Starving the Anxiety Gremlin

Starving the Anxiety Gremlin
Author :
Publisher : Jessica Kingsley Publishers
Total Pages : 170
Release :
ISBN-10 : 9780857006738
ISBN-13 : 0857006738
Rating : 4/5 (38 Downloads)

Book Synopsis Starving the Anxiety Gremlin by : Kate Collins-Donnelly

Download or read book Starving the Anxiety Gremlin written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2013-01-15 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety! But watch out, as the fuller he gets, the more anxious you get! How can you stop him? Starve him of his favourite food - your anxiety - and he'll shrink and shrivel away. Starving the Anxiety Gremlin is a unique and award-winning resource to help young people understand different types of anxiety and how to manage them, including panic attacks, phobias, social anxiety, generalised anxiety and obsessive compulsive disorder. Based on cognitive behavioural principles that link thoughts, feelings and behaviours, the techniques described help young people to understand why they get anxious and how they can 'starve' their anxiety gremlin in order to manage their anxiety. This engaging workbook uses fun activities and real life stories, and can be used by young people aged 10+ on their own or with a parent or practitioner. It is also an ideal anxiety management resource for those working with young people, including mental health practitioners, social workers, education sector staff and youth workers.

Exploring Feelings

Exploring Feelings
Author :
Publisher : Future Horizons
Total Pages : 132
Release :
ISBN-10 : 9781932565218
ISBN-13 : 1932565213
Rating : 4/5 (18 Downloads)

Book Synopsis Exploring Feelings by : Tony Attwood

Download or read book Exploring Feelings written by Tony Attwood and published by Future Horizons. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many children, especially those with developmental delays, have trouble understanding or expressing their feelings. The result can be difficulty with anger management. This book provides a guide for caregivers. It includes a workbook portion that asks children to identify situations that trigger their anger and find appropriate ways to respond.

Starving the Anger Gremlin for Children Aged 5-9

Starving the Anger Gremlin for Children Aged 5-9
Author :
Publisher : Jessica Kingsley Publishers
Total Pages : 178
Release :
ISBN-10 : 9780857008855
ISBN-13 : 0857008854
Rating : 4/5 (55 Downloads)

Book Synopsis Starving the Anger Gremlin for Children Aged 5-9 by : Kate Collins-Donnelly

Download or read book Starving the Anger Gremlin for Children Aged 5-9 written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2014-08-21 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children to understand and manage their anger with this fun and imaginative workbook. The Anger Gremlin is a naughty creature and his favourite food is your anger! The more anger you feed him, the bigger and bigger he gets and the angrier and angrier you feel! How can you stop this? Starve the Anger Gremlin of angry thoughts, feelings and behaviours, and watch him disappear! Based on cognitive behavioural principles, this workbook uses fun and engaging activities to teach children how to manage their anger by changing how they think and act – getting rid of their Anger Gremlins for good! Packed full of stories, puzzles, quizzes, and colouring, drawing and writing games, this is an excellent resource for parents or practitioners to use with children aged 5 to 9 years.

A Volcano in My Tummy

A Volcano in My Tummy
Author :
Publisher : New Society Publishers
Total Pages : 144
Release :
ISBN-10 : 9781771423557
ISBN-13 : 1771423552
Rating : 4/5 (57 Downloads)

Book Synopsis A Volcano in My Tummy by : Eliane Whitehouse

Download or read book A Volcano in My Tummy written by Eliane Whitehouse and published by New Society Publishers. This book was released on 1996-01-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, A Volcano in My Tummy offers engaging, well-organized activities which help to overcome the fear of children's anger which many adult care-givers experience. By carefully distinguishing between anger the feeling, and violence the behavior, this accessible little book, primarily created for ages 6 to thirteen, helps to create an awareness of anger, enabling children to relate creatively and harmoniously at critical stages in their development. Through activities, stories, articles, and games designed to allow a multi-subject, developmental approach to the topic at home and in school, A Volcano in My Tummy gives us the tools we need to put aside our problems with this all-too-often destructive emotion, and to have fun while we're at it. Elaine Whitehouse is a teacher, family court and private psychotherapist, mother of two and leader of parenting skills workshops for eight years. Warwick Pudney is a teacher and counsellor with ten years experience facilitating anger management, abuser therapy and men's change groups, as well as being a father of three. Both regularly conduct workshops.

Honored to Serve

Honored to Serve
Author :
Publisher : Our Daily Bread Publishing
Total Pages : 270
Release :
ISBN-10 : 9781572938625
ISBN-13 : 1572938625
Rating : 4/5 (25 Downloads)

Book Synopsis Honored to Serve by : Tony Monetti

Download or read book Honored to Serve written by Tony Monetti and published by Our Daily Bread Publishing. This book was released on 2013-06-15 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deployment into active duty and re-entrance into civilian life can be challenging transitions for military families. Authors Lt. Colonel Tony Monetti and Penny Monetti offer words of encouragement through personal stories and biblical truths. In Honored to Serve, readers can find tools to help them deal with transition issues such as post-traumatic stress, financial hardships, wounded relationships, and more. Written from the perspectives of both a military service person and a spouse, this insightful book not only offers encouragement to military families, but also includes suggestions on how others can provide support.

Hey Warrior

Hey Warrior
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 1912678004
ISBN-13 : 9781912678006
Rating : 4/5 (04 Downloads)

Book Synopsis Hey Warrior by : Karen Young

Download or read book Hey Warrior written by Karen Young and published by . This book was released on 2018-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids can do amazing things with the right information. Understanding why anxiety feels the way it does and where the phsical symptoms come from is a powerful step in turning anxiety around.

Starving the Anxiety Gremlin for Children Aged 5-9

Starving the Anxiety Gremlin for Children Aged 5-9
Author :
Publisher : Jessica Kingsley Publishers
Total Pages : 194
Release :
ISBN-10 : 9780857009029
ISBN-13 : 0857009028
Rating : 4/5 (29 Downloads)

Book Synopsis Starving the Anxiety Gremlin for Children Aged 5-9 by : Kate Collins-Donnelly

Download or read book Starving the Anxiety Gremlin for Children Aged 5-9 written by Kate Collins-Donnelly and published by Jessica Kingsley Publishers. This book was released on 2014-08-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink! Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act – getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years.