Krishnamacharya On Kundalini

Download or read book Krishnamacharya on Kundalini written by Simon Atkinson and published by Equinox Publishing (UK). This book was released on 2022 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Krishnamacharya on Kuṇḍalinī explores a distinctive teaching of 'the father of modern yoga', T. Krishnamacharya. Whereas most yoga traditions teach that kuṇḍalinī is a serpentine energy that rises, Krishnamacharya defined it differently. To him, kuṇḍalinī is a serpentine blockage which prevents prāṇa (breath or life-force) from rising and which represents avidyā (spiritual ignorance). Simon Atkinson draws from over 20 years of study and practice under teachers following Krishnamacharya. He combines analysis of quotations from yoga workshops with a detailed study of traditional Sanskrit texts. He traces the textual origins of Krishnamacharya's position to two sects of Viṣṇu-worshiping temple priests, and shows how it is compatible with a stream of South Asian thought where snakes represent something to be overcome. Atkinson challenges claims that Krishnamacharya's position can be found in his religious tradition of Śrīvaiṣṇavism. He questions the tradition's reliance on textual sources, showing how the coherence of Krishnamacharya's position can only be maintained by employing elaborate arguments and rejecting texts that teach otherwise. Atkinson also explores how Krishnamacharya's teaching on kuṇḍalinī influences how yoga is practised. He argues that Krishnamacharya's position is best viewed as a model for experience that guides practice.

Download or read book Kundalini-Yoga-Parampara written by Reinhard Gammenthaler and published by . This book was released on 2020-01-28 with total page 568 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Heart of Yoga written by T. K. V. Desikachar and published by Simon and Schuster. This book was released on 1999-03-01 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. • A contemporary classic by a world-renowned teacher. • This new edition adds thirty-two poems by Krishnamacharya that capture the essence of his teachings. Sri Tirumalai Krishnamacharya, who lived to be over 100 years old, was one of the greatest yogis of the modern era. Elements of Krishnamacharya's teaching have become well known around the world through the work of B. K. S. Iyengar, Pattabhi Jois, and Indra Devi, who all studied with Krishnamacharya. Krishnamacharya's son T. K. V. Desikachar lived and studied with his father all his life and now teaches the full spectrum of Krishnamacharya's yoga. Desikachar has based his method on Krishnamacharya's fundamental concept of viniyoga, which maintains that practices must be continually adapted to the individual's changing needs to achieve the maximum therapeutic value. In The Heart of Yoga Desikachar offers a distillation of his father's system as well as his own practical approach, which he describes as "a program for the spine at every level--physical, mental, and spiritual." This is the first yoga text to outline a step-by-step sequence for developing a complete practice according to the age-old principles of yoga. Desikachar discusses all the elements of yoga--poses and counterposes, conscious breathing, meditation, and philosophy--and shows how the yoga student may develop a practice tailored to his or her current state of health, age, occupation, and lifestyle. This is a revised edition of The Heart of Yoga.

Download or read book Krishnamacharya on Kundalini written by Simon Atkinson and published by Equinox Publishing (UK). This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Krishnamacharya on Kundalini explores a distinctive teaching of 'the father of modern yoga', T. Krishnamacharya. Whereas most yoga traditions teach that kundalini is a serpentine energy that rises, Krishnamacharya defined it differently. To him, kundalini is a serpentine blockage which prevents praana (breath or life-force) from rising and which represents avidyaa (spiritualignorance). Simon Atkinson draws from over 20 years of study and practice under teachers following Krishnamacharya. He combines analysis of quotations from yoga workshops with a detailed study of traditional Sanskrit texts. He traces the textual origins of Krishnamacharya's position to two sects of Vishnu-worshiping temple priests, and shows how it is compatible with a stream of South Asian thought where snakes represent something to be overcome. Atkinson challenges claims that Krishnamacharya's position can be found in his religious tradition of Shrivaishnavism. He questions the tradition's reliance on textual sources, showing how the coherence of Krishnamacharya's position can only be maintained by employing elaborate arguments and rejecting texts that teach otherwise. Atkinson also explores how Krishnamacharya's teaching on kundalini influences how yoga is practised. He argues that Krishnamacharya's position is best viewed as a model for experience that guides practice.

Download or read book Yoga Meditation written by Gregor Maehle and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will not only give a precise step-by-step description of the meditation technique at the heart of yoga but also put it into context with all other yogic techniques and how they contribute to the breakthrough to spiritual freedom. Yogic meditation derives its power from the fact that it systematically suspends the entire processing capacity of the subconscious mind and diverts it towards meditation. The processing power of the subconscious mind is a multiple of that of the conscious mind. Simply watching breath or watching awareness involves only your conscious mind. For quick and effective concentration the entire power of the subconscious mind has to be harnessed. This is the secret of yogic meditation. You will also find information on the importance of Kundalini as support for meditation and the factors that make it rise, such as chakra and Sushumna visualization, mantra and breath. The text then explains how the chakras represent evolutionary stages of brain and mind development. Chakra meditation, if done in a sophisticated, high-powered way, will propel the evolution of the brain and mind of the practitioner and the awakening of higher intelligence.

Download or read book Hatha Yoga Pradipika written by A. G. Mohan and published by Svastha Yoga. This book was released on 2017-05-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Hatha Yoga Pradipika, authored in the 15th century is one of the most well-known texts on physical yoga. This translation offers unique perspectives and insight from Sri T. Krishnamacharya, who had perhaps the most influence in physical yoga in the modern era. Drawing upon extensive notes of private studies with Krishnamacharya, his long time student, A. G. Mohan, presents critical analysis unavailable in any other translation to date. This translation includes summaries, notes on which practices may be more or less useful or even harmful, and comparisons to the Gheranda Samhita. This book is a worthwhile read and companion to any serious yoga aspirant, especially those interested in knowing what one of the most influential yogis of the modern times had to say on the esoteric practices of hatha yoga: on pranayama, mudras, and bandhas.

Download or read book Health, Healing, and Beyond written by T.K.V. Desikachar and published by Macmillan + ORM. This book was released on 2011-09-13 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: The much-sought-after, greatly beloved exploration of the work of Krishnamacharya, teacher of many of twentieth-century yoga's greatest and most influential exponents, Health, Healing, and Beyond is filled with deep wisdom—an indispensable guide to the philosophy, principles, and limitless possibilities of yoga. First published in 1998, it is now available again to yogis, students, and teacher trainees everywhere.