Saving Dinner The Low Carb Way

Download or read book Saving Dinner the Low-Carb Way written by Leanne Ely and published by Ballantine Books. This book was released on 2009-06-03 with total page 461 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leanne Ely doesn’t actually cook dinner for your family. It just feels that way. Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her mélange of dining pleasures for every season–providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish. Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route. The result? These dinners are not only balanced and healthy but truly varied and delectably good to eat. Main dishes like Low-Carb Beef Stroganoff, Crustless Quiche Lorraine, Crock-Pot Pork Jambalaya, Skillet Salmon with Horseradish Cream, and nearly 150 other entrees (plus recommendations for great side dishes) make dinnertime special in more ways than one.

Download or read book Saving Dinner written by Leanne Ely and published by . This book was released on 2003 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each section, arranged by seasons, provides six weeks of menus with recipes, side dish suggestions and an itemized grocery list.

Download or read book Saving Dinner Basics written by Leanne Ely and published by Ballantine Books. This book was released on 2009-01-21 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking 101 If you think that folding an egg has something to do with laundry, or that a wok is good exercise, you’ve come to the right place. Nutritionist and family meal-planner extraordinaire, Leanne Ely knows her way around a stove and a pantry–and she provides everything you need to know, from mincing garlic and barbecuing beef to pulling off your first dinner party. Select chapters feature tasty recipes that can be prepared with the greatest of ease. You’ll find practical and trustworthy advice on • equipping your kitchen: what you must have, what you don’t need • stocking your cupboards, fridge, and freezer with the essentials • selecting fresh produce and high-quality meats, poultry, and fish • slicing, dicing, sautéing, simmering, and other prep techniques • whipping up quick, scrumptious dishes with ingredients on hand • ensuring that your main course and side dishes are ready at the same time • preparing mouthwatering one-pot meals, from Lemon Tarragon Chicken to Easily the Best Casserole in the World • baking fast and easy cookies, pies, cakes, and cobblers Saving Dinner Basics also includes a handy glossary of common food terminology, a spice primer (it’s about time you discovered thyme!), and a troubleshooting guide for various cooking challenges. Let Leanne Ely help you turn your kitchen into what it was meant to be: the place where great meals begin. Leanne Ely is considered the expert on family cooking and healthy eating. She is a syndicated newspaper columnist (The Dinner Diva), a certified nutritionist, and the host of SavingDinner.com. Leanne has a weekly “Food for Thought” column on the ever-popular FlyLady.net website, as well as her own e-zine, Healthy Foods. She is the author of Saving Dinner, Saving Dinner the Low-Carb Way and Saving Dinner for the Holidays. She lives in North Carolina with her two teenage children. “Anyone who finds cooking a mystery needs Saving Dinner Basics.” –Marla Cilley, The FlyLady, author of Sink Reflections

Download or read book Saving Dinner for the Holidays written by Leanne Ely and published by Ballantine Books. This book was released on 2009-01-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t Just Celebrate–Relax! We all know that holidays are meant to be fun. But for the cook planning the feast, the holidays can inspire dread. Feeding the family on a daily basis is hard enough. Making the meal both special and delicious can raise the bar out of sight. In Saving Dinner for the Holidays bona fide Dinner Diva Leanne Ely will show you that festive meals can be as easy and relaxing as they are tasty. She plans the menus, provides comprehensive, itemized shopping lists that are organized by supermarket section, includes heirloom recipes, and even includes the all-important timeline so that your party goes off without a hitch. She also gives you a big helping hand in the kitchen and offers tips on how to make your table sparkle with warmth and beauty. There’s a Valentine’s Day Chocolate Feast not to be missed, a Mother’s Day dinner that can actually be prepared by Dad and the kids, a Fourth of July picnic that lights up the palate, and many other red-letter feasts. There are even recipes that help turn leftovers into delectable dishes.

Download or read book Saving Dinner written by Leanne Ely and published by Ballantine Books. This book was released on 2009-08-25 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Certified nutritionist Leanne Ely has a simple philosophy: “Make it and they will come.” Dinner, that is. Take-out, opening a can, or microwave fare shouldn’t pass for a nice, healthy meal–and nothing can replace a family’s time together. Believe it or not, preparing dinner can be a stress-free endeavor. Even your time in the supermarket can be cut in half! Full of practical tips on simple, healthy meal planning, Saving Dinner is the ideal solution for today’s busy parents who would love to have their family sitting around the dinner table once again–sharing stories along with a nutritious meal. Efficiently divided by season, each section features six weeks of menus with delicious recipes, side dish suggestions, and an itemized grocery list that is organized by product (dairy, meat, produce) to make one-stop shopping a snap. Plus the book is packed with helpful hints and short cuts in the kitchen that make cooking easier and more fun. From Big Basil Burgers and Salmon Carbonara to Crockpot Chili and Spicy Apricot Chicken, Saving Dinner will have your family coming back to the table–and back again for seconds! Leanne Ely is considered the expert on family cooking and healthy eating. Between her popular “Heart of a Woman” radio show in Southern California and her weekly “Food for Thought” column on the ever-popular Flylady.net Web site, thousands of fans have already discovered Leanne’s secrets to easily prepared, well-balanced meals.

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by Victory Belt Publishing. This book was released on 2020-06-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Download or read book Part-Time Paleo written by Leanne Ely and published by Penguin. This book was released on 2014-09-30 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This refreshing diet and nutrition book proves that going Paleo does not have to be a full-time job! Paleo is today’s fastest-growing food trend, and while it has many benefits, getting started can be intimidating and confusing. In Part-Time Paleo, nutritionist and New York Times bestselling author Leanne Ely helps remove those obstacles as she teaches you how to: • Equip your kitchen for success • Stock your pantry, fridge, and freezer for quick and easy meals • Simplify your life with menu plans, grocery lists, and serving suggestions • Harness the magic of your slow cooker • Make dozens of delicious gluten-and dairy-free recipes Part-Time Paleo makes going Paleo fun, easy, and delicious.