Stop Surviving Start Fighting

Download or read book Stop Surviving Start Fighting written by Jazz Thornton and published by Penguin Random House New Zealand Limited. This book was released on 2020-03-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz learned about how her negative thought patterns came to be, and how she turned those thoughts - and her life - around. Who and what helped, and what didn't help. The insights she gives will help create greater understanding of those grappling with mental illness, and those around them who desperately want to help. Jazz went on to attend film school, and to co-found Voices of Hope, a non-profit organisation dedicated to helping those with mental health issues and show them there is a way forward. She creates online content to provide hope and help. Her first video Dear Suicidal Me has had over 80 million views all around the world. She went on to create Jessica's Tree, a web series that follows the 24 hours between a friend, Jess, going missing and the discovery of her body. It provides insights into Jessica's struggles, to help people better understand those suffering from depression. https://www.youtube.com/watch?v=7QFU_qg7Msk Jessica's Tree was viewed more than 230,000 times in the two months following its release in March 2019 and immediately began winning international recognition and awards. The process and the delicate decisions that had to be made to create Jessica's Tree have themselves been documented in a film about Jazz called The Girl on the Bridge, due for release early in 2020.

Download or read book Cracked, Not Broken written by Kevin Hines and published by Rowman & Littlefield Publishers. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is about the art of living mentally well. Told through the first-hand experience of mental health advocate, activist and speaker Kevin Hines (who has bipolar disorder), the story is an honest account of the struggle to live mentally well, and teach others how to do t...

Download or read book My Journey Starts Here written by Jazz Thornton and published by . This book was released on 2021-01-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jazz Thornton has achieved huge international recognition for her work in advocacy for mental health and the use of voices of lived experience to provide hope to those who are struggling. This journal, written with Genevieve Mora, her co-founder of the organisation Voices of Hope, provides a creative approach to self-help in mental health and well-being. This attractive journal contains simple exercises (with examples) plus thoughts and reflections by its two authors, both survivors of mental illness themselves. It is a practical and creative outlet for those struggling with mental health or simply looking to improve their personal outlook on life. As well as exercises there are inspirational quotations, pages for personal reflection or ideas, and even some colouring-in pages. There is a 'Where to Get Help' section at the back.

Download or read book Rise written by Paige VanZant and published by Legacy Lit. This book was released on 2018-04-10 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: AN INSPIRING MEMOIR FOR ANYONE WHO'S BEEN KNOCKED DOWN AND CAME UP SWINGING As a young girl growing up in Newberg, Oregon, Paige Sletten was all energy and full of potential. A natural athlete, Paige excelled at dancing, made the cheerleading squad earlier than most, and even had aspirations of becoming a Disney child star. With a tight-knit family, Paige's life was on track for greatness. Then, one fateful fall night in high school, everything changed when Paige faced a life-threatening sexual assault. It was in the gym where she "pounded the life out of those ashen memories," becoming stronger with every punch, kick, and lunge. In this beautiful tale of survival, she writes: I inhale the power. I exhale the bullshit. One strike at a time. Fighting became Paige's safe haven; something to live for, and Rise is the inspiring story of how she ultimately transformed into a bone-breaking, head-smashing fighter known as Paige VanZant. It is the deeply moving story of a warrior who transformed her pain into power and has become one of the toughest women in the world; an inspiring journey of someone who was knocked down in the most devastating way and came up swinging.

Download or read book Letters to You written by Jazz Thornton and published by Penguin Random House New Zealand Limited. This book was released on 2022-03-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed to be read not just once, or in order, letter by letter, but to be used again and again as a tool when you encounter difficult emotions and experiences, to help you feel less alone. It is based on something that helped Jazz Thornton on her own journey towards mental health. A good friend wrote her a set of letters each in a separate labelled envelope. Every letter was specifically designed to help fight a particular feeling or situation, and Jazz read them all many times. So, following this model, in this book each chapter is in the form of a letter, and they cover a range of emotions and situations, including the following, and much more: To read when you are feeling anxious To read when you are feeling guilty To read when you are having suicidal thoughts To read when you are having trouble with food To read when you have the urge to self-harm To read when you are struggling to sleep Also: To read if you are a parent To read if you have a friend who is struggling To read if you are afraid to see your doctor for help Also includes practical tips from a practising psychologist, a list of places to get help, and a toolbox of handy skills to use when in distress.

Download or read book America for Sale written by Jerome R. Corsi and published by Simon and Schuster. This book was released on 2009-10-13 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: A RESOUNDING CALL TO DEFEND AMERICA'S SOVEREIGNTY AND SAVE OUR NATION FROM GLOBAL ECONOMIC TAKEOVER -- FROM THE #1 NEW YORK TIMES BESTSELLING AUTHOR OF THE OBAMA NATION AND THE LATE GREAT USA Between President George W. Bush's "new world order" and the unprecedented governmental growth and massive redistribution of wealth under President Barack Obama, the United States risks losing the greatest middle class ever created in the history of the world. In his groundbreaking new book, Dr. Jerome R. Corsi blows the whistle on a movement to undercut the fundamental principles of limited government that our Founding Fathers fought for and died for trying to establish. As policy-makers manipulate the economic panic of our times to advance a globalist agenda that threatens American sovereignty, we must protect our independent and self-governing nation and preserve the decades of economic power and military strength we have enjoyed since the end of World War II . In America for Sale, Corsi explains the globalists' plan to put America on the chopping block. While the radical Left promotes socialism and the radical Right champions unbridled free trade, valuable jobs are being outsourced, our national borders erased, and our dollar destroyed before our very eyes. Foreign investors are buying up U.S. assets, from financial-services firms to public infrastructure such as highways. We are on our way to a European Union-type North American common market and a one-world government. With constructive solutions for resisting the global New Deal, reversing our dependence on foreign oil, and strengthening our middle class, Corsi shares important and practical strategies to help American families survive an imminent economic depression. The United States can be a major player in the world economy without sacrificing our sovereignty, the strength of our national domestic economy, or the dollar. America is for sale -- unless taxpayers stand up and say "NO!" to the globalist political agenda that threatens our great nation's freedom.

Download or read book Unstoppable! written by GiGi Stetler and published by Jas Literary Publishing. This book was released on 2011-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Story About A Girl Who Wouldn't Give Up: A True Tale of Lessons Learned at Knife Point And Other Crises, Peaks & Plateaus. A Personal Commitment To Not Only Survive, But To Thrive! Unstoppable is a searing memoir detailing a challenging life full of upheavals and emotions. This startling nonfiction expose covers a chilling array of crimes and retribution, from neglect and poverty to violence and victim's rights, Unstoppable makes the case for happy endings even under the most violent and disturbing scenarios. Most amazing is Gigi's refusal to give up, making her a rare happy ending despite a series of challenges that would have stopped most people in their tracks. Regardless of what attacks or assaults you have faced, are facing or will face. And regardless of who directs those attacks at you yourself, your parents, friends, colleagues, professors, lovers, teachers, competition, your own children, your own past, your own present or your own future. This book is an invitation to make your own, personal commitment to Not Only Survive, But To Thrive!