Nourishing Your Body And Soul

Download or read book Nourishing Your Body and Soul written by Julie Hefner and published by . This book was released on 2019-10-07 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Real World Nutrition You've Been Waiting ForNourishing Your Body and Soul for a More Radiant You will teach you the tools you need for your best health. Whether it's getting better sleep, drinking more water, or learning what self-care practice is best for you, you're sure to find real-world tips to change your life and maximize your health. Set aside eating plans made for the masses and get down to what your body needs. Are you ready to get to your healthiest body? Through this book, you will learn strategies to help motivate yourself. When motivation fades, come back to the nourishing habits that will keep you safe, healthy, and ready for the next chapter. Are you ready for better health?Certified, holistic nutritionist Julie Hefner lives in Newport Beach, where she loves to hike, cook, read, and hang out with friends and family. She has three beautiful children that keep her motivated to nourish her body and soul. You can visit her for more real-world nutrition at www.nourishnutritionandhealth.com.

Download or read book Feeding the Body, Nourishing the Soul written by Deborah Kesten and published by Red Wheel. This book was released on 1997 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.

Download or read book FOOD YOGA - Nourishing Body, Mind & Soul written by Paul Turner and published by Lulu.com. This book was released on 2013 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Download or read book Nourishing Body And Soul written by Norman Richard Piersma and published by Winepress Pub. This book was released on 2004-06-30 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: So you must honor God with your body. -1 Corinthians 6:20 We humans are supposed to honor God with our bodies. After all, our bodies are the temple of the Holy Spirit. In deference to the Holy Spirit we are expected to be well. If we refrain from abusing our bodies, we'll experience continual good health. Abuse comes in many forms. Not only is there physical and nutritional abuse, there is emotional and spiritual as well. You don't have to be sick. And you can die healthy! Dr. Piersma served in the U.S. Army Air Force in 1945 and 1946. He received his B.S. and D.V.M. degrees at MSU. He specialized in Pathology and worked for the USDA in poultry cancer research. After studying World Missions at the Moody Bible Institute, the Piersmas joined the Latin America Mission. Norman and Donna served in Colombia 25 years as church planters, teachers, headed all animal projects and founded Christian Care for Colombian Children. While working in mission administration in the U.S., Rev. Piersma was told he had 6 months to live due to metastatic melanoma cancer. That was in 1991. Read about all he has discovered since that time concerning how to get well and stay well. The Bible teaches that Jesus came "not to be served, but to serve, and to give His life as a ransom for many." As His followers, you and I have been called into His service for other's sake. But you know something, it's hard to serve when you're sick. In the average Bible-believing church these days you'll get good teaching on stewardship of our time, talents, and treasures. . . . but where's the teaching about our "temples," our bodies? Where can we learn how to effectively take care of our health, while serving in a sick world? Withthis book Norman Piersma, a man who practices what he preaches, makes an important and valuable contribution to the voices teaching about Biblical stewardship of health. Buy two copies. Give one to a friend. -Dr. Dave Frahm, ND, MH, CNC Founder and President of HealthQuarters Ministries (Colorado Springs, CO) Author of A Cancer Battle Plan

Download or read book Healthy Nourished Soul written by Sally Lowrie and published by . This book was released on 2020-11-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy Nourished Soul will take you on your own journey and capture the essence of you. It will fill your mind with inspiration, your belly with wholesome food, and leave your heart bursting with love.Brimming with dozens of delicious recipes for raw treats, tea blends and toxic-free beauty products, as well as beautiful quote pages and thought-provoking journaling prompts - it is the perfect dose of self-care and wellness that everybody needs in their lives.Let this be the place to come and nourish your body, journal your thoughts and discover ways to nurture your soul.

Download or read book Twenty Poems to Nourish Your Soul written by and published by Loyola Press. This book was released on 2005-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: This extraordinary celebration of the poet's craft opens the attentive reader's heart to the world of the spirit. Author/compilers Judith Valente and Charles Reynard, noted poets themselves, share elected poems that probe the classic themes of the spiritual life.

Download or read book Wellness Wisdom written by Susan Tate and published by iUniverse. This book was released on 2011-01-25 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness Wisdom lifted my energy immediately . . . This book contains a powerful blueprint for what wellness looks and feels like. CHRISTIANE NORTHRUP, M.D., author of Womens Bodies, Womens Wisdom, Mother-Daughter Wisdom, The Wisdom of Menopause, and The Secret Pleasures of Menopause "Susan Tate is a joyful, enthusiastic, cosmic cheerleader for life, health, and consciousness. She has managed the almost impossible task of making transformational reading fun and inviting. Wellness Wisdom is a beautiful synthesis of timeless teachings for wellness on all levels-body, mind, heart, and soul." MARC DAVID, author of Nourishing Wisdom and The Slow Down Diet: Eating for Pleasure, Energy, & Weight Loss "As a healer, dancer, and body worker who teaches people to fall in love with their bodies and stay connected to sensation, Susan's words, advice, and insights give us tools for having a passionate and sensual relationship with the body." DEBBIE ROSAS, author of The Nia Technique: The High Powered Energizing Workout that Gives You a New Body and a New Life "Susan Tate weaves stories, humor, wisdom, and science in this easily accessible guide to wellness. I love that it is organized into 31 delicious bites of wellness wisdom. This second edition takes the reader from inspiration to action-right into joyful wellness." DEBORAH KERN, Ph.D., author of Everyday Wellness for Women and co-author of Create the Body Your Soul Desires "Susan opens the door for us to heal from the inside out." This book is a practical holistic wellness tool to help us create our own wellness philosophy that expands beyond body fat and blood pressure! It highlights important wellness dimensions we often neglect such as joy, forgiveness, love, and laughter. I love how practical the information is and how inspiration is delivered through many personal stories. Susan opens the door for us to heal from the inside out. KAREN WOLFE, M.B.B.S., M.A., co-author of Create the Body Your Soul Desires With elegant simplicity, Wellness Wisdom provides a step-by-step guide to sustainable, joyful wellness. This updated edition combines the latest science-based and mind/body healing strategies to lead you gently forward on your wellness journey. In her engaging style, Susan Tate offers nourishing stories, well-researched theory, practical exercises, and a powerful Wellness Bill of Rightsall written with you in mind.