Mediterranean Seafood

Download or read book Mediterranean Seafood written by Alan Davidson and published by Prospect Books (UK). This book was released on 2012-07 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the essential book about the cookery as well as zoology of the fish and shellfish that inhabit the Mediterranean; now published in more than a dozen languages and available in France, Italy, Spain, Greece and many other home territories. It combines natural history and cookery in a most enticing way, providing information for the fisherman and seafood enthusiast as well as for the cook. Its genesis was while the author was posted to the British Embassy in Tunis, his wife needed an overview of the local fish markets to plan her shopping. It was taken up with enthusiasm by Elizabeth David and has been required reading ever since. The book is split between a catalogue, with drawings and description of each sort of fish, together with cookery notes and any information that might put it in context; and a recipe section which draws on the best methods of cooking these types of fish from the many countries best acquainted with them.

Download or read book Mediterranean Seafood written by Alan Davidson and published by . This book was released on 2002 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: Possessing the quixotic charm of the true enthusiast, a distinguished food historian puts knowledge into practice with 240 skillfully presented seafood recipes, culled from cuisines throughout the Mediterranean.

Download or read book The Pollan Family Table written by Corky Pollan and published by Simon and Schuster. This book was released on 2016-06-07 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family's best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives you the tools you need to implement the Pollan food philosophy in your everyday life and to make great, nourishing, delectable meals that bring your family back to the table"--Jacket.

Download or read book The New Mediterranean Diet Cookbook written by Nancy Harmon Jenkins and published by Bantam. This book was released on 2012-03-27 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eating style proven to reduce the risk of heart attack and stroke. Cooking Light named The New Mediterranean Diet Cookbook one of the top three healthy cookbooks of the last twenty-five years, calling it “a grand tour through the region.” Now Nancy Harmon Jenkins’s revolutionary approach to healthy eating is available for the first time as an eBook. Spanning the Mediterranean from Spain to France, Italy, and Greece, with side trips to Lebanon, Cyprus, and North Africa, this revised and updated edition of Nancy Harmon Jenkins’s acclaimed cookbook offers ninety-two mouthwatering new dishes plus the latest information about the nutritional benefits of one of the world’s healthiest cuisines. But best of all are the recipes—bursting with flavor, easy to prepare, and sure to please everyone at your table, whether you’re cooking for yourself, your family, or your friends. Known for classic favorites like tabbouleh and ratatouille, flatbreads, pastas, zesty herbs, and flavorful oils pressed from succulent olives, the Mediterranean diet combines delicious taste with health-supportive ingredients as few other cuisines do. With an emphasis on fruits and vegetables, grains and legumes, fish, lean meats, and heavenly desserts, here are recipes for over 250 outstanding dishes created for today’s American kitchens. You’ll also find new cooking techniques and a simplified approach to cooking—because simplicity is what the Mediterranean way of eating is all about. Experienced and novice cooks alike will be inspired by these delectable, seasonally inspired recipes ranging from sweet young Roman-style peas for spring to skewered shrimp for summer, robust North African Pumpkin Soup when autumn is in the air, and warming winter dishes like Lebanese Garlicky Roast Chicken and Cypriote Braised Pork with Wine, Cinnamon, and Coriander—plus a variety of fabulous pizzas and dinner pies, hearty salads like Tuscan panzanella, and satisfying small dishes known as tapas. Also included is a special selection of traditional dishes prepared for Islamic, Jewish, and Christian holidays that can be enjoyed year round. Rich in flavor and healthy nutrients but low in saturated fats and cholesterol, here are recipes that will delight your palate, nourish body and soul—and can be prepared with ease in your home kitchen.

