Nondual Therapy

Download or read book Nondual Therapy written by Georgi Y Johnson and published by Verecreations. This book was released on 2017-12-05 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As soon as I started reading I couldn't put it down, as I was drawn into an evolutionary process where I came in touch with both the brilliance and with frozen parts of myself - where consciousness isn't yet awakened." Renate McNay, Conscious.TV. Are you 'almost happy'? Perhaps you're looking for a way to relax and open to inherent radianc

Download or read book Nondual Therapy written by Georgi Y. Johnson and published by Georgi Y. Johnson. This book was released on 2017-12-05 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Nondual Therapy Georgi Y. Johnson offers tools to release energetic contractions in the psyche, through the healing power of Nondual Qualities. This is a new healing modality, through which you'll discover: - The evolutionary form of the human psyche - The transformative power of Nondual Qualities - How to recognize and release energetic contractions - When to engage and when to 'let go' - How to manifest individuality in unity.

Download or read book Sacred Mirror written by John J. Prendergast and published by Paragon House. This book was released on 2003-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is modern psychotherapy impacted when it is approached from the presence and understanding of the unconditioned mind? What happens when therapists are able to function as a sacred mirror for their clients' essential nature, reflecting back not only the contents of awarenessùthoughts, feelings and sensationsùbut awareness itself? Informed by their direct experience as well as by nondual teachings from both eastern and western wisdom traditions, the authors take a fresh look at what psychotherapy can be. These seminal essays will challenge and inspire readers to approach psychotherapy in a new wayùas a potential portal for experiencing their deepest nature as free and joyful beings.Seasoned clinicians, Dan Berkow, Stephan Bodian, Dorothy Hunt, Sheila Krystal, Lynn Marie Lumiere, Richard Miller, John Prendergast, John Welwood, Jennifer Welwood and Bryan Wittine, and innovative western spiritual teachers, Adyashanti and Peter Fenner, explore critical issues at the interface of psychology and spirituality from a nondual perspective.

Download or read book Nondual Passion written by Georgi Y Johnson and published by . This book was released on 2020-07-11 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is passion? Where do we find purpose?Now is the time to open the nondual adventure. In this book, you'll journey into the quality of Passion unveiling purpose, direction, choice, happiness, and fulfillment. You'll learn how to: - Find purpose at the core of suffering.- Clear passages through densities of boredom.- Recenter from addiction and emotional bypass. - Heal and resource the body, mind, and spirit.- Rise into compassion and wisdom

Download or read book Cognitive Non Duality Therapy written by Dr. Akshya Vasudev and published by FriesenPress. This book was released on 2024-07-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every one of us experience issues of mental health at some point. Stress, anxiety, and depression are common states that affect our minds. By selfenquiry we can realize that there is only one universal consciousness, called the Self. We are able to tap into states of higher consciousness and move toward healing and wholeness. From a wealth of experience, both spiritual and practical, Dr. Akshya Vasudev offers a very relatable framework for understanding our true nature and offers methods of being centered in the Self. Meditation exercises and breath work are included as ways to relieve stress and anxiety and increase awareness of the universal Truth, allowing healing and restoration of mental health. Through self-enquiry, regular reflection and a contemplation practice, we can get glimpses of our true nature, which is existence, awareness, and bliss. Rooted in Hindu religion, or Sanatana Dharma, this book blends knowledge of ancient Vedanta with modern cognitive behaviour therapy. Using this combination of Eastern traditions and Western practices, we have immense potential to be healed, not by something or someone, but by our own Self, our own Divine nature.

Download or read book Sitting in the Stillness written by Martin Wells and published by John Hunt Publishing. This book was released on 2020-02-28 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sitting in the Stillness is a collection of stories from the therapy room. Each one invites the reader to go beyond these personal accounts to the universal, beyond the agitations of the mind to an infinite stillness of being. The stories include examples from group therapy, mindfulness groups, family and couples’ therapy and demonstrate our fundamental interconnectedness. 'Insightful, practically useful, even enlightening. We are led along a less ‘self-centred’ path with a delightfully light touch.' Nigel Wellings, author of Why Can’t I Meditate?

Download or read book Ending Stress written by Jonathan Harrison and published by CreateSpace. This book was released on 2014-08-20 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to eliminate stress in your life?This manual shows you the way! This highly practical guide shows you clearly and directly how to remove stress, anger, fear and worry by becoming more realistic, using 2,500 year old meditation and therapy tools and inspired by masters of nondual and Buddhist wisdom traditions including Dzogchen, Mahamudra, Zen, Madhyamika, Advaita and Tao. Jonathan Harrison teaches nondual and Buddhist meditation and psychology. The guide explains how mental stress is created and how to remove it from your life in all its forms including anger, anxiety, disappointment, discontent, dissatisfaction, dread, envy, fear, frustration, guilt, humiliation, impatience, insult, misery, mistrust, regret, tension and worry. Jonathan Harrison shows how, in order to see how stress is created, you need to understand three things: - The way you think about things: You see the world as structured, split into separate parts which may be in conflict. Your particular mental structures consisting of your personal opinions and concepts is the result of many factors including your genetic makeup, parental upbringing, social and cultural environments and the way you have perceived, internalized and acted on your experiences. These mental structures develop and change throughout your life. The world as you see it is largely a reflection of your mental history. What you think is an original creation of your mind. - The way things really are: Reality, the world as it is, is neither inherently split (dualistic), nor unified, neither structured nor unstructured. It just is. This is so simple that most people do not understand it. - Ending stress It is enough to grasp deeply how things really work. The past has gone, is unalterable, the future is non-existent except as your present expectations, and "now" is already here. Within this realization, true rest occurs naturally. This is non-meditation, natural meditation or "resting in natural awareness" as Longchen Rabjam, the renowned Tibetan yogi and Dzogchen meditation master, put it. By recognizing the nature of reality you are able to live, love and benefit yourself and others more easily, as you no longer experience the frustration of trying to grasp at imagined parts of your experience or trying to remove them. Scroll up and grab a copy today.