May I Sit With You

Download or read book May I Sit with You? written by Tom Catton and published by Central Recovery Press, LLC. This book was released on 2015-05-12 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Tom Catton, best-selling author of The Mindful Addict, comes an elegant and straightforward guide to meditation.

Download or read book Can I Sit with You? written by Sarah Jacoby and published by Chronicle Books. This book was released on 2021-03-09 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a girl and a dog who discover how life transforms and expands with someone by your side. With lyrical text and stunning illustrations, this empathy read illustrates the power of friendship in the face of change. Can I Sit with You? takes readers along one loyal dog's journey with the girl he's meant to be with, no matter how far she roams. This timeless picture book illustrates the importance of companionship and loyalty, and how engaging with others makes the world embrace you in return. • From beloved author-illustrator Sarah Jacoby • Full of playful, incredibly emotive illustrations • Celebrates the importance of connection and unconditional love Readers young and old will enjoy this moving story about the unbreakable bond between a girl and a dog. • Children's books for kids ages 5–8 • Perfect for animal lovers • Great empathy read

Download or read book Teach Us to Sit Still written by Tim Parks and published by Rodale. This book was released on 2012-07-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Teach Us to Sit Still is the visceral, thought-provoking, and inexplicably entertaining story of how Tim Parks found himself in serious pain, how doctors failed to help, and the quest he took to find his own way out. Overwhelmed by a crippling conditionwhich nobody could explain or relieve, Parks follows a fruitless journey through the conventional medical system only to find relief in the most unexpected place: a breathing exercise that eventually leads him to take up meditation. This was the very last place Parks anticipated finding answers; he was about as far from New Age as you can get. As everything that he once held true is called into question, Parks confronts the relationship between his mind and body, the hectic modern world that seems to demand all our focus, and his chosen life as an intellectual and writer. He is drawn to consider the effects of illness on the work of other writers, the role of religion in shaping our sense of self, and the influence of sports and art on our attitudes toward health and well-being. Most of us will fall ill at some point; few will describe that journey with the same verve, insight, and radiant intelligence as Tim Parks"--Provided by publisher.

Download or read book You Can't Sit With Us written by Nancy N. Rue and published by Thomas Nelson. This book was released on 2014-12-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bullying doesn’t end in the hallway anymore—with a smartphone or tablet, it can happen anywhere. According to the Ambassadors 4 Kids Club, one out of every four students is bullied—and 85% of these situations never receive intervention. Parents, students, and teachers alike have amped up discussions on how to solve the bullying problem for a networked generation of kids. Written by bestselling author, Nancy Rue, each book in the Mean Girl Makeover trilogy focuses on a different character’s point of view: the bully, the victim, and the bystander. The books, based on Scripture, show solid biblical solutions to the bullying problem set in a story for tween girls. You Can’t Sit With Us, the second book in the series, tells the story of Ginger Hollingberry, a new sixth grader at Gold Country Middle School. Ginger has been the brunt of teasing and taunting from the queen bee of GCMS, Kylie Steppe, and her so-called Wolf Pack. Kylie and the Pack favor a new and especially hurtful medium of taunting: social networking. What follows is a candid look into the growing world of cruel cyberbullying, showing kids that bullying doesn’t always end at school—it can now follow you even into your home and torture 24 hours a day.

Download or read book Can I Sit on Your Lap While You're Pooping? written by Matthew Carroll and published by ABRAMS. This book was released on 2016-03-08 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A father shares hilarious quotations from his young daughter in this heartwarming compilation. Single father Matthew Carroll didn’t always have someone to share in his frequent laughter and incredulity at the things said by his young daughter, Morgan. So he wrote down her best quotes to share with family and friends but soon discovered anyone could appreciate her pronouncements on topics such as sharing food, falling in love, growing up, where babies come from, and the dietary preferences of fairies. Can I Sit on Your Lap While You’re Pooping? is the compilation of the hilarious, crazy, and touching things said by a little girl, but it’s also the irresistible documentation of the love between a parent and child.

Download or read book Coconuts & Kettlebells written by Noelle Tarr and published by HarperCollins. This book was released on 2018-08-07 with total page 597 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Download or read book How to Sit written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2014-03-07 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings by Jason DeAntonis.