Salt On My Skin

Download or read book Salt On My Skin written by Sarah Kennedy Norquoy and published by Welford Publishing. This book was released on 2020-06-19 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: In January 2019, Sarah's world was shattered by the death of a close friend and her mother's dementia diagnosis, both within the space of two weeks. In search of solace from her living grief, she turned to her newfound hobby of wild swimming. With a startlingly honest, authentic, and often humorous voice, Sarah takes you through a year of swimming in Orkney seas whilst adapting to a new way of life with her mother's declining memory. Sarah's reflective journey will make you laugh and cry, as she discovers a truth she has always known: that healing comes in waves.

Download or read book Salt on My Skin written by Benoîte Groult and published by World Editions. This book was released on 2019-02-05 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: A classic long-seller that sold hundreds of thousands of copies worldwide, Salt on my Skin is now re-issued with a new introduction by renowned writer and feminist Fay Weldon

Download or read book Salt on Our Skin written by Benoîte Groult and published by . This book was released on 1993 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Salt in My Soul written by Mallory Smith and published by Random House. This book was released on 2019-03-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The diaries of a remarkable young woman who was determined to live a meaningful and happy life despite her struggle with cystic fibrosis and a rare superbug—from age fifteen to her death at the age of twenty-five—the inspiration for the original streaming documentary Salt in My Soul “An exquisitely nuanced chronicle of a terrified but hopeful young woman whose life was beginning and ending, all at once.”—Los Angeles Times Diagnosed with cystic fibrosis at the age of three, Mallory Smith grew up to be a determined, talented young woman who inspired others even as she privately raged against her illness. Despite the daily challenges of endless medical treatments and a deep understanding that she’d never lead a normal life, Mallory was determined to “Live Happy,” a mantra she followed until her death. Mallory worked hard to make the most out of the limited time she had, graduating Phi Beta Kappa from Stanford University, becoming a cystic fibrosis advocate well known in the CF community, and embarking on a career as a professional writer. Along the way, she cultivated countless intimate friendships and ultimately found love. For more than ten years, Mallory recorded her thoughts and observations about struggles and feelings too personal to share during her life, leaving instructions for her mother to publish her work posthumously. She hoped that her writing would offer insight to those living with, or loving someone with, chronic illness. What emerges is a powerful and inspiring portrait of a brave young woman and blossoming writer who did not allow herself to be defined by disease. Her words offer comfort and hope to readers, even as she herself was facing death. Salt in My Soul is a beautifully crafted, intimate, and poignant tribute to a short life well lived—and a call for all of us to embrace our own lives as fully as possible.

Download or read book The Salt Fix written by Dr. James DiNicolantonio and published by Harmony. This book was released on 2017-06-06 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.

Download or read book Salt Magic, Skin Magic written by Lee Welch and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Lord Thornby has been trapped on his father's isolated Yorkshire estate for a year. There are no bars or chains; he simply can't leave. His sanity is starting to fray. When industrial magician John Blake arrives to investigate a case of witchcraft, he finds the peculiar, arrogant Thornby as alarming as he is attractive. John soon finds himself caught up in a dark fairytale, where all the rules of magic—and love—are changed.To set Thornby free, both men must face life-changing truths—and John must accept that the brave, witty man who's winning his heart may also be about to break it. Can they escape a web of magic that's as perilous as love?***"Magic, folklore, dark deeds, and hot romance combine in this wildly enjoyable, inventive story set in a lovely alt-Victorian Gothic world. More please!"—KJ Charles, RITA™-nominated author of THE MAGPIE LORD and SPECTRED ISLE"Salt Magic, Skin Magic by Lee Welch is the sort of book you want to read again the moment you reach the end. Beautifully written, with a romance that is by turns sweet and scorching, it belongs on the keeper shelf of any lover of paranormal historical."—Jordan L. Hawk, author of the WHYBORNE AND GRIFFIN and HEXWORLD series***Standalone novel: 78,000 words

Download or read book Salt Your Way to Health written by David Brownstein and published by . This book was released on 2006 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: