Long Haul Covid A Survivors Guide

Download or read book Long Haul COVID: a Survivor's Guide written by Joseph J. Trunzo and published by Changemakers Books. This book was released on 2021-07 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Redefine your pain, overcome obstacles, and live a meaningful life with evidence-based tools for coping with illness, fear, and change.

Download or read book Long Haul COVID: A Survivor’s Guide written by Joseph J. Trunzo and published by John Hunt Publishing. This book was released on 2021-06-25 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'A much welcomed and needed book that not only addresses the severe emotional impact of COVID-19 but more importantly, offers a unique method for living a fruitful life once again.' Andrew J. D'Amico, PhD, Psychologist Overwhelmed, frustrated, and suffering from long haul COVID symptoms and the fallout of the pandemic? This practical guide will help you transform your struggles to lead a fulfilling, vital life right now. Acceptance and commitment therapy (ACT), the scientifically based therapeutic approach presented by Joseph J. Trunzo and Julie Luongo, offers a way out - not when you’re feeling better, but right now.

Download or read book Beating Long Haulers Syndrome written by Michael Bowker and published by . This book was released on 2021-05-18 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientifically based and emotionally charged, this book demystifies the new epidemic, called 'Long Haulers Syndrome' in America and 'Long Covid' globally. Motivated by the suffering of his own family and friends, investigative journalist Michael Bowker set out to find the truth behind this brutal sequel to COVID-19 that is striking tens of millions of people in the US and worldwide. Bowker conducted exclusive interviews with post-COVID experts from Mount Sinai, Mayo Clinic, the NIH, Johns Hopkins, Stanford University and medical centers worldwide. They unveil the mysteries of the disease and prove the often-debilitating symptoms are biologically based, not psychosomatic. Also included is a look at the research into treatments and cures, patient stories and a review of symptoms and their causes, and a look at the epidemic worldwide. The book is full of profound affirmation and hope for patients.

Download or read book The Complete Guide To Long Covid-19 written by Greta Steiner and published by . This book was released on 2020-10-15 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you worry about testing positive for Covid-19 and the long-term health complications? Many survivors are now living with the harmful side-effects of the disease and up until now, there hasn't really been any effort made to record and document the long-term symptoms that may come out of it. The silver lining is there's knowledge to be gained from survivors so you can maximize your return to health. Survivors of Covid-19 have pointed to breathlessness, mind fogging, muscle-pain, loss of taste, loss of smell, and depression as the early symptoms, the long-term effects of the virus are still unknown. That's why The Complete Guide To Long Covid-19 is the go-to, self-help guide for any virus survivor looking to maximize recovery and return to health faster. In this book, Greta Steiner has combined her expert knowledge of nutrition and psychology to address specific symptoms related to the long term effects of Covid-19. And now her book is helping people recover the right way and maximize their return to health. The book is an easy-to-read guide that helps people identify the right path to recovery by giving them the support, nutritional, and mindfulness techniques they need. The book provides plenty of advice, insights, tips, and support to help them return to work, ease back into exercise, and create the right support system needed. Inside The Complete Guide To Long Covid-19, you'll discover: Where to get help when you need it most How to manage symptoms more effectively How to avoid over-exercising during recovery How to encourage others to support your recovery How to get started on your own pathway to recovery How to boost your nutrition to maximize return to health How to manage stress and support on your return to health Mindfulness techniques to help reduce stress and boost health Discover why long-term Covid-19 is important everywhere on earth What long-term Covid-19 symptoms other people like you are experiencing How to conduct your own health evaluation for long-term Covid-19 symptoms What long-term Covid-19 is and why it's increasingly recognized around the world The long term health risks associated with Long Covid-19 and how to mitigate their effects Here's a sneak peek at the amazing content you'll learn: Motivation techniques to help recovery How to get the right nutrition for your health How to seek support from friends and family How to avoid stress and support your path to recovery How to communicate an awareness of symptoms to othersHow to avoid negative emotional spirals to support a return to healthHow much exercise you should do to support health but not hinder it Find out where to get the right help and treatment for your symptoms Learn how The RISE Protocol(R) principles support your return to health The benefits of alternative therapy and how it can help alleviate symptomsHow to return to work but not overdo it in order to support your health recoveryHow to reach out to others when things are going wrong and you need help or supportHow to manage depression and improve symptoms of mental fogging in order to return to full health faster. And the best part? As aFREE bonus, you'll get nutrition and daily diet charts to help you ease your symptoms and a extra ailment and nutrition check sheet. By the time you finish this guide, you will not only know how to support yourself the right way but you'll be able to support loved ones at home, friends, and colleagues at work who may still be suffering at this difficult time. To find out how you can manage your own path to recovery, simply scroll up and click on the "Add To Cart" button now!

