Sleep Around The World

Download or read book Sleep Around the World written by K. Glaskin and published by Springer. This book was released on 2013-06-05 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although humans slumber for approximately one third of our lives, sleep itself is vastly understudied. This volume provides a comparative frame through which we can understand the myriad ways in which sleep reflects and embodies culture as contributors examine aspects of sleep in various countries and contexts.

Download or read book Sleep, Sleep, Sleep written by Nancy Van Laan and published by . This book was released on 1995 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and rhythmic verses depict a mother and child and different animals on each of the seven continents.

Download or read book The Magic of Sleep written by Vicky Woodgate and published by Dorling Kindersley Ltd. This book was released on 2021-03-04 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dive into the weird and wonderful world of sleep, from the science behind dreams to a peek into animal sleeping habits, in this incredible ebook for children aged 7 to 9. We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep sleep, where dreams come from, and how essential sleep is to staying healthy. Discover fascinating facts about how people slept in the past, and how people sleep in different ways around the world. Did you know that the oldest mattress was found in South Africa and is 77,000 years old? Vivid and engaging illustrations by Vicky Woodgate bring the topic to life. As well as humans, learn about the sleeping habits of other animals, from bears hibernating to how bats sleep upside down. Even plants sleep! Finally, learn how you can get a proper night's sleep with practical tips and ideas for meditation to calm your mind before bedtime. This ebook is ideal for children who have difficulty getting to sleep, as well as anyone who wants to learn more about how our brains and bodies work.

Download or read book While the Earth Sleeps We Travel written by Ahmed M. Badr and published by Andrews McMeel Publishing. This book was released on 2020-10-13 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beginning in 2018, Ahmed M. Badr—an Iraqi-American poet and former refugee—traveled to Greece, Trinidad & Tobago, and Syracuse, New York, holding storytelling workshops with hundreds of displaced youth: those living in and outside of camps, as well as those adjusting to life after resettlement. Combining Badr’s own poetry with the personal narratives and creative contributions of dozens of young refugees, While the Earth Sleeps We Travel seeks to center and amplify the often unheard perspectives of those navigating through and beyond the complexities of displacement. The result is a diverse and moving collection—a meditation on the concept of "home" and a testament to the power of storytelling.

Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Download or read book Adolescent Sleep Patterns written by Mary A. Carskadon and published by Cambridge University Press. This book was released on 2002-07-11 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a growing concern in relation to the problem of insufficient sleep, particularly in the United States. In the early 1990s a Congressionally mandated commission noted that insufficient sleep is a major contributor to catastrophic events, such as Chernobyl and the Exxon Valdez, as well as personal tragedies, such as automobile accidents. Adolescents appear to be among the most sleep-deprived populations in our society, though they are rarely included in sleep assessments. This book explores the genesis and development of sleep patterns in adolescents. It examines biological and cultural factors that influence sleep patterns, presents risks associated with lack of sleep, and reveals the effects of environmental factors such as work and school schedules on sleep. Adolescent Sleep Patterns will appeal to psychologists and sociologists of adolescence who have not yet considered the important role of sleep in the lives of our youth.

Download or read book Three in a Bed written by Deborah Jackson and published by A&C Black. This book was released on 2003-07-07 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Impeccably researched rulebook for the thoroughly modern mother Jackson makes a lively, impressive case for the benefits of sleeping with your baby - Daily Mail