Practical Qin Na Part 3

Download or read book Practical Qin Na Part 3 written by Tom Bisio and published by . This book was released on 2021-06-15 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Qin Na Part 3: The Essence of Qin Na Forms & Applications is the third and final volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing). This book builds on volumes one and two by detailing the solo hand and weapons forms that develop the internal body mechanics for correct performance of Qin Na techniques, while at the same time providing the practitioner with an encyclopedia of Qin Na techniques that are literally at one's fingertips. Practical Qin Na Part 3 includes: - Eight Forms of Upper Seizing and their practical self-defense applications - Qin Na Yielding Fist - a comprehensive Tai Ji-like form containing countless Qin Na techniques - Qin Na Yielding Saber - Qin Na Hand Rolling Saber - Qin Na Straight Line Saber Two-Person Form More than 1,200 photos accompany the text, clearly illustrating every movement and numerous applications. For centuries, Qin Na was a secret family system, only parts of which were taught to outsiders. After teaching this deadly and effective art to the police, military personnel, and elite bodyguards for more than 40 years, Master Zhao breaks with tradition and openly reveals the real secrets of Qin Na to the general public, including the key theories, foundational training methods and solo forms that were in the past taught to only one or two disciples in each generation. Many of these training methods were revealed and openly demonstrated in the earlier volumes of this series Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text and Practical Qin Na Part 2: Foundational Training, Techniques and Methods. In Practical Qin Na Part 3: The Essence of Qin Na Forms & Applications, Master Zhao's disciples demonstrate the solo forms that allow one to thoroughly master the art of Qin Na. His disciples not only demonstrate the forms, they also detail the practical self-defense applications of each movement. With the publication of this third book, martial arts enthusiasts now have access to the full scope of Master Zhao's Practical Qin Na training methods and techniques. Master Zhao Da Yuan began training martial arts at the age of nine. He has studied Mi Zhong, Shaolin Lo Han Boxing, Tang Lang, Tong Bei, Ba Ji, Cha Chuan, Tai Ji Quan, Xing Yi Quan, and Ba Gua Zhang. Master Zhao studied a family system of Qin Na with Zhang Jin and is a Ba Gua Zhang disciple of the late, great Li Zi Ming. He was the chief martial arts instructor at China People's Police Officer's Academy, and over the last 40 years has taught Qin Na and martial arts to the police, military personnel, and elite bodyguards. Master Zhao has written many books on Qin Na, martial arts and police tactics. Now retired, Master Zhao is committed to spreading and preserving the art of Qin Na.

Download or read book Practical Chin Na written by Da Yuan Zhao and published by Unique Publications. This book was released on 1993 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Zhao Da Yuan, the chief martial arts instructor at the China People's Police Officer Academy in Beijing, China, combines the secrets of both the internal and external schools of Chinese martial arts to bring the reader an in-depth study and analysis of the art of chin na. Chin na specializes in the striking and seizing of vital points, grasping of tendons and blood vessels, and the locking of joints. Every major martial art in China utilizes the techniques of chin na and thus it is said that "chin na represents the essence of Chinese martial arts." This book is a must for all those interested in the essence of Chinese martial arts and those who wish to learn and incorporate joint locking and throwing techniques into their existing systems.

Download or read book Practical Qin Na Part Two written by Zhao Da Yuan and published by . This book was released on 2016-04-18 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practical Qin Na Part Two: Foundational Training, Techniques and Methods, the second volume of Master Zhao Da Yuan's magnum opus on the art of Qin Na (Capturing and Seizing), decisively puts the art of Qin Na on the map as complete system of effective self-defense, physical training and internal development. In this book Master Zhao Da Yuan details every aspect of training: Basic training exercises - Methods of developing hand and finger strength - Developing yielding body skills - Proper use of Qin Na training equipment to develop refined power (Jin Li) - Basic techniques: Dead Hand Qin Na - Short Qin Na solo forms and applications - Qin Na throwing techniques - Advanced techniques: Live Hand Qin Na - Defenses against weapons - More than 1,000 photos accompany the text, clearly illustrating all of the techniques and training methods. For centuries, Qin Na was a secret family system, only parts of which were taught to outsiders. After teaching this deadly and effective art to the police, military personnel, and elite bodyguards for more than 40 years, Master Zhao breaks with tradition and openly reveals the real secrets of Qin Na to the general public, including the key theories and foundational training methods that were in the past taught to only one or two disciples in each generation. Some of these secrets were revealed in Practical Qin Na Part 1: Explanation of the Qin Na Nine Heaven Secret Text. In Practical Qin Na Part 2: Foundational Training, Techniques and Methods, Master Zhao shows you how to put theory into practice. His top disciples demonstrate not only the key Qin Na training methods for developing refined strength and skill, but also more than 150 devastating Qin Na techniques. These techniques dynamically illustrate the full scope of the art of Qin Na, with defenses against grabs, punches, kicks, locks and weapon attacks.

Download or read book Chin Na Fa written by Jinsheng Liu and published by Blue Snake Books. This book was released on 2007-07-10 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1936, this work represents primary source material of ancient combat techniques designed in a time of occupation and war, when the threat of lethal hand-to-hand combat was an ever-present reality for soldiers, those involved in law enforcement, and very often for the ordinary citizen. This is the seminal work in the field, written by the form’s founders, Liu Jinsheng and Zhao Jiang, as a training manual for the Police Academy of Zheijiang province. The intent of this translation is to provide authentic historical documentation for martial arts techniques that have been modified for use today in both competition and self-defense. Submission grappling is a technique in which fighters use locks, chokes, and breaking techniques to defeat their challengers in no-holds-barred matches. Chi Na Fa remains the most comprehensive explanation available of these Chinese grappling techniques, from which derive many current techniques. Renowned author and Brazillian jiu jitsu champion Tim Cartmell presents the book in a clear, compelling new translation.

Download or read book Black Belt written by and published by . This book was released on 2004-06 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book Black Belt written by and published by . This book was released on 1988-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.

Download or read book Taiji Chin Na written by Jwing-Ming Yang and published by . This book was released on 1995 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: The exploration of these hidden Chin Na techniques return to Taiji its lost martial essence.