It Wasnt Your Fault

Download or read book It Wasn't Your Fault written by Beverly Engel and published by New Harbinger Publications. This book was released on 2015-01-02 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it’s important for you to know that it wasn’t your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past. By following the step-by-step exercises in this book, you’ll gain a greater understanding of the root cause of your shame. And by cultivating compassion toward yourself, you will begin to heal and move past your painful experiences. Recent studies show that trauma survivors, particularly those with post-traumatic stress disorder (PTSD) resulting from abuse, can greatly benefit from incorporating elements of self-compassion into their treatment. Furthermore, the practice of self-compassion has been shown to decrease PTSD symptoms, including, self-criticism, thought suppression, and rumination. This book is based on the author’s powerful and effective Compassion Cure program. With this book, you will develop the skills needed to finally put a stop the crippling self-blame that keeps you from moving on and being happy. You’ll learn to focus on your strengths, your courage, and your extraordinary ability to survive. Most of all, you’ll learn to replace shame with its counter emotion—pride.

Download or read book It Wasn't My Fault written by Helen Lester and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lester and artist Munsinger . . . team up again for another rib-tickling, off-the-wall tale. Booklist Murdley Gurdson is a spectacularly accident-prone boy. He falls into wastebaskets He drops only the most valuable vases. Worse yet: Whatever happened, it was usually his fault. One day, as Murdley is taking a walk, a bird lays an egg above him and it splats on his head. How could that really be Murdley s fault? Turns out, it sort of is. Munsinger s hilarious illustrations help make this silly story about cause and effect as lighthearted as it is useful. This read-aloud favorite is now part of a fun hardcover series about life lessons. Includes downloadable audio "

Download or read book It's All Your Fault written by Paul Rudnick and published by Scholastic Inc.. This book was released on 2016-01-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: One last chance. One wild weekend. Flat out the funniest book of the year. "Paul Rudnick makes me lie hysterical on the floor, screeching with laughter and sobbing with fury that I can't write the way he does." -- E. Lockhart, author of We Were Liars and The Disreputable History of Frankie Landau-BanksMy name is Caitlin and up until forty-eight hours ago I had never:Tasted alcohol, kissed a boy, sang in public at the top of my lungs, kidnapped anyone or -- WHAT? STOLEN A CONVERTIBLE?Now I'm in jail and I have no idea what I'm going to tell:The police, my parents, the mayor, all of those camera crews and everyone on Twitter.I have just noticed that:My nose is pierced and I have-WAIT? IS THAT A TATTOO?I blame one person for this entire insane weekend:My famous cousin.Who is also my former best friend.Who I have HATED for the past four years.Who I miss like crazy. NO I DON'T!!!!IT'S ALL YOUR FAULT, HELLER HARRIGAN!!!!

Download or read book It's Not Your Fault, Koko Bear written by Vicki Lansky and published by Book Peddlers. This book was released on 2010-04-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: KoKo Bear Can Help Children * learn what divorce means * deal with changes in their everyday lives * talk about their feelings * recognize that their feelings are natural * be assured that their parents still love them and will take care of them * understand that divorce is not their fault

Download or read book This Is All Your Fault written by Aminah Mae Safi and published by Feiwel & Friends. This book was released on 2020-10-13 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Set over the course of one day, Aminah Mae Safi's This Is All Your Fault is a smart and voice-driven YA novel that follows three young women determined to save their indie bookstore. Rinn Olivera is finally going to tell her longtime crush AJ that she’s in love with him. Daniella Korres writes poetry for her own account, but nobody knows it’s her. Imogen Azar is just trying to make it through the day. When Rinn, Daniella, and Imogen clock into work at Wild Nights Bookstore on the first day of summer, they’re expecting the hours to drift by the way they always do. Instead, they have to deal with the news that the bookstore is closing. Before the day is out, there’ll be shaved heads, a diva author, and a very large shipment of Air Jordans to contend with. And it will take all three of them working together if they have any chance to save Wild Nights Bookstore.

Download or read book But It's Not My Fault written by Julia Cook and published by Boys Town Press. This book was released on 2018-01-23 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: It just isn't Noodle's fault that his mom forgot to remind him to turn in his library book. Or that he didn't finish his homework. Luckily he learns not to blame others, but instead to take responsibility for his actions.

Download or read book Fifty Things That Aren't My Fault written by Cathy Guisewite and published by Penguin. This book was released on 2020-04-14 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the iconic Cathy comic strip comes her first collection of funny, wise, poignant, and incredibly honest essays about being a woman in what she lovingly calls "the panini generation." As the creator of Cathy, Cathy Guisewite found her way into the hearts of readers more than forty years ago, and has been there ever since. Her hilarious and deeply relatable look at the challenges of womanhood in a changing world became a cultural touchstone for women everywhere. Now Guisewite returns with her signature wit and warmth in this essay collection about another time of big transition, when everything starts changing and disappearing without permission: aging parents, aging children, aging self stuck in the middle. With her uniquely wry and funny admissions and insights, Guisewite unearths the humor and horror of everything from the mundane (trying to introduce her parents to TiVo and facing four decades' worth of unorganized photos) to the profound (finding a purpose post-retirement, helping parents downsize their lives, and declaring freedom from all those things that hold us back). No longer confined to the limits of four cosmic panels, Guisewite holds out her hand in prose form and becomes a reassuring companion for those on the threshold of "what happens next." Heartfelt and humane and always cathartic, Fifty Things That Aren't My Fault is ideal reading for mothers, daughters, and anyone who is caught somewhere in between.