Lifespan 360

Download or read book Lifespan 360 written by Virginia Cashion and published by . This book was released on 2019-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Neurodynamics of Personality written by Jim Grigsby and published by Guilford Press. This book was released on 2000-01-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: How is each individual's unique personality formed? What is it about p ersonality that can change, and why is change often so slow? Promising approaches to these perennial questions are suggested by the explosio n of recent research in neuroscience and brain functioning. This timel y volume presents a coherent, empirically based, and clinically useful framework for understanding personality. Jim Grigsby and David Steven s illuminate links between the organization of the brain and the unfol ding of personality, and show how different aspects of personality are mediated by the brain's nonconscious learning and memory systems. Pro viding new insights for clinicians, students, and researchers, this bo ok builds a critical bridge between existing psychological theories of personality and emerging knowledge in clinical neuroscience.

Download or read book M360 Clinical Fitness written by Tim Barnes and published by Xlibris Corporation. This book was released on 2018-08-27 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: M360 is a clinical (treatment rather than theory) approach to health and human performance. We all live by a twenty-four-hour cycle. Sleep is the most important part of that cycle at eight hours, leaving us sixteen hours to master our metabolic fitness for life. M360 is here to facilitate the treatment of our lifestyle, exercise, diet, and stress management. Our metabolism is churning out ATP energy 24-7 to keep us alive and with it, various emissions of inflammation, ROS, and oxidative stress that are promoting heart disease, cancer, and respiratory diseasethe three biggest killers of humankind. We can dramatically alter this course of events and achieve metabolic fitness for life. It all starts with learning, then applying what we learn to bio-hack our metabolism away from being sugar dependent to being fat adapted. We can produce more energy, reduce fat mass, reduce ROS, and live with more power, vitality, and function.

Download or read book Autism 360° written by Undurti N. Das and published by Academic Press. This book was released on 2019-10-08 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Autism 360 uses a hybrid and transdisciplinary methodology to identify mechanisms on how autism is prevented, diagnosed, treated and managed within personal and social constructs around the world. Adopting a lifespan approach, the book discusses lifestyle challenges and emphasizes issues relating to neurodiversity, individuality, best practices, and support of both people on the spectrum and their families. This book will help change population and individual attitudes and behaviors regarding autism. Its ultimate goal is to empower readers to become both agents of change and an integral part of the solution. - Covers topics from the prevention and treatment of autism and how to live with it - Adopts an integrated methods approach - Features field experiences - Provides valuable syntheses of scattered material - Compares cross-cultural learnings - Discusses the education and employment of those with autism

Download or read book GRACE360 written by Edem Light and published by Lulu.com. This book was released on 2017-10-13 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The gospel(good news) has never been about man's works. Many are living exhausted and depressing lives today, because they have believed the religious lie, that their fruitfulness in life, as well as their relationship with God is based on their hard work. But page after page, after page of the New testament reveals, that nothing could be further from the truth. It is time to unlearn the exhausting self-help philosophy of this world and the death dealing law of Moses which have been passed off as the gospel for so long, and become acquainted with the rest filled Grace of Jesus. This is what this book is about. It reveals Grace, not as a part of the gospel, but as the gospel of the wonderful creator of all things good, Jesus the Christ.

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

Download or read book Ageless Intensity written by Pete McCall and published by Human Kinetics. This book was released on 2021-08-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ageless Intensity offers a research-backed perspective on how high-intensity exercise can minimize physiological effects of aging. Learn how to structure workouts to maximize results from working out hard, boost benefits to combat the aging process, and lower risk of injury with recovery and mobility efforts.