Download or read book The Oldways 4-Week Mediterranean Diet Menu Plan written by Oldways and published by . This book was released on 2012-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Mediterranean Sea written by Stefano Goffredo and published by Springer Science & Business Media. This book was released on 2013-09-09 with total page 673 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is an indispensable addition to the multidisciplinary coverage of the science of the Mediterranean Sea. The editors have gathered leading authorities from the fields of Marine Biology, Ecology, paleoclimatology, Chemical and Physical Oceanography, Zoology, Botany, Aquatic Photosynthesis, Socioeconomics, Mariculture, Mediterranean History and Science of Humanity. Beginning with the birth of the Mediterranean Sea and its myths. From coral to fish, an introduction is given to its major inhabitants of plants and animals past and present. The chapters illustrate how organisms interact as part of the structure and function of the Sea's main ecosystems. The rise of the Mediterranean as the cradle of the Western Civilization leads to a discourse on the status of human interaction with the sea. Accelerating global climate change, water warming, ocean acidification and sea level rise, and analyses of their effects on key organisms, entire ecosystems and human socioeconomics are given. Forecasting and predictions are presented taking into account different future scenarios from the IPCC (International Panel on Climate Change). The volume is richly illustrated in color, with an extensive bibliography. A valuable addition to the limited literature in the field, offering up-to-date broad coverage merging science and humanities.​

Download or read book Seafood written by Barrett Williams and published by Barrett Williams. This book was released on 2024-06-29 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: ### Seafood Master the Art of Cooking with Fresh Seafood Unlock the secrets of the ocean with *Seafood*, the definitive guide to selecting, preparing, and cooking fresh seafood. Dive deep into the culinary world of fish and shellfish, and transform your cooking skills with this expertly crafted eBook. Whether you're a beginner or a seasoned cook, *Seafood* offers a treasure trove of knowledge and recipes that will elevate your culinary creations to new heights. #### Discover the Importance of Freshness Start your journey with an understanding of why freshness is key. Learn to identify the signs of fresh fish and shellfish at your local market, ensuring you always get the best quality. Become acquainted with your fishmonger, and gain confidence in making the right choices. #### Perfect Your Preparation Techniques From scaling and gutting to filleting and deboning, *Seafood* provides step-by-step guides to make preparation a breeze. Shellfish lovers will appreciate detailed instructions on cleaning and shucking oysters, deveining shrimp, and preparing crabs and lobsters. #### Essential Tools and Storage Methods Equip your kitchen with the right tools and learn the best techniques for storing fresh seafood. Discover the art of refrigeration, freezing, and vacuum sealing to maintain the freshness and flavor of your ingredients. #### Master Cooking Techniques Whether you prefer baking, broiling, grilling, or pan-searing, this book covers it all. Explore methods for steaming, boiling, and using a shellfish steamer to achieve restaurant-quality results at home. #### Exciting Recipes and Pairings Start with simple recipes like baked salmon and shrimp scampi, then progress to advanced dishes such as lobster thermidor and paella. Pair your seafood masterpieces with perfect sides, sauces, and even wine selections to impress your guests. #### Health Benefits and Sustainability Understand the nutritional value of various seafood choices, the impact of omega-3s on health, and sustainable sourcing practices. Learn about mercury levels and sustainable fishing to make informed decisions. #### Explore International Flavors and Celebrate with Seafood Feasts Travel the world through your taste buds with recipes for Japanese, Mediterranean, and Cajun dishes. Plan spectacular holiday feasts and themed dinner parties with tips on menu planning and presentation. #### Troubleshooting and Expert Tips Handle common cooking issues with ease and discover professional chef secrets to perfect seafood dishes. Whether it's fixing overcooked fish or managing kitchen odors, *Seafood* has you covered. #### Conclusion Your Culinary Journey Awaits Embrace experimentation and continue your culinary journey with the knowledge and inspiration found in *Seafood*. It's time to make waves in your kitchen and enjoy the joy of cooking with fresh seafood. *Seafood* is your comprehensive guide to mastering the art of seafood cooking. Order your copy today and start creating unforgettable dishes that will wow your family and friends!