Just Say Om

Download or read book Just Say Om! written by Soren Gordhamer and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how Buddhist meditation can help teenagers cope with the difficulties in their daily situations, and discusses mindfulness, meditation techniques, balance, and applying the effects of meditation in everyday life.

Download or read book OM Chanting and Meditation written by Amit Ray and published by INNER LIGHT PUBLISHERS. This book was released on 2010-06 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book provides some powerful Om chanting and meditation techniques to bring balance health and harmony in life. In this book Amit Ray describes several Om chanting and Om meditation methods in detail in a lucid and plain English. In Eastern religions, Om (AUM) is considered as the most sacred mantra. Om is the mantra of integration; integration of individual with the Whole. Om is the mantra of harmony and celebration. Om is the mantra to access the Supreme Divinity residing within us. Om chanting and meditations have healing effects on the body and the mind. This book is a step-by-step guide to practise meditations with the Om. As you practise, a long-lasting sense of well-being manifests in your life. You will notice a sense of joyfulness entering your life along with an ability to appreciate the many gifts that surround you. This book will help both the beginners as well as the advanced practitioners.

Download or read book Finding Om written by Rashmi S. Bismark and published by Mango & Marigold Press. This book was released on 2020-05-05 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding Om is a delightful children's book that tells the story of Anu, an Indian-African girl who explores the mantra Om with her much-loved grandfather, Appuppa. Throughout this tale, Anu begins to discover methods of mindfulness that readers of all ages can learn along with her. This lovely, multicultural, inter-generational book is sure to become an essential part of learning environments and families across the globe.

Download or read book Mind Full to Mindful written by Om Swami and published by Black Lotus. This book was released on 2018-03-13 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful? Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself. Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

Download or read book QST. written by and published by . This book was released on 1928 with total page 1116 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Where in the OM Am I? written by Sara Divello and published by . This book was released on 2013 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sara has invested years dutifully climbing the corporate ladder to become head of PR at a major financial services company, but can't shake the feeling she's not where she belongs. When her latest boss, a wine-guzzling, drama-loving diva, finally drives her to the brink, Sara seeks sanctuary in yoga-teacher training...only to encounter an entirely different assortment of craziness and calamity. Where in the OM Am I? is an irreverent, honest, and hilarious memoir chronicling one woman's journey from the fast-paced, cutthroat corporate world, to the slow-paced, surprisingly catty, and sometimes perilous world of yoga. Along the way, Sara confronts the harsh reality of working in a male-dominated industry, the challenges of being a corporate interloper in the yoga community, and the complexity of interactions between women in both realms. As epic mishaps beget personal revelations, Sara digs deep for the courage to forge a new life for herself.

Download or read book Perfect Health written by Elwood Babbitt and published by Light Technology Publishing. This book was released on 1993-04-01 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the first time ever, the world's most respected names in the medical and scientific communities speak through trance-medium Elwood Babbitt addressing health and lifestyle issues critical to today's society. Dr. Wilhelm Reich, Einstein, Dr. Royal Rife, and Dr. Seymore Weiss, who previously worked through Edgar Cayce and other entities, offer their expert opinion on topics including AIDS, abortion, dieting, homosexuality, nutrition, religion and the purpose of life.