Raw Days

Download or read book Raw Days written by Dexa! Dog and published by Dexa! Dog. This book was released on 2008-08-18 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Candid essays on manic depression from a bipolar writer. Her experiences have launched personal, cultural and social inquiry into how we understand ourselves in the interplay between physical reality and the mind. Contact: [email protected]

Download or read book Raw Awakening written by Kristen Suzanne and published by Chronicle Books. This book was released on 2012-05-25 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raw food is energizing people around the world. Eating raw no longer means consuming carrot sticks and boring fruit plates—it's a whole new cuisine and lifestyle. Featuring the same fun and passionate style that has made hers one of the most popular raw food blogs, chef Kristen Suzanne takes readers step by step through the raw food lifestyle: equipping the kitchen, grocery shopping, eating out, dealing with setbacks (and family members!), improving digestion, and losing weight, until eating raw becomes second nature. Plus, the book features 50 fabulous recipes—no cooking required!—for treats like sprouted protein bars, lasagna, soups, brownies, and even cheesecake! Accessible, fun, and packed with information not available anywhere else, this volume is a must-have for anyone who truly cares about health and nutrition.

Download or read book The Fully Raw Diet written by Kristina Carrillo-Bucaram and published by HarperCollins. This book was released on 2016-01-05 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have book for FullyRaw fans or anyone who wants to explore a raw-foods vegan diet to lose weight, gain energy, and improve overall health and wellness The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating. Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds—100% fresh, raw, and ripe—and she is now the vivacious, uber-healthy founder of the FullyRaw brand. Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base. This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos. Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Download or read book 30 Days of Raw Food written by Elizabeth Tayem, MS and published by IEM Press. This book was released on 2021-04-10 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: The next 30 days is an opportunity to energize and revitalize your health the ancient way. We call it “doing it the ancient way approach” (DITAWA). We were not created to be sick, broke, and depressed. Unfortunately, most of us undermine our health each time we sit down to eat. We slowly dig our graves with our teeth because of the wrong food choices that we make. The good news is that you can reclaim your health in 30 days by following the instructions in this book.

Download or read book 21-Day Vegan Raw Food Diet Plan written by Heather Bowen and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tasty and creative raw food delights—75 vegan recipes and a three-week diet plan Whether you're new to raw veganism or you're a real raw foodie, this is the ultimate guide for you. The 21-Day Vegan Raw Food Diet Plan combines the proven principles of veganism and raw foodism into one complete cookbook and meal plan. Using simple, everyday ingredients including nuts, seeds, sprouted whole grains, legumes, fruit, and fresh produce, you can make tons of great-tasting, plant-based recipes in minutes. Immerse yourself in the world of raw veganism and experience the benefits firsthand. From Raw Vegan Mac 'n' Cheese to Raw Mexi Chili, this essential cookbook and raw food diet plan can put you on the path to looking great and feeling great. In just a few weeks, you'll have more energy, clear skin, better digestion, and be completely satisfied‚ one hearty, healthy, vegan raw food meal at a time. This definitive raw food cookbook features: All-in-one—Improving your overall health is a snap with a balanced three-week meal plan that's perfect for vegan raw food fans. Delicious recipes—Mouthwatering smoothies, entrees, snacks, and desserts packed with nutrition to keep you full and healthy. No guesswork—Complete shopping lists, sample menus, and meal prep pro-tips help you save time and money on your vegan raw food journey. Go green and get uncookin' with The 21-Day Vegan Raw Food Diet Plan.

Download or read book Easy Sexy Raw written by Carol Alt and published by Clarkson Potter Publishers. This book was released on 2012 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of raw food recipes features ideas for meals, appetizers, desserts, and drinks, and offers advice on shopping for raw foods, purchasing kitchen equipment, preparing ingredients, and stocking up on food staples.

Download or read book The Bacteriology of Commercially Pasteurized and Raw Market Milk written by Samuel Henry Ayers and published by . This book was released on 1910 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: And conclusions. pp. 58.