Live Your Bliss

Download or read book Live Your Bliss written by Terry Cole-Whittaker and published by New World Library. This book was released on 2010-10-04 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of teaching metaphysical principles all over the world through her seminars, books, church, and international television ministry, Terry Cole-Whittaker realized that there was something extremely important missing from her teachings. Divine discontent led her on an amazing spiritual journey that eventually yielded all that had been missing plus the sacred wisdom whereby everyone can enjoy the benefits of ever-increasing bliss, prosperity, and love. Terry shares this most empowering knowledge, the knowledge of who we really are — perfect souls possessing godlike powers and qualities.

Download or read book Follow Your Bliss written by Joseph Campbell and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Choose Happy written by Sarah Gregg and published by Rock Point. This book was released on 2021-04-20 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: The past can hold us back and fear of the future can keep us stuck in place. By letting go of fear and incorporating mindfulness into your day-to-day life, you can accept the present and, in essence, Choose Happy. Happiness can seem elusive despite its seeming ubiquity out in the world, especially on social media. In Choose Happy, certified Neuro-linguistic Programming Practitioner and member of the British Psychological Society Sarah Gregg uses the practices of positive psychology to gently guide you through your past, present, and future to improve your well-being for a life full of joy, contentedness, and hope. By addressing the common roadblocks to happiness, you too can develop sustainable happiness. Just follow the three sections (and each subsection) to find your way to happy. Learn From Your Past: Advantage of habits Let go of hurt and anger Firing and rewiring new beliefs Freedom in forgiveness Believe in Your Future: Have courage Accepting uncertainty Befriending fear Embracing your future Finding meaning in your life Embracing patience Combating imposter syndrome Enjoy Your Present: Regaining control of your narrative Inviting in fun and play Releasing judgment The comparison catapult Countering your inner critic Building effective boundaries Cultivating curiosity Investing in your relationships With the inclusion of reflections and quick daily exercises, Choose Happy will have you living the life you’ve always imagined. The Live Well series from Rock Point invites you to create a life you love through multiple acts of self-discovery and reinvention. These encouraging gift books touch on fun yet hardworking self-improvement strategies, whether it’s learning to value progress over perfection, taking time to meditate and slow down to literally smell the roses, or finding time to show gratitude and develop a personal mantra. From learning how to obtain more restful sleep and creating a healthy work/life balance to developing personal style and your own happy place, the Live Well series encourages you to live your best life. Other titles in the series include: Progress Over Perfection; Find Your Flow; Be Happy; Seeking Slow; Finding Gratitude; Eff This! Meditation; The Joy of Forest Bathing; Find Your Mantra; It Had to be You; Men’s Society; Genius Jokes; The Calm and Cozy Book of Sleep; Beating Burnout; Ayurveda for Life; and You Got This.

Download or read book Follow Your Bliss written by Alyssa Kuchta and published by Rock Point. This book was released on 2021-08-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lead a life full of passion and confidence with Follow Your Bliss, an amazing collection of empowering words of wisdom from 60 influential, trailblazing women that will guide you through your day. Do you wish you had a big sister or a have-it-all-together kind of friend to give you some encouraging advice on your next big move? Are you trying to find the right words to inspire a loved one? Follow your Bliss features timeless wisdom to inspire at every stage in life, whether you’re a recent graduate, transitioning into a new stage in your life, or just looking to encourage someone else. Spark bravery, joy, and clarity into your life while fostering a community of sisterhood and comradery with these powerful words. Whether you’re looking for advice on your career, self-love, happiness, gratitude, positivity, embracing change, or paying it forward, you’ll discover that a little encouragement is all you need to lead a life of purpose and fulfillment. Some of the trailblazers who will be inspiring you throughout the book include: Amanda Lepore, transgender model, singer, and performance artist Sharon Isbin, Grammy Award–winning classical guitarist and the founding director of the guitar department at the Juilliard School Lauren Singer, environmental activist, entrepreneur, and blogger in the zero-waste movement You’ll be able to easily flip through each gorgeous chapter and find aspirational quotes or advice as quick reminders to yourself to get out there and make the most of your life. Read it from front to back, backward, or flip through aimlessly until you find what you’re looking for. Follow Your Bliss is your on-the-go friend to help you power through the day with potent nuggets of motivation. Words of encouragement and inspiration from women around the world come together in the Everyday Inspiration series from Rock Point. Follow the journeys of hundreds of strong female leaders from past to present through thoughtful biographies and empowering quotes, and receive advice for how to live a more thoughtful and fulfilling life overall through performing acts of kindness for other or various methods of self-care. The perfect gift for family and friends, these gorgeous hardcovers featuring foiled covers and full-color interiors bring these amazing words of wisdom to life. Other titles in the series include: Grit & Grace; Find Your Glow, Feed Your Soul; Beautifully Said; Find Your Calm; and Hello Gorgeous!

