Invisible Heroes

Download or read book Invisible Heroes written by Belleruth Naparstek and published by Bantam. This book was released on 2007-12-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or someone you love has suffered a traumatic event, you know the devastating impact it can have on your life and your spirit. Life-threatening accidents, illnesses, assaults, abusive relationships—or a tragedy like 9/11—all can leave deep emotional wounds that persist long after physical scars have healed. Survivors become “invisible heroes,” courageously struggling to lead normal lives in spite of symptoms so baffling and disturbing that they sometimes doubt their own sanity. Now there is new hope for the millions affected by posttraumatic stress disorder (PTSD). Drawing on more than thirty years’ experience as a therapist and on the most recent cutting-edge research, Belleruth Naparstek presents a clinically proven program for recovery using the potent tool of guided imagery. She reveals how guided imagery goes straight to the right side of the brain, where it impacts the nonverbal wiring of the nervous system itself, the key to alleviating suffering. Filled with the voices of real trauma survivors and therapists whose lives and work have been changed by this approach, Invisible Heroes offers: • New understanding of the physical, cognitive, emotional, and behavioral effects of PTSD, who is most susceptible, and why symptoms can get worse rather than better with time • Important insights into how the brain and body respond to trauma, why conventional talk therapy can actually impede recovery, and why the nonverbal, image-based right brain is crucial to healing • A step-by-step program with more than twenty scripts for guided-imagery exercises tailored to the three stages of recovery, from immediate relief of anxiety attacks, flashbacks, nightmares, and insomnia, to freedom from depression and isolation, to renewed engagement with life • A helpful guide to the best of the new imagery-based therapies, and how to incorporate them into an overall recovery plan Belleruth Naparstek concludes with the inspiring words of survivors who have found their way back to peace, purpose, and a deep joy in living. Her compassionate, groundbreaking book can lead you and those in your care to the same renewal and healing.

Download or read book Invisible Heroes written by Keith McDaniel and published by Christian Faith Publishing, Inc.. This book was released on 2017-11-09 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: I could have chosen a sports car or a women half my age, but the year I turned forty, I chose a carousel. This magical carousel gave me an incredible ride into midlife, turning what could have been a period of crisis into one of amazing creativity. Midlife is the time for going home to the Self and giving intense attention to living soulfully. I did not set out to write about transition; I was always going to describe the fascinating process that had brought Chuck Kaparich along on his journey. The metaphor was just too strong. I could not help seeing the similarities of Chuck's pilgrimage and mine. As I observed Chuck's transition, I was experiencing my own. The magic of a carousel spoke to the midlife transitions of two men from different parts of the country. Two kindred souls met and received the gift of the carousel's magic.

Download or read book Invisible Heroes written by Jim Lewis and published by AuthorHouse. This book was released on 2010-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invisible Heroes - Footsteps to the Cross was an opportunity for me to use my gift and passion for writing in a way that I pray is pleasing to our Lord. The idea for the book came to me after hearing an old song by Bill Anderson titled, "Where Have all the Heroes Gone", and reading the words of two other songs, "Footsteps of Jesus" by Asa Everett and Mary Slade, and, "I Want to be Just Like You" by Phillips, Craig, and Dean. The thought occurred to me that too many of us pay a type of homage to people who have gifts, talents, or abilities that have brought them fame and fortune without paying attention to whether those people have used God's gifts to honor Him, or if they are simply interested in self. The purpose of the book is to encourage each of us to evaluate our own lives to determine if we are emulating Christ-like values or if we are also more concerned with self.

Download or read book The Invisible Hero written by Elizabeth Fensham and published by . This book was released on 2011 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philip has spent his whole school life feeling invisible. He's used to being the loner, the odd one out. When Philip's class is asked to keep diaries about any heroes and villains, tensions rise as battlelines are drawn. They discover heroes and villains who ruled nations or fought oppression, who were persecuted or persecuted others, and who struggled for justice and changed the world forever. But Philip and his class soon learn that there are heroes and villains much closer to home and that they come in many disguises. From award-winning author Elizabeth Fensham comes a book with heart for the hero in us all.

Download or read book Invisible Heroes of World War II written by Jerry Borrowman and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Invisible Heroes of World War II documents ten fascinating true stories of a diverse group of soldiers and noncombatants from all over the world, including African Americans, women, and Native Americans, who fought with the Allies during World War II. These heroes made significant contributions in the war effort, and sometimes gave their lives for freedom and liberty, often without much recognition or fanfare. Some were frontline soldiers who were captured by the enemy and endured horrific conditions as POWs, others were ordinary citizens who fought in the French Resistance and provided vital operations to undermine Nazi occupation, while others were engineers, workers in industry, or war correspondents and photographers. All served with valor and distinction as part of the massive Allied forces who fought to free the world from tyranny and oppression. -- Provided by publisher.

Download or read book Invisible written by Jacqueline Leckie and published by Massey University Press. This book was released on 2021-08-12 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite our mythology of benign race relations, Aotearoa New Zealand has a long history of underlying prejudice and racism. The experiences of Indian migrants and their descendants, either historically or today, are still poorly documented and most writing has focused on celebration and integration. Invisible speaks of survival and the real impacts racism has on the lives of Indian New Zealanders. It uncovers a story of exclusion that has rendered Kiwi-Indians invisible in the historical narratives of the nation.

Download or read book Invisibles written by David Zweig and published by Penguin. This book was released on 2014-06-12 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring look at the hidden stars in every field who perform essential work without recognition In a culture where so many strive for praise and glory, what kind of person finds the greatest reward in anonymous work? Expanding from his acclaimed Atlantic article, "What Do Fact-Checkers and Anesthesiologists Have in Common?" David Zweig explores what we can all learn from a modest group he calls "Invisibles." Their careers require expertise, skill, and dedication, yet they receive little or no public credit. And that's just fine with them. Zweig met with a wide range of Invisibles to discover first hand what motivates them and how they define success and satisfaction. His fascinating subjects include: * a virtuoso cinematographer for major films. * the lead engineer on some of the world's tallest skyscrapers. * a high-end perfume maker. * an elite interpreter at the United Nations. Despite the diversity of their careers, Zweig found that all Invisibles embody the same core traits. And he shows why the rest of us might be more fulfilled if we followed their example.