Nature Meets Nurture Science Based Strategies For Raising Resilient Kids

Download or read book Nature Meets Nurture written by Stacey N. Doan and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important new book written by behavioral scientists who are also mothers has answers. This book offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent. Authors Stacey N. Doan and Jessica Borelli offer a science-based framework to help show parents and guardians how biology and parenting work together. Although genetics are significant, DNA is not destiny--the die is not cast at birth. Parenting still matters, deeply. Cutting-edge epigenetics research and other recent scientific insights are explained to show that biology and parenting behavior are integrally intertwined. Increasingly competitive schools, looming threats of climate change, and the Covid-19 pandemic have sent many parents' anxiety spiraling out of control. This affects their kids, creating a recurring cycle of stress and worry. This book is here to help. "--

Download or read book Nature Meets Nurture: Science-Based Strategies for Raising Resilient Kids written by Stacey N. Doan and published by American Psychological Association (APA). This book was released on 2022-03-15 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important new book written by behavioral scientists who are also mothers has answers. This book offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent. Authors Stacey N. Doan and Jessica Borelli offer a science-based framework to help show parents and guardians how biology and parenting work together. Although genetics are significant, DNA is not destiny--the die is not cast at birth. Parenting still matters, deeply. Cutting-edge epigenetics research and other recent scientific insights are explained to show that biology and parenting behavior are integrally intertwined. Increasingly competitive schools, looming threats of climate change, and the Covid-19 pandemic have sent many parents' anxiety spiraling out of control. This affects their kids, creating a recurring cycle of stress and worry. This book is here to help.

Download or read book Embrace Your Emotions written by Jennifer King Lindley and published by Hearst Home & Hearst Home Kids. This book was released on 2024-04-23 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Develop a deeper understanding of your emotions and nurture your most precious relationships in this science-backed illustrated guided journal that includes 100 easy write-in exercises. Our emotions are a powerful part of us but, too often, we don't take time to listen to them. With this journal as your guide, plus advice from leading psychologists and researchers, you’ll discover how to pinpoint specific emotions and how they drive your thoughts and actions, manage big feelings in healthier ways, nurture close relationships, and cultivate authentic happiness. Inside you’ll find: The purpose of emotions and the benefits of becoming more aware of them Why we avoid our emotions and tools to identify obstacles in facing our emotions Ways to boost your emotional vocabulary, regulate overwhelming feelings, and take back control Practical strategies for acknowledging and processing difficult emotions such as anger, regret, or grief and for amplifying positive emotions like joy, awe, and gratitude How to manage emotions in close relationships and fearlessly live your best life With beautiful color illustrations and a soothing design, this guided journal offers plenty of space to gain wisdom and insight from the full range of your emotions so you can clarify your values and live your most authentic life.

Download or read book Life with Big Al (Early Alzheimer's) written by Judy Seegmiller and published by . This book was released on 2001-10-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why settle for plain floors when you can turn them into decorative accents that add as much to the beauty of your home as the furniture or window treatments? Products such as acrylic varnishes that resist yellowing make it easier than ever to achieve great results using a variety of time-honoured techniques.