Download or read book Heal to Live written by Kerry Clancey and published by Balboa Press. This book was released on 2019-03-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about enlightenment, spiritual wisdom, and transformation. It is a tool to help you heal to live. Unhappiness, fear, anxiety, depression, and grief are all cries from the soul looking for remedy and solace. Learn how to build self-love, eradicate negative behaviours, and find path to spiritual awakening, with context to holistic healing; science aligning with spirituality; healing with affirmations; chakra balancing and clearing; Ayurvedic body, mind, and spirit balance; and diet of the three doshas—Pitta, Vata, and Kapha. Learn to use your inner wisdom and the laws of the universe to create whatever you desire. Align with your purpose in life ‘to go within and let the healing begin’.

Download or read book Wisdom Is Bliss written by Robert Thurman and published by Hay House, Inc. This book was released on 2021-08-03 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Robert Thurman is a living treasure, one of today's most provocative spiritual thinkers." - Daniel Goleman, author of Emotional Intelligence Robert Thurman, the preeminent scholar and interpreter of Tibetan Buddhist philosophy for the modern world, leads us on a joyful exploration into the nature of reality through Buddha's threefold curriculum of "super-education." "Buddha had to be an educator, rather than a prophet or religion founder, since he had achieved his goal of exact and complete understanding of reality by using reason, experiments to open his own mind, and vision to do so," Thurman writes. "From his own experience, he could help [others] as a teacher by streamlining the process. He could not just transplant his realization into their minds. They could not get their own realizations just by believing whatever he said. He could only provide them with a prospect of full realization along a path of learning and experiencing they could follow-they would have to travel on their own." This book is your invitation to travel that same road. Deeply felt and bracingly direct, it doesn't teach about the teaching-it is the teaching. Get ready to get real, and have fun along the way, as you chart a path to reliable, lasting happiness.

Download or read book Bliss Brain written by Dawson Church and published by Hay House, Inc. This book was released on 2022-03-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award Winner in the Science category of the 2020 Best Book Awards sponsored by American Book Fest Award-winning author and thought leader Dawson Church, Ph.D., blends cutting-edge neuroscience with intense firsthand experience to show you how you can rewire your brain for happiness-starting right now. Neural plasticity-the discovery that the brain is capable of rewiring itself-is now widely understood. But what few people have grasped yet is how quickly this is happening, how extensive brain changes can be, and how much control each of us has over the process. In Bliss Brain, famed researcher Dawson Church digs deep into leading-edge science, and finds stunning evidence of rapid and radical brain change. In just eight weeks of practice, 12 minutes a day, using the right techniques, we can produce measurable changes in our brains. These make us calmer, happier, and more resilient. When we cultivate these pleasurable states over time, they become traits. We don't just feel more blissful as a temporary state; the changes are literally hard-wired into our brains, becoming stable and enduring personality traits. The startling conclusions of Church's research show that neural remodeling goes much farther than scientists have previously understood, with stress circuits shriveling over time. Simultaneously, "The Enlightenment Circuit"-associated with happiness, compassion, productivity, creativity, and resilience-expands. During deep meditation, Church shows how "the 7 neurochemicals of ecstasy" are released in our brains. These include anandamide, a neurotransmitter that's been named "the bliss molecule" because it mimics the effects of THC, the active ingredient in cannabis. It boosts serotonin and dopamine; the first is an analog of psilocybin, the second of cocaine. He shows how cultivating these elevated emotional states literally produces a self-induced high. While writing Bliss Brain, Church went through a series of disasters, including escaping seconds ahead of a California wildfire that consumed his home and office and claimed 22 lives. The fire triggered a painful medical condition and a financial disaster. Through it all, Church steadily practiced the techniques of Bliss Brain while teaching them to thousands of other people. This book weaves his story of resilience into the fabric of neuroscience, producing a fascinating picture of just how happy we can make our brains, no matter what the odds.