Its A Breakup Not A Breakdown Workbook

Download or read book It's A Breakup Not A Breakdown written by Lisa Steadman and published by Polka Dot Press. This book was released on 2007-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you tend to endure a breakup holed up in your room in comfy PJs, then getAbstract recommends that you place this survival guide next to your chick flick DVDs, high-priced chocolates and box of tissues. This girl-power book by Lisa Steadman, nicknamed "The Relationship Journalist," reads like a long "You go, girl!" exclamation. Steadman explains that you can use the "big breakup" experience to become more fabulous than before you met Mr. Wrong. All it takes is a little fortitude and a lot of self-focused behavior. If you want to indulge in a cryfest, a new pair of boots or a bit of spoiling by mom, Steadman says, "Do it!" The goal, however, is to emerge from your breakup with a better understanding of what you need and want and how to make it happen. Use your breakup as a vehicle to learn about yourself and embrace your single status as an opportunity to make valuable changes. One gentle caution: Steadman's basic intent is to offer a good laugh, some female bonding and a warm hug, not a serious, therapeutic method of overcoming a trauma.

Download or read book It's a Breakup, Not a Breakdown Workbook written by Lisa Steadman and published by Simon and Schuster. This book was released on 2010-09-15 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Day 1: Throw a pity party for one. Day 10: Get Even. Day 21: Throw a Movin' On Party. Everybody may play the fool sometime, but no one wants to do it for long. With "The Relationship Journalist" Lisa Steadman as their guide, you can boot Mr. Wrong from your heart and mind in less time than it takes to write a eulogy. Complete with worksheets designed to speed the recovery process, this interactive, edgy workbook takes you from "I'll never be the same" to "What was his name?" in less time than it takes to sell his stuff on Craigslist.

Download or read book The Breakup Book written by Lesley Robins and published by Morgan James Publishing. This book was released on 2014-10-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is written in a funny, straightforward, no B.S. kind of way and reminds me how delicate relationships and breakups really are” (Kevin Connolly, actor, Entourage). If you’re struggling to get back on your feet and reclaim your life after a breakup, this book will give you a roadmap to finding yourself again—a stronger, wiser self. With wit and honesty, Lesley Robins shares her own experiences to show that she too has suffered the lack of self-worth many women experience after a difficult breakup. She shapes the lessons she learned into frank and practical advice, providing simple and effective ways to move on with your life. With time and the right approach, your heart will heal and you will be ready to face the world with new-found strength and wisdom. The Breakup Book will help thousands, perhaps millions, of women who are struggling to find their life, their path, their soul when it seems that all is lost forever. “Pure inspiration in a fresh voice that will make readers feel they have a smart and sassy new best friend.” —Giuliana Rancic, anchor, E! News “Lesley Robins rocks and here’s why: I have a beautiful, young daughter, and as a young father who knows what it’s like out there in the world, what I fear most about her growing up is . . . boys. I look forward to passing on these words of wisdom to her. This book is awesome. Read it.” —Constantine Maroulis, American Idol finalist, Tony Nominee, Rock of Ages

Download or read book It's Not You, It's Me written by Jerry Williams and published by ABRAMS. This book was released on 2011-12-27 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This may be an anthology for anyone who’s been broken-hearted, but it’s not an anthology for anyone who’s faint-hearted . . . Superb” (Entertainment Weekly). It’s Not You, It’s Me is a poetry anthology—at once amusing, angry, sweet, and bitter—that gives a fresh voice to the all-too-familiar experience of ending a relationship. Williams has compiled over ninety poems by contemporary writers including Denis Johnson and Kim Addonizio, as well as former poets laureate Robert Hass, Maxine Kumin, and Mark Strand, whose comforting and healing words dragged him out of his breakup-induced depression. We have all been through a breakup, but these poems have created an art out of heartbreak: sharing their wisdom on the pain of the flip side of romance, and poking fun at the mess we become at the mercy of love. “This collection . . . gathers many of the poems that have helped Williams (a poet himself, with two books to his name) through his rooms of anguish over the years. Happily, they’re pretty great.” —The New York Times “In It’s Not You, It’s Me: The Poetry of Breakup today’s big contemporary poets make breaking up and even divorce sound painfully beautiful. You’ll want to read with a box of tissues, a pint of chocolate ice cream and sappy love songs playing in the background.” —Lemon Drop Literary

Download or read book Notes on Heartbreak written by Annie Lord and published by Hachette UK. This book was released on 2022-06-23 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Arresting and vivid, raw and breathtaking...told with stunning originality' DOLLY ALDERTON 'Annie Lord tells us a story at once both specific and universal' SHON FAYE 'An electrifying debut' CAROLINE O'DONOGHUE Dark, fierce and raw, Notes on Heartbreak is a love story told in reverse... Reeling from a broken heart, Annie Lord revisits the past - from the moment she first fell in love, the shared in-jokes and intertwining of a long-term relationship, to the months that saw the slow erosion of a bond five years in the making. Charting her attempts to move on, Annie explores the ups and downs of being newly single, from disastrous rebound sex to sending ill-advised nudes, stalking your ex's new girlfriend on Instagram and the sharp indignity of being ghosted. This stunning exploration of love and heartbreak from cult journalist and Vogue columnist Annie Lord, is so much more than a book about one singular break-up. it is an unflinchingly honest account of the simultaneous joy and pain of being in love that will resonate with anyone who has ever nursed a broken heart. It's a book about the best and worst of love: the euphoric and the painful, the beautiful and the messy. Perfect for fans of Everything I Know About Love, Conversations on Love and Three Women.

Download or read book If He's Not The One, Who Is? written by Lisa Steadman and published by Simon and Schuster. This book was released on 2009-12-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: He was the one who made her think differently about men. He was the one she could see herself with—forever. He was the one, right? Wrong. In this unique modern girl’s breakup book, young women will be propelled to move on and find Mr. Right by taking part in a two-step process. By first examining the mistakes of the failed relationship to getting up the nerve to date again, this isn’t just about making it through the tough times—it’s about creating a better future. Written in a supportive and inspiring tone, from one young woman to another, this will be a non-intimidating yet transformative book. Helping women who are past the initial heartbreak but not yet ready to break out of their dumped shell, this book is the perfect follow-up to Lisa Steadman’s esteemed It’s a Breakup, Not a Breakdown.

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.