Secrets Of Fat Free Cooking

Download or read book Secrets of Fat-Free Cooking written by Sandra Woodruff and published by Penguin. This book was released on 1995-01-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many no- and low-fat cookbooks on the market that reduce fat and calories by using artificial fat substitutes, sweeteners, and highly refined processed foods. Secrets of Fat-Free Cooking is a very different kind of cookbook. The over 150 kitchen-tested recipes were designed to help you create low- and no-fat dishes that are easy to prepare, taste delicious, and are high in nutritional value. Delight your family and friends at breakfast, lunch, dinner, and special occasions with this wide range of soups, salads, breads, hors d'oeuvres, and desserts. Find the secrets to making Golden French Toast, Fresh Corn Chowder, Pot Roast with Sour Cream Gravy, Hearty Oven Fries, Cranapple Acorn Squash, Refreshing Fruit Pie, and more—most with less than 1 gram of fat per serving, and all totally delicious. Best of all, Secrets of Fat-Free Cooking shows you how to eliminate the fat in your own recipes so that you and your family can enjoy new, healthier versions of family favorites.

Download or read book Secrets of Fat-free Kosher Cooking written by Deborah Bernstein and published by Penguin. This book was released on 1998 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Download or read book Secrets of Fat-Free Italian Cooking written by Sandra Woodruff and published by Penguin. This book was released on 1996-07-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Secrets of Fat-Free Italian Cooking, you'll learn how to make your favorite Italian dishes without all of the unwanted fat. The recipes utilize the latest, healthiest, and tastiest products, as well as the most natural ingredients, in order to insure great taste and nutrition.

Download or read book Secrets of Fat-Free Chinese Cooking written by Ying Chang Compestine and published by Penguin. This book was released on 1996-11-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gathers recipes using little or no fat without compromising flavor, including crabmeat dumplings, Kung Po beef, spring rolls, and fortune cookies

Download or read book Secrets of Fat-free Greek Cooking written by Elaine Gavalas and published by Penguin. This book was released on 1998-10-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Naturally low-fat, traditional Greek cooking uses simple, wholesome ingredients and is the perfect antidote to the American high-fat and high-calorie diet. Now chef and novice alike can learn how to make mouth-watering traditional Greek delights, using the latest fat-free cooking products and techniques. Includes complete nutritional analysis for each recipe and a glossary of commonly used ingredients.

Download or read book The QVC Secrets of Fat-Free Cooking Collection written by Sandra L. Woodruff and published by . This book was released on 2002-06-05 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Diabetic Dream Desserts written by Sandra Woodruff and published by Penguin. This book was released on 2004-09-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can still have your cake and eat it, too, with this new edition of a bestselling dessert book for diabetics. For most diabetics, the hardest part of adjusting to a new way of eating is probably not being able to indulge in the desserts they once enjoyed. Now, diabetics need worry no more! Bestselling author Sandra Woodruff has completely revised and updated her popular Diabetic Dream Desserts, including new and improved recipes for cakes, cookies, brownies, pies, strudels, frozen desserts, and other sweet treats that taste better than ever.