Nutrition A Very Short Introduction

Download or read book Nutrition: A Very Short Introduction written by David Bender and published by OUP Oxford. This book was released on 2014-06-26 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.

Download or read book Food: A Very Short Introduction written by John Krebs and published by Oxford University Press. This book was released on 2013-09-26 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brief examination of the history and science of food chronicles four great transitions including those of cooking, agriculture, processing and preservation to consider the sources of culinary preferences, the disparity between malnutrition and overconsumption and the issues associated with obesity, sustainable agriculture and genetic modification. Original.

Download or read book Nuclear Power: A Very Short Introduction written by John Maxwell Irvine and published by Oxford University Press. This book was released on 2011-05-26 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following the increasing cost of fossil fuels and concerns about the security of their future supply. However, the term 'nuclear power' causes anxiety in many people and there is confusion concerning the nature and extent of the associated risks.

Download or read book Rastafari: A Very Short Introduction written by Ennis Barrington Edmonds and published by Oxford University Press. This book was released on 2012-12-20 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rastafari has grown into an international socio-religious movement, with adherents of Rastafari found in most of the major population centres and outposts of the world. This Very Short Introduction provides a brief account of this widespread but often poorly understood movement, looking at its history, central principles, and practices.

Download or read book Modern War: A Very Short Introduction written by Richard English and published by Oxford University Press. This book was released on 2013-07-25 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Warfare is one of the most dangerous threat faced by modern humanity. It is also one of the key influences that has shaped the politics, economics, and culture of the modern world. This book explores the assumptions we make about modern warfare and considers what we can learn from the historical reality.

Download or read book Intelligence written by Ian J. Deary and published by Oxford University Press, USA. This book was released on 2020 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some people appear to be smarter than others, but how do we measure intelligence? Why do some people have better thinking powers than others? What does intelligence predict about people's health and social outcomes? This "Very Short Introduction" uses the best, large-scale psychological data to answer important questions about intelligence, such as how environment, genes, brain structure, gender, and age affect people's thinking skills. It asks whether intelligence increased over the 20th century. Ian Deary also considers the new field of cognitive epidemiology, which discovers links between higher intelligence and better health, lower rates of illness, and longer life. -- From publisher's description.

Download or read book Magna Carta: A Very Short Introduction written by Nicholas Vincent and published by OUP Oxford. This book was released on 2012-06-28 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Magna Carta has long been considered the foundation stone of the British Constitution, yet few people today understand either its contents or its context. This Very Short Introduction introduces the document to a modern audience, explaining its origins in the troubled reign of King John, and tracing the significance of the role that it played thereafter as a totemic symbol of the subject's right to protection against the raw and absolute authority of the sovereign. Drawing upon the great advances that have been made in the past two decades in our understanding of thirteenth-century English history, Nicholas Vincent demonstrates why the Magna Carta continues to be of enormous popular interest. ABOUT THE SERIES: The Very Short Introductions series from Oxford University Press contains hundreds of titles in almost every subject area. These pocket-sized books are the perfect way to get ahead in a new subject quickly. Our expert authors combine facts, analysis, perspective, new ideas, and enthusiasm to make interesting and challenging topics highly readable.