Micro-Resilience

Micro-Resilience
Author :
Publisher : Center Street
Total Pages : 188
Release :
ISBN-10 : 9781455595822
ISBN-13 : 1455595829
Rating : 4/5 (22 Downloads)

Book Synopsis Micro-Resilience by : Bonnie St. John

Download or read book Micro-Resilience written by Bonnie St. John and published by Center Street. This book was released on 2017-02-07 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn powerful, science-based techniques to boost focus, drive and energy hour-by-hour throughout the day -- every day. As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques "micro-resilience." Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules. Dozens of entertaining anecdotes from real people using micro-resilience demonstrate that when our brains fire faster, our energy increases and we can cope with almost any surprise, pressure or crisis.

Student Success Through Micro-Adversity

Student Success Through Micro-Adversity
Author :
Publisher : Simon and Schuster
Total Pages : 208
Release :
ISBN-10 : 9781646042258
ISBN-13 : 1646042255
Rating : 4/5 (58 Downloads)

Book Synopsis Student Success Through Micro-Adversity by : M. Jane

Download or read book Student Success Through Micro-Adversity written by M. Jane and published by Simon and Schuster. This book was released on 2021-08-03 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate resilience by incorporating small challenges (also known as micro-adversities) in your classroom with effective, trauma-informed strategies that are proven to improve behavior, increase engagement, and empower students to achieve. One in four children have witnessed or experienced a traumatic event by the age of 16 that can affect behavior and learning. Fortunately, educators of all grade levels can inspire resilience and grit that helps students adapt to change and overcome hardship with simple everyday activities. This book offers a breakthrough method for building community and empowering your students with a new strategy: micro-adversity. Micro-adversities in the classroom can be actionable activities, like trying to solve a puzzle that is intentionally missing a few pieces, or building emotional intelligence with conversation starters. By experiencing small failures, students learn to overcome them and thrive. Written by two teachers, one a former US Army Ranger, this method combines the extensively trained military perspective with the important foundations of trauma-informed education.

Research Anthology on Smart Grid and Microgrid Development

Research Anthology on Smart Grid and Microgrid Development
Author :
Publisher : Engineering Science Reference
Total Pages :
Release :
ISBN-10 : 1668436663
ISBN-13 : 9781668436660
Rating : 4/5 (63 Downloads)

Book Synopsis Research Anthology on Smart Grid and Microgrid Development by : Information Resources Management Association

Download or read book Research Anthology on Smart Grid and Microgrid Development written by Information Resources Management Association and published by Engineering Science Reference. This book was released on 2021-09-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This reference book covers the latest innovations and trends within smart grid and microgrid development, detailing benefits, challenges, and opportunities, that will help readers to fully understand the current opportunities that smart grids and microgrids present around the world"--

Cultivating Teacher Resilience

Cultivating Teacher Resilience
Author :
Publisher : Springer Nature
Total Pages : 307
Release :
ISBN-10 : 9789811559631
ISBN-13 : 9811559635
Rating : 4/5 (31 Downloads)

Book Synopsis Cultivating Teacher Resilience by : Caroline F. Mansfield

Download or read book Cultivating Teacher Resilience written by Caroline F. Mansfield and published by Springer Nature. This book was released on 2020-08-11 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: This open access book follows the development of the Building Resilience in Teacher Education (BRiTE) project across Australia and internationally. Drawing on the success of this project and the related research collaborations that have since emerged, it highlights the importance of cultivating resilience at various stages of teachers’ careers. Divided into three sections, the book includes conceptual, empirical and applied chapters, designed to introduce readers to the field of research, provide empirical evidence and showcase innovative applications. The respective chapters illustrate the ways in which teacher resilience can be enhanced in a variety of contexts, and address specific learning activities, case studies, resources and strategies, student feedback and applied outcomes. They also consider future directions including cross-cultural applications and the use of technologies such as augmented reality. The book will appeal to researchers, teacher educators and teachers, as well as those interested in supporting the cultivation and ongoing development of professional resilience for pre-service and practicing teachers.

