealth written by Patrick Holford and published by Piatkus. This book was released on 2010-12-02 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times

Download or read book Superhealth written by Steven Pratt and published by Penguin. This book was released on 2008-12-26 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.

Download or read book The Super Health Diet written by K. C. Craichy and published by Super Health Diet: The Last Diet You Will Ever Need. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Super Health Diet, Craichy provides readers with a comprehensive evaluation of the diet industry, tracing its history as well as evaluating the major health clubs, popular diet plans, weight loss books, spas, clinics, as well as the pills, prescriptions, and procedures being used today. He demonstrates how it leaves people with the dilemma of what might work for them and shows how often the goals and products being promoted in the diet industry are out of sync with the medical-nutritional ideals and principles of good health.

Download or read book Super Health With Food written by Vincent S. Filingeri, Ph.D. and published by First Edition Design Pub.. This book was released on 2015-05-20 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Super Health With Food discusses the importance of food to achieve and maintain super health. This book presents detailed information on specific nutrients, including their possible health uses, food sources, and high intake side effects. A summary of the contents are as follows: Introduction - purpose and goals in writing this book Vitamins - water and fat soluble vitamins Minerals - major and trace minerals Omega Fatty Acids - omega 3, 6, 9 fatty acids Amino Acids - essential and non-essential amino acids Antioxidants/Probiotics/Hormones - important antioxidants, probiotics, and hormones Health Topics - includes heart disease, diabetes mellitus, immunity, stress, and others Medication and Adverse Side Effects - medications with their possible side effects Acidity - Alkalinity - includes acidic/alkaline foods, GMO's, food allergies/contamination, and selected foods with their possible health benefits Herbs and Spices - possible health uses and high intake side effects Medical Laboratory Tests - includes blood, urine, saliva, stool, and miscellaneous medical laboratory tests with selective blood tests interpretations Conclusions - based on the contents of the book to achieve and maintain SUPER HEALTH Keywords: Health, Wellness, Vitamins, Minerals, Omega Fatty Acids, Amino Acids, Antioxidants, Probiotics, Acidity - Alkalinity, Herbs/Spices

Download or read book Rio Arriba County Strategy to Combat Heroin Addiction written by United States. Congress. Senate. Committee on Appropriations. Subcommittee on Commerce, Justice, State, the Judiciary, and Related Agencies and published by . This book was released on 1999 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: At an Espanola (New Mexico) hearing, the Subcommittee on Commerce, Justice, and State, the Judiciary, and Related Agencies of the Senate Committee on Appropriations heard testimony on heroin addiction and intervention efforts in Rio Arriba County, New Mexico. An opening statement of Senator Pete Domenici outlined the problem of an epidemic of black tar heroin addiction afflicting the county, with accompanying crime and delinquency problems. A representative of the federal Office of Justice Programs (OJP) described relevant OJP initiatives, particularly Weed and Seed, which provides funding for community law enforcement, drug treatment programs, and after-school youth activities aimed at drug and delinquency prevention. Other federal officials discussed block grants and state incentive grants for drug prevention and treatment programs, the Starting Early Starting Smart program for children aged 0-7, physical and mental health problems related to drug abuse, the science of heroin addiction and treatment, and science-based drug education materials for grades 5-9. Representatives of state and local agencies discussed substance abuse-related detention costs; substance abuse, mental health, and related medical costs for local prisoners; the Rio Arriba Strategic Plan for Substance and Alcohol Abuse and Treatment; the rationale for a county-wide plan; current substance abuse reduction activities in the county; youth development as primary prevention; the high rates of drug-related death in New Mexico; the special problems of isolated rural communities; and a drug treatment program based on yoga, meditation, and nutrition. (SV)

Download or read book Healing Addictive Behavior written by Mukta Kaur Khalsa and published by I Was There Press. This book was released on 2014-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kundalini yoga and nutritional information for addiction recovery.