Download or read book Doctors and Friends written by Kimmery Martin and published by Penguin. This book was released on 2022-10-04 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three doctors’ lives are transformed on the front lines of a new pandemic in this heart-wrenching yet ultimately inspiring novel by acclaimed author Kimmery Martin. Hannah, Compton, and Kira have been close friends since medical school, reuniting once a year for a much-needed vacation. Just as they gather to travel in Spain, an outbreak of a fast-spreading virus throws the world into chaos. When Compton Winfield returns to her job as an ER doctor in New York City, she finds a city changed beyond recognition—and a personal loss so gutting it reshapes every aspect of her life. Hannah Geier’s career as an ob-gyn in San Diego is fulfilling, but she’s always longed for a child of her own. After years of trying, Hannah discovers she’s expecting a baby just as the disease engulfs her city. Kira Marchand, an infectious disease doctor at the CDC in Atlanta, finds herself at the center of the American response to the terrifying new illness. Her professional battle turns personal when she must decide which of her children will receive an experimental but potentially lifesaving treatment. Written prior to COVID-19 by a former emergency medicine physician, Doctors and Friends incorporates unexpected wit, razor-edged poignancy, and a deeply relatable cast of characters who provoke both laughter and tears. Martin provides a unique insider’s perspective into the world of medical professionals working to save lives during the most difficult situations of their careers.

Download or read book The Wig Diaries written by Mary Ladd and published by . This book was released on 2019-10-10 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wig Diaries is Mary Ladd's debut disrespectful cancer book. Delivered with bold gallows humor, it intimately address the gravity of cancer and invites the reader to bear witness to both the horror and the joke(s). Armed with creative sensibility, Ladd robs her diagnosis of its dour weightiness. Refusing to tiptoe around the gnarlier elements of treatment and recovery, the narrative is powerful in its unvarnished honesty and contagious lust for life exemplified by hilarious anecdotes. A uniquely fresh modern and black comedy take on cancer Covers and pokes fun at everything from diagnosis to treatment to medical bills Illustrated by San Francisco Chronicle cartoonist Don Asmussen, who has cancer for the second time "I love this book."--Mary Roach, author of the books Grunt, Stiff, Spook, and Bonk "This looks like a hoot and a half. I want more."--Daniel Handler (aka Lemony Snicket), author of A Series of Unfortunate Events "Clear-eyed, fun, and reassuring, it's the perfect guide!"--Vanessa Hua, author of A River of Stars and Deceit and Other Possibilities Fans of F*ck Cancer, Cancer is Funny and Healing Through Humor will love this book This book is perfect for Anyone diagnosed with cancer or going through cancer treatment Well-meaning friends and family of anyone diagnosed with cancer Medical professionals who deal with cancer patients Mary Ladd's writing has appeared in Playboy, Time Magazine/Extra Crispy, Health, the San Francisco Chronicle, and in five anthologies, including Lit Starts: Writing Humor from Abrams and the best-selling 642 Things series. You may have seen her onstage at the Community of Writers at Squaw Valley, Breast Cancer Action, Bay Area Young Survivors (BAYS) and reading her first place essay for a Litquake contest. She is a Writers Grotto member who collaborated with Anthony Bourdain on his Bay Area episodes of No Reservations. Don Asmussen is the creator of Bad Reporter, a twice-weekly political comic strip in the San Francisco Chronicle that is syndicated by Universal Press Syndicate and the author of Dog vs. Cat: A Nation Divided and The San Francisco Comic Strip Book of Big-Ass Mocha.

Download or read book The Choice written by Edith Eva Eger and published by Simon and Schuster. This book was released on 2017-09-05 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller “I’ll be forever changed by Dr. Eger’s story…The Choice is a reminder of what courage looks like in the worst of times and that we all have the ability to pay attention to what we’ve lost, or to pay attention to what we still have.”—Oprah “Dr. Eger’s life reveals our capacity to transcend even the greatest of horrors and to use that suffering for the benefit of others. She has found true freedom and forgiveness and shows us how we can as well.” —Desmond Tutu, Nobel Peace Prize Laureate “Dr. Edith Eva Eger is my kind of hero. She survived unspeakable horrors and brutality; but rather than let her painful past destroy her, she chose to transform it into a powerful gift—one she uses to help others heal.” —Jeannette Walls, New York Times bestselling author of The Glass Castle Winner of the National Jewish Book Award and Christopher Award At the age of sixteen, Edith Eger was sent to Auschwitz. Hours after her parents were killed, Nazi officer Dr. Josef Mengele, forced Edie to dance for his amusement and her survival. Edie was pulled from a pile of corpses when the American troops liberated the camps in 1945. Edie spent decades struggling with flashbacks and survivor’s guilt, determined to stay silent and hide from the past. Thirty-five years after the war ended, she returned to Auschwitz and was finally able to fully heal and forgive the one person she’d been unable to forgive—herself. Edie weaves her remarkable personal journey with the moving stories of those she has helped heal. She explores how we can be imprisoned in our own minds and shows us how to find the key to freedom. The Choice is a life-changing book that will provide hope and comfort to generations of readers.