Download or read book How to Raise Kids Who Aren't Assholes written by Melinda Wenner Moyer and published by Penguin. This book was released on 2022-06-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Raise Kids Who Aren't Assholes is a clear, actionable, sometimes humorous (but always science-based) guide for parents on how to shape their kids into honest, kind, generous, confident, independent, and resilient people...who just might save the world one day. As an award-winning science journalist, Melinda Wenner Moyer was regularly asked to investigate and address all kinds of parenting questions: how to potty train, when and whether to get vaccines, and how to help kids sleep through the night. But as Melinda's children grew, she found that one huge area was ignored in the realm of parenting advice: how do we make sure our kids don't grow up to be assholes? On social media, in the news, and from the highest levels of government, kids are increasingly getting the message that being selfish, obnoxious and cruel is okay. Hate crimes among children and teens are rising, while compassion among teens has been dropping. We know, of course, that young people have the capacity for great empathy, resilience, and action, and we all want to bring up kids who will help build a better tomorrow. But how do we actually do this? How do we raise children who are kind, considerate, and ethical inside and outside the home, who will grow into adults committed to making the world a better place? How to Raise Kids Who Aren't Assholes is a deeply researched, evidence-based primer that provides a fresh, often surprising perspective on parenting issues, from toddlerhood through the teenage years. First, Melinda outlines the traits we want our children to possess—including honesty, generosity, and antiracism—and then she provides scientifically-based strategies that will help parents instill those characteristics in their kids. Learn how to raise the kind of kids you actually want to hang out with—and who just might save the world.

Download or read book Rad Families written by Tomas Moniz and published by PM Press. This book was released on 2016-11-10 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rad Families: A Celebration honors the messy, the painful, the playful, the beautiful, the myriad ways we create families. This is not an anthology of experts, or how-to articles on perfect parenting; it often doesn’t even try to provide answers. Instead, the writers strive to be honest and vulnerable in sharing their stories and experiences, their failures and their regrets. Gathering parents and writers from diverse communities, it explores the process of getting pregnant from trans birth to adoption, grapples with issues of racism and police brutality, probes raising feminists and feminist parenting. It plumbs the depths of empty nesting and letting go. Some contributors are recognizable authors and activists but most are everyday parents working and loving and trying to build a better world one diaper change at a time. It’s a book that reminds us all that we are not alone, that community can help us get through the difficulties, can, in fact, make us better people. It’s a celebration, join us! Contributors include Jonas Cannon, Ian MacKaye, Burke Stansbury, Danny Goot, Simon Knaphus, Artnoose, Welch Canavan, Daniel Muro LaMere, Jennifer Lewis, Zach Ellis, Alicia Dornadic, Jesse Palmer, Mindi J., Carla Bergman, Tasnim Nathoo, Rachel Galindo, Robert Liu-Trujillo, Dawn Caprice, Shawn Taylor, D.A. Begay, Philana Dollin, Airial Clark, Allison Wolfe, Roger Porter, cubbie rowland-storm, Annakai & Rob Geshlider, Jeremy Adam Smith, Frances Hardinge, Jonathan Shipley, Bronwyn Davies Glover, Amy Abugo Ongiri, Mike Araujo, Craig Elliott, Eleanor Wohlfeiler, Scott Hoshida, Plinio Hernandez, Madison Young, Nathan Torp, Sasha Vodnik, Jessie Susannah, Krista Lee Hanson, Carvell Wallace, Dani Burlison, Brian Whitman, scott winn, Kermit Playfoot, Chris Crass, and Zora Moniz.

Download or read book Raising An Emotionally Intelligent Child written by John Gottman and published by Simon and Schuster. This book was released on 2011-09-20 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intelligence That Comes from the Heart Every parent knows the importance of equipping children with the intellectual skills they need to succeed in school and life. But children also need to master their emotions. Raising an Emotionally Intelligent Child is a guide to teaching children to understand and regulate their emotional world. And as acclaimed psychologist and researcher John Gottman shows, once they master this important life skill, emotionally intelligent children will enjoy increased self-confidence, greater physical health, better performance in school, and healthier social relationships. Raising an Emotionally Intelligent Child will equip parents with a five-step "emotion coaching" process that teaches how to: * Be aware of a child's emotions * Recognize emotional expression as an opportunity for intimacy and teaching * Listen empathetically and validate a child's feelings * Label emotions in words a child can understand * Help a child come up with an appropriate way to solve a problem or deal with an upsetting issue or situation Written for parents of children of all ages, Raising an Emotionally Intelligent Child will enrich the bonds between parent and child and contribute immeasurably to the development of a generation of emotionally healthy adults.