Remaking Culture and Music Spaces

Remaking Culture and Music Spaces
Author :
Publisher : Taylor & Francis
Total Pages : 283
Release :
ISBN-10 : 9781000783797
ISBN-13 : 1000783790
Rating : 4/5 (97 Downloads)

Book Synopsis Remaking Culture and Music Spaces by : Ian Woodward

Download or read book Remaking Culture and Music Spaces written by Ian Woodward and published by Taylor & Francis. This book was released on 2022-11-18 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection analyses the remaking of culture and music spaces during the ongoing COVID-19 pandemic. Its central focus is how cultural producers negotiated radically disrupted and uncertain conditions by creating, designing, and curating new objects and events, and through making alternative combinations of practices and spaces. By examining contexts and practices of remaking culture and music, it goes beyond being a chronicle of how the pandemic disrupted cultural life and livelihoods. The book also raises crucial questions about the forms and dynamics of post-pandemic spaces of culture and music. Main themes include the affective and embodied dimensions that shape the experience, organisation, and representation of cultural and musical activity; the restructuring of industries and practices of work and cultural production; the transformation of spaces of cultural expression and community; and the uncertainty and resilience of future culture and music. This collection will be instrumental for researchers, practitioners, and students studying the spatial, material, and affective dimensions of cultural production in the fields of cultural sociology, cultural and creative industries research, festival and event studies, and music studies. Its interdisciplinary nature makes it beneficial reading for anyone interested in what has happened to culture and music during the global pandemic and beyond.

Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up

Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up
Author :
Publisher : Lindhardt og Ringhof
Total Pages : 199
Release :
ISBN-10 : 9788728276914
ISBN-13 : 8728276914
Rating : 4/5 (14 Downloads)

Book Synopsis Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up by : Michelle Mitchell

Download or read book Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up written by Michelle Mitchell and published by Lindhardt og Ringhof. This book was released on 2022-07-26 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: The way children cope with the small things in life builds a foundation for dealing with the bigger problems later on. In ‘Everyday Resilience’, you can learn how to help kids deal with increasing challenges of friendship issues, academic pressure and self-doubt. With rising mental health issues amongst children and young people, it has never been more important to nurture resilience. By focusing on key traits, Michelle uncovers the answers to the age-old questions, such as how can I help my child be more confident? What do I say when my child is rejected by friends? And how do I help a child who is struggling academically? As a teacher, and founder of Youth Excel, she has witnessed first-hand what works. And it's now time for you to learn too. Packed with every day scenarios and practical steps, ‘Everyday Resilience’ provides every parent with tools to nurture strength in young lives. Michelle Mitchell is an educator, author and award-winning speaker with a passion for supporting families. Having left teaching in 2000, Mitchell founded Youth Excel, a charity supporting young people with life skills education, mentoring and psychological services. Bringing hands-on experience in the health and wellbeing sector, she is the author of the bestselling self-help books ‘Self Harm: Why Teens Do It And What Parents Can Do To Help’ and ‘Everyday Resilience: Helping Kids Handle Friendship Drama, Academic Pressure and the Self-Doubt of Growing Up’. She lives in Brisbane, Australia with her husband and two teenagers.

Employable

Employable
Author :
Publisher : Major Street Publishing
Total Pages : 247
Release :
ISBN-10 : 9780648980438
ISBN-13 : 064898043X
Rating : 4/5 (38 Downloads)

Book Synopsis Employable by : Roxanne Calder

Download or read book Employable written by Roxanne Calder and published by Major Street Publishing. This book was released on 2022-01-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: How employable are you? If you are employed, it doesn't mean you are employable! Technology is escalating the rate of change in the workplace. Five years ago, would you ever have imagined holding meetings via Zoom, or having telephone or video appointments with your doctor? There are jobs now that we'd never heard of a decade ago. According to the World Economic Forum, 65% of children entering primary school today will end up working in new job types that aren't even on our radar yet. In our current times, knowing the attributes that make you employable will be imperative to your success. Employable: 7 Attributes to Assure Your Working Future delves into the seven most important traits that employers are looking for in today's competitive job marketplace. Each attribute is given a chapter that examines its facets, ending with a self-assessment for readers to gauge the state of their trait. Special chapters are included for those marking life milestones: graduates and school-leavers; parents returning to work; people considering retirement; those in midcareer or brushing themselves off after being sacked or made redundant. A practical section includes chapters on custom-building résumés and CVs, skilling up for interviews, writing compelling cover letters and honing the job search by using transferable skills across job clusters.