Anxiety Rx

Anxiety Rx
Author :
Publisher : St. Martin's Essentials
Total Pages : 462
Release :
ISBN-10 : 9781250365972
ISBN-13 : 125036597X
Rating : 4/5 (72 Downloads)

Book Synopsis Anxiety Rx by : Russell Kennedy

Download or read book Anxiety Rx written by Russell Kennedy and published by St. Martin's Essentials. This book was released on 2024-09-17 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.

Russell on Religion

Russell on Religion
Author :
Publisher : Psychology Press
Total Pages : 274
Release :
ISBN-10 : 0415180929
ISBN-13 : 9780415180924
Rating : 4/5 (29 Downloads)

Book Synopsis Russell on Religion by : Bertrand Russell

Download or read book Russell on Religion written by Bertrand Russell and published by Psychology Press. This book was released on 1999 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Russell on Religion presents a comprehensive and accessible selection of Bertrand Russell's writing on religion and related topics from the turn of the century to the end of his life. The influence of religion pervades almost all Bertrand Russell's writings from his mathematical treatises to his early fiction. Russell contends with religion as a philosopher, as a historian, as a social critic and as a private individual. The papers in this volume are arranged chronologically for optimum coherence of the development of Russell's thinking and are divided into five main sections: * Personal statements * Religion and Philosophy * Religion and Science * Religion and Morality * Religion and History. Students at all levels will find this a valuable insight into Russell's thought on religion.

The Joy of Search

The Joy of Search
Author :
Publisher : MIT Press
Total Pages : 337
Release :
ISBN-10 : 9780262546072
ISBN-13 : 0262546078
Rating : 4/5 (72 Downloads)

Book Synopsis The Joy of Search by : Daniel M. Russell

Download or read book The Joy of Search written by Daniel M. Russell and published by MIT Press. This book was released on 2023-06-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be a great online searcher, demonstrated with step-by-step searches for answers to a series of intriguing questions (for example, “Is that plant poisonous?”). We all know how to look up something online by typing words into a search engine. We do this so often that we have made the most famous search engine a verb: we Google it—“Japan population” or “Nobel Peace Prize” or “poison ivy” or whatever we want to know. But knowing how to Google something doesn't make us search experts; there's much more we can do to access the massive collective knowledge available online. In The Joy of Search, Daniel Russell shows us how to be great online researchers. We don't have to be computer geeks or a scholar searching out obscure facts; we just need to know some basic methods. Russell demonstrates these methods with step-by-step searches for answers to a series of intriguing questions—from “what is the wrong side of a towel?” to “what is the most likely way you will die?” Along the way, readers will discover essential tools for effective online searches—and learn some fascinating facts and interesting stories. Russell explains how to frame search queries so they will yield information and describes the best ways to use such resources as Google Earth, Google Scholar, Wikipedia, and Wikimedia. He shows when to put search terms in double quotes, how to use the operator (*), why metadata is important, and how to triangulate information from multiple sources. By the end of this engaging journey of discovering, readers will have the definitive answer to why the best online searches involve more than typing a few words into Google.

Human Compatible

Human Compatible
Author :
Publisher : Penguin Books
Total Pages : 354
Release :
ISBN-10 : 9780525558613
ISBN-13 : 0525558616
Rating : 4/5 (13 Downloads)

Book Synopsis Human Compatible by : Stuart Jonathan Russell

Download or read book Human Compatible written by Stuart Jonathan Russell and published by Penguin Books. This book was released on 2019 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading artificial intelligence researcher lays out a new approach to AI that will enable people to coexist successfully with increasingly intelligent machines.

Orange World and Other Stories

Orange World and Other Stories
Author :
Publisher : Vintage
Total Pages : 288
Release :
ISBN-10 : 9780525656142
ISBN-13 : 0525656146
Rating : 4/5 (42 Downloads)

Book Synopsis Orange World and Other Stories by : Karen Russell

Download or read book Orange World and Other Stories written by Karen Russell and published by Vintage. This book was released on 2019-05-14 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Pulitzer Finalist and universally beloved author of the New York Times best sellers Swamplandia! and Vampires in the Lemon Grove, a stunning new collection of short fiction that showcases Karen Russell’s extraordinary, irresistible gifts of language and imagination. Karen Russell’s comedic genius and mesmerizing talent for creating outlandish predicaments that uncannily mirror our inner in lives is on full display in these eight exuberant, arrestingly vivid, unforgettable stories. In“Bog Girl”, a revelatory story about first love, a young man falls in love with a two thousand year old girl that he’s extracted from a mass of peat in a Northern European bog. In “The Prospectors,” two opportunistic young women fleeing the depression strike out for new territory, and find themselves fighting for their lives. In the brilliant, hilarious title story, a new mother desperate to ensure her infant’s safety strikes a diabolical deal, agreeing to breastfeed the devil in exchange for his protection. The landscape in which these stories unfold is a feral, slippery, purgatorial space, bracketed by the void—yet within it Russell captures the exquisite beauty and tenderness of ordinary life. Orange World is a miracle of storytelling from a true modern master.

The Charles M. Russell Book

The Charles M. Russell Book
Author :
Publisher :
Total Pages : 250
Release :
ISBN-10 : UOM:39015005708329
ISBN-13 :
Rating : 4/5 (29 Downloads)

Book Synopsis The Charles M. Russell Book by : Harold McCracken

Download or read book The Charles M. Russell Book written by Harold McCracken and published by . This book was released on 1957 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pictorial panorama of the paintings, drawings, and sculptures of the nineteenth-century frontier artist is supplemented by a detailed study of his life.

Russell on Ethics

Russell on Ethics
Author :
Publisher : Routledge
Total Pages : 276
Release :
ISBN-10 : 9781317835486
ISBN-13 : 1317835484
Rating : 4/5 (86 Downloads)

Book Synopsis Russell on Ethics by : Bertrand Russell

Download or read book Russell on Ethics written by Bertrand Russell and published by Routledge. This book was released on 2013-12-02 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Russell on Ethics presents a coherent and comprehensive collection of Russell's ethical writings, drawing on a wide range of his publications on ethical concerns, many of which have been difficult to access by students and general readers. Charles Pigden provides an accessible introduction to the papers, situating them within the field of ethics as a whole and detailed annotations on the papers themselves, analysing their arguments and exploring their relevance to current concerns. Russell on Ethics represents a valuable insight into Russell as an ethicist, which will be useful to both specialist and non-specialist alike.