Instant Loss Cookbook

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Download or read book Instant Loss on a Budget written by Brittany Williams and published by Houghton Mifflin. This book was released on 2020 with total page 357 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brittany Williams, author of the best-selling Instant Loss Cookbook, reached a peak weight of 260 pounds and struggled with obesity, yo-yo dieting, and chronic fatigue before she changed her relationship with food and lost an astonishing 125 pounds in a year. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans on InstantLoss.com. Brittany is a mother of three children who are homeschooled, so she recognizes the challenges of cooking dinner every night on a budget, but she also wants to make sure the meals she cooks for her family taste great. In this fully gluten-free and dairy-free cookbook, Brittany provides 125 delicious recipes, like Barbecue Chicken with Cilantro-Lime Coleslaw, Spicy Cauliflower Mac and Cheese, and Chocolate Mocha Nut Clusters, that show readers how to keep their families happy and healthy without breaking the bank.

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Download or read book Instant Loss: Eat Real, Lose Weight written by Brittany Williams and published by Harvest. This book was released on 2019 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: Incredibly easy Instant Pot and air fryer recipes from the best-selling author of Instant Loss

Download or read book Instant Loss Quick and Easy written by Brittany Williams and published by Harvest Publications. This book was released on 2024-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brittany Williams, author of the national bestseller The Instant Loss Cookbook, is back with a new collection of 125 quick and simple recipes--built around her Just Eat Real Food philosophy--that make it easier than ever to enjoy delicious, healthy meals every day. Brittany Williams's motto is simple: just eat real food. Brittany changed her life by changing the way she eats, and she's shared this message with hundreds of thousands of followers through her online platform, Instant Loss, where she whips up quick and easy meals for her family of five. Brittany knows firsthand that it can be challenging to eat well in the middle of the week: who has the time amidst all the busyness? In this highly anticipated new cookbook, Brittany shares 125 brand-new recipes that come together in a hurry, so you can level up your weeknight meals for good. Instant Loss Quick and Easy will save you time and money with satisfying recipes like: Dried Fig and Pecan Oatmeal Greek Lemon Dill Chicken Soup Chicken Pot Pie Soup Herby Mango Chicken Salad Pulled BBQ Mushrooms on Toast Ground Tofu Tacos Pepperoni Zucchini Pizza Spaghetti Squash Lasagna Casserole Carrot Cake with Cashew Cream Frosting With step-by-step instructions and helpful tips to get dinner on the table stat, even novice cooks can whip up delicious meals in as little as 15 minutes. While there are plenty of easy Instant Pot classics, there are also tons of ideas for other recipes that can be thrown together without the appliance (think Snappy Salad and Smoothie ideas). In the end, this book will show you how to stop diet hopping, keep it simple, and enjoy delicious, homemade meals every day of the week!

Download or read book Instant Loss Cookbook written by Brittany Williams and published by . This book was released on 2018-10-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book No Crumbs Left written by Teri Turner and published by Harvest Publications. This book was released on 2019 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrumptious recipes that make everyday food marvelous by food blogger sensation Teri Turner of NoCrumbsLeft.net, fully endorsed by